Account recovery contacts apple

How to use account recovery when you can’t reset your Apple ID password

If you use two-factor authentication and can’t sign in or reset your password, you can regain access after an account recovery waiting period.

What is account recovery?

Account recovery is a process designed to get you back into your Apple ID account when you don’t have enough information to reset your password. For security reasons, it might take several days or longer before you can use your account again. We know this delay is inconvenient, but it’s important so that we can keep your account and information safe.

Before you start the account recovery waiting period, try to reset your password. Learn how to reset your Apple ID password on a trusted device or through the Apple Support app on a family member’s iPhone, iPad, or iPod touch. You can also visit an Apple Store and ask to use a device on site. If you set up an account recovery contact, they can also help you reset your password.

Use account recovery only as a last resort when you can’t sign in or reset your Apple ID password.

After you start account recovery

After you request account recovery, you get an email with a confirmation of your request and the date and time of when you can expect to regain access.

• If you submitted your account recovery request with iforgot.apple.com through your device’s browser, you should avoid using that device during this period. Using that device might cancel account recovery.
• To avoid delays, turn off other devices that are signed in with your Apple ID until account recovery is complete.

When the wait period is over, Apple sends you a text or automated phone call with instructions to regain access to your account. Follow the instructions to immediately regain access to your Apple ID.

In some cases, you might be able to speed up the account recovery process or reset your password immediately by verifying a six-digit code sent to your primary email address. You might also be able to shorten the wait time by providing credit-card details to confirm your identity. If you’re given this option, an authorization request goes to the card issuer.*

Check the status of your request

At any time, you can see how long it will be until your account is ready for recovery, or when more information will be available. Just go to iforgot.apple.com and enter your Apple ID.

Cancel your request

• If you remember your information and can sign in successfully, your wait period cancels automatically and you can use your Apple ID immediately.
• To cancel a recovery request that you did not make, follow the instructions in your email confirmation.

* Apple Pay doesn’t work as a credit card. If you enter your credit-card details correctly, and are asked to reenter your security information, contact your card issuer. The issuer might have declined your authorization attempts.

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How to use account recovery when you can’t reset your Apple ID password

If you use two-factor authentication and can’t sign in or reset your password, you can regain access after an account recovery waiting period.

What is account recovery?

Account recovery is a process designed to get you back into your Apple ID account when you don’t have enough information to reset your password. For security reasons, it might take several days or longer before you can use your account again. We know this delay is inconvenient, but it’s important so that we can keep your account and information safe.

Before you start the account recovery waiting period, try to reset your password. Learn how to reset your Apple ID password on a trusted device or through the Apple Support app on a family member’s iPhone, iPad, or iPod touch. You can also visit an Apple Store and ask to use a device on site. If you set up an account recovery contact, they can also help you reset your password.

Use account recovery only as a last resort when you can’t sign in or reset your Apple ID password.

After you start account recovery

After you request account recovery, you get an email with a confirmation of your request and the date and time of when you can expect to regain access.

• If you submitted your account recovery request with iforgot.apple.com through your device’s browser, you should avoid using that device during this period. Using that device might cancel account recovery.
• To avoid delays, turn off other devices that are signed in with your Apple ID until account recovery is complete.

When the wait period is over, Apple sends you a text or automated phone call with instructions to regain access to your account. Follow the instructions to immediately regain access to your Apple ID.

In some cases, you might be able to speed up the account recovery process or reset your password immediately by verifying a six-digit code sent to your primary email address. You might also be able to shorten the wait time by providing credit-card details to confirm your identity. If you’re given this option, an authorization request goes to the card issuer.*

Check the status of your request

At any time, you can see how long it will be until your account is ready for recovery, or when more information will be available. Just go to iforgot.apple.com and enter your Apple ID.

Cancel your request

• If you remember your information and can sign in successfully, your wait period cancels automatically and you can use your Apple ID immediately.
• To cancel a recovery request that you did not make, follow the instructions in your email confirmation.

* Apple Pay doesn’t work as a credit card. If you enter your credit-card details correctly, and are asked to reenter your security information, contact your card issuer. The issuer might have declined your authorization attempts.

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Help a friend or family member as their account recovery contact

As a recovery contact, you can help a trusted friend or family member regain access to their account if they’re ever locked out. Learn what to do if they need your help and how to accept or decline the request.

What a recovery contact does

As a recovery contact, you can help a friend or family member regain access to their account if they ever forget their Apple ID password or get locked out. If this happens, they can contact you on the phone or in person with simple instructions for how to generate and share a six-digit recovery code with them. This code, along with other information they verify, can allow them to reset their password and regain access to their account and their data.

How to become an account recovery contact

To become an account recovery contact, a friend or family member first has to invite you. When they send the invitation, you see a notification in the Messages app on your device. If you’re part of their Family Sharing group, you’re added as their recovery contact automatically. If not, you’ll be asked to accept or decline this request.

You can remove yourself as a recovery contact at any time in Settings on your device.

Things to remember

As someone’s account recovery contact, you won’t have any access to their account, only the ability to provide them with a code upon request. You should only provide a code directly to your friend or family member. If anyone else contacts you requesting a code, do not provide it.

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If you forgot your Apple ID password

If you have issues when you try to sign in with your Apple ID password, use these steps to reset it and regain access to your account.

Use your own device to reset your password

Use the steps below to reset your password from any trusted iPhone, iPad, iPod touch, Apple Watch, or Mac.

On your iPhone, iPad, iPod touch, or Apple Watch with watchOS 8 or later

1. Go to Settings.
2. Tap [your name] > Password & Security > Change Password.
   
3. If you’re signed into iCloud and have a passcode enabled, you’ll be prompted to enter the passcode for your device.
4. Follow the onscreen steps to update your password.

On your Mac with macOS Catalina or later

1. Choose Apple menu  > System Preferences, then click Apple ID.
2. Click Password & Security. If you’re asked to enter your Apple ID password, click «Forgot Apple ID or password» and follow the onscreen instructions. You can skip the final step below.
   
3. Click Change Password, then enter the password you use to unlock your Mac.

Use a trusted phone number, trusted email, recovery key, or account recovery contact

• In some cases, you might be able to reset your password using a trusted phone number and trusted email.
• If you use a recovery key for account security, you can use it to help reset your password on your iPhone, iPad, or iPod touch. Learn more about using a recovery key.
• If you already set up an account recovery contact, your account recovery contact can help you reset your password on your iPhone, iPad, or iPod touch. Learn more about using an account recovery contact.

Use someone else’s device to reset your password

You can reset your Apple ID password on a friend or family member’s iPhone, iPad, or iPod touch using the Apple Support app or the Find My iPhone app. You can also visit an Apple Store and ask to use a device on site.

Use the Apple Support app

Ask your friend or family member to open the App Store and download the Apple Support app on their iPhone, iPad, or iPod touch. Can’t download the Apple Support app?

Then open the Apple Support app and follow these steps:

1. Under Topics, tap Passwords & Security.
2. Tap Reset Apple ID password.
3. Tap Get Started, then tap «A different Apple ID.»
4. Enter the Apple ID that you need to reset the password for.
5. Tap Next, then follow the steps on your screen until you receive confirmation that your Apple ID password is changed.

Any information that you enter will not be stored on the device.

Use the Find My iPhone app

If your friend or family member uses iOS 9 through 12 and they can’t download the Apple Support app, use the Find My iPhone app instead.

1. Open the Find My iPhone app.
2. When a Sign In screen appears, make sure the Apple ID field is empty. If you see someone else’s user name, erase it.
3. Tap Forgot Apple ID or Password, then follow the onscreen steps.

Don’t see a Sign In screen? Tap Sign Out. After you sign out, make sure the Apple ID field is empty. Then tap Forgot Apple ID or Password, and follow the onscreen steps.

If you tried the previous steps or live in a country or region where Support App is not available, you can still reset your password and regain access to your account with account recovery. In some cases, you might have the option to speed up the account recovery process or reset your password immediately by verifying a six-digit code sent to your primary email address. Learn more about account recovery .

If you can’t change or reset your password

If you tried the previous steps and were unable to change or reset your password, try these steps instead.

1. Go to iforgot.apple.com.
2. Enter your Apple ID. Did you forget your Apple ID?
3. Select the option to reset your password, then choose Continue.
4. Choose to answer your security questions, get an email, or enter your Recovery Key.* Learn what to do if you don’t receive your verification or reset email.
5. Follow the onscreen steps to reset your password.

After you reset your password, you’ll be asked to sign in again with your new password. You also might need to update your password in Settings on your devices.

* If you permanently lost your Recovery Key or access to your trusted device, you can’t change your password.

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Set up an account recovery contact

An account recovery contact can help make sure that you always have access to your account, even if you forgot your Apple ID password or device passcode. Learn how to set up a recovery contact on your iPhone, iPad, iPod touch, or Mac.

What is a recovery contact?

An account recovery contact is someone who can verify your identity and help you regain access to your account and all of your data if you ever get locked out.

Setting up a recovery contact isn’t required, but it can make regaining access to your account and data easier.

Who should be your recovery contact?

Your recovery contact should be a person that you know and trust, like a family member or a close friend. You can choose one of your contacts, or if you’re in a Family Sharing group, the members of the group will be recommended. You can select up to five recovery contacts for your account. To protect your privacy, Apple doesn’t know who your recovery contacts are, so it’s important for you to remember them.

What does your recovery contact need?

Your contacts will need an iOS device with iOS 15 or iPadOS 15 or later, or Mac with macOS Monterey or later, and must meet the minimum requirements. Your recovery contacts won’t have any access to your account, only the ability to give you a code if you need one.

Requirements for setting up a recovery contact

• All of your devices must be running iOS 15, iPadOS 15, watchOS 8, or macOS Monterey or later. You might be prompted to update any devices not running the latest OS, or remove any devices that you aren’t using.
• You must be over the age of 13.
• You need two-factor authentication turned on for your Apple ID.

How to set up an account recovery contact

Learn how to set up an account recovery contact on your iPhone, iPad, or iPod touch with iOS 15 or iPadOS 15 or later, or on your Mac with macOS Monterey or later.

On your iPhone, iPad, or iPod touch with iOS 15 or iPadOS 15 or later

1. Go to Settings, then tap your name.
2. Tap Password & Security, then tap Account Recovery.
3. Under Recovery Assistance, tap Add Recovery Contact, then authenticate with Face ID or Touch ID.
   
4. If you’re in a Family Sharing group, the members of the group are recommended. Or you can choose one of your contacts.
   
5. If you select a family member, they’re added automatically. If you select a contact, they need to accept the request.
6. After they accept your request, you see a message that they have been added as your account recovery contact.

If your friend or family member declines or removes themself as your recovery contact, you see a notification and need to select a new account recovery contact.

On your Mac with macOS Monterey or later

1. Choose Apple menu  > System Preferences, then click Apple ID.
2. Under your name, click Password & Security.
3. Next to Account Recovery, click Manage.
4. Click the Add button and click Add Recovery Contact, then authenticate with Touch ID or your Mac password.
   
5. If you’re in a Family Sharing group, the members of the group are recommended. Or you can choose one of your contacts. Click Choose Someone Else to choose one of your contacts, then click Continue.
6. If you select a family member, they’re added automatically. If you select a contact, they need to accept the request.
7. After they accept your request, you see a message that they have been added as your account recovery contact.

If your friend or family member declines or removes themself as your recovery contact, you see a notification and need to select a new account recovery contact.

How to get a recovery code from your recovery contact

If you forget your Apple ID password or get locked out of your account, just follow the steps on your device to share the onscreen instructions with your recovery contact in-person or on the phone. Your recovery contact then shares a six-digit code that you enter on your device. After your identity is confirmed, you can reset your Apple ID password.

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