Apple and grape salad

Grape and Apple Salad

Nutritional values

Vitamin A 61.13 mg (7,641 %)
Vitamin D 0 μg (0 %)
Vitamin E 1.4 mg (12 %)
Vitamin B₁ 0.12 mg (12 %)
Vitamin B₂ 0.26 mg (24 %)
Niacin 1.05 mg (9 %)
Vitamin B₆ 0.18 mg (13 %)
Folate 15.17 μg (5 %)
Pantothenic acid 0.41 mg (7 %)
Biotin 7.21 μg (16 %)
Vitamin B₁₂ 0.22 μg (7 %)
Vitamin C 14.98 mg (16 %)
Potassium 363.73 mg (9 %)
Calcium 59.3 mg (6 %)
Magnesium 22.81 mg (8 %)
Iron 1.15 mg (8 %)
Iodine 14.09 μg (7 %)
Zinc 0.56 mg (7 %)
Saturated fatty acids 1 g
Cholesterol 106.32 mg

Ingredients

Preparation steps

Rinse the grapes and cut in half.

Peel, quarter, and remove the core from the apples. Slice thinly and mix with 1 tablespoon of lemon juice. Drizzle with the maple syrup.

Mix the yolks with the remaining lemon juice, sugar, and cinnamon. Whisk in a bowl over a hot water bath until thickened, and then gradually incorporate the apple juice.

Top the grape salad with the sauce, and garnish by sprinkling with almonds.

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