Apple cider vinegar cholesterol

Can Apple Cider Vinegar Reverse Cholesterol Plaque Build-up?

Disease from too much AND too little cholesterol

I am often asked if drinking dilute apple cider vinegar can lower cholesterol. Yes. I believe this is worth consideration.

Most everyone in the US has been conditioned to believe that cholesterol is bad for one’s health. Scientists have defined bad cholesterol (LDL) and good cholesterol (HDL) and further subdivided those categories. We all know someone who watches their cholesterol intake and takes a cholesterol lowering medication such as a statin to limit the liver’s ability to produce cholesterol. Meats, eggs, lard, bacon, and butter are considered dangerous foods because they are high in cholesterol.

What is the reason for the anti-cholesterol movement? Atherosclerosis. Cholesterol deposits adhere to arterial walls. Initially forming fatty streaks, but over time, these deposits grow and cause structural damage to the arterial wall. Progressive narrowing of the artery’s lumen, a condition termed stenosis, can eventually compromise the blood supply to the tissue or organ the vessel is supplying. If that organ is the heart, a heart attack can result. If that organ is the brain, a stroke can occur. Other conditions resulting from narrowed arteries include high blood pressure and peripheral vascular disease.

I have always had a problem limiting my cholesterol intake because I know that almost every cell in the body needs cholesterol to function properly. Each and every cell membrane incorporates cholesterol to ensure that the membrane has proper structure and function. Our bodies also use cholesterol to make hormones, some vitamins and bile, a fluid produced by the liver to help the body digest fats. Without proper production of hormones, the body doesn’t function as well. One of the side effects of low cholesterol is depression, which may then be treated with antidepressants. With antidepressants can come many additional side effects like insomnia, requiring even more medications. Understand the slippery slope?

What do people in the rest of the world do?

After visiting Prague last spring, I was impressed by the amount of red meat the people in Czech Republic eat! We were served beef or pork at every meal of the day! In fact, during lunch and dinner, we had anywhere from one to three types of meat at each meal, including sausage. The meat was accompanied by delicious bread and/or potato dumplings, and sauerkraut at every meal. Their sauerkraut was delicious. Sauerkraut is a fermented food containing ascetic acid, and many other wonderful ingredients that enhance the immune system and support the intestinal microbiome.

During the plane ride back home, I thought about all of the foods from different cultures that eat fermented foods with their meal… yoghurt, kefir, kimchi, kombucha, pickles, and so on. I began to wonder if all the cholesterol I ate in Prague could somehow have been counteracted by the acetic acid in the sauerkraut.

I had previously read many articles and blogs on the value of drinking apple cider vinegar (ACV). The most comprehensive list of health benefits from vinegar I’ve found were detailed by Chen, et.al. in 2016. The thought came to mind that maybe one more wonderful health benefit of ACV is that it can dissolve cholesterol from the lining of an artery, and in doing so, be a natural form of angioplasty. This idea gave me the impetus to do an experiment at home.

The ‘Eggsperiment’

In preparation for my experiment to better the relationship between apple cider vinegar and lower cholesterol, I separated the yolks from 6 chicken eggs, mixed them, and placed 3 tablespoons of yolk into 4 separate pint size Mason jars. I placed each jar on its side and periodically turned them so the sides would coat with egg yolk and harden, simulating fatty streaks and cholesterol plaques

Each jar was filled with 0.9 Normal saline, the salinity of human blood, and a specific volume of ACV as follows:

1. Saline solution with 2 oz. ACV

2. Saline solution with 1 oz. ACV

3. Saline solution with 1 tbsp ACV

4. Saline solution without ACV (A control)

Each sample was placed on a hot plate with a magnetic stirring mechanism to create heat, simulating body temperature, and turbulence to mimic arterial blood flow. Each sample ran for 7 hours.

This entire experiment was run 3 separate times.

The Results

Watch the accompanying video to see that not only is the dried up egg yolk removed from the side of the mason jar in the sample with the ACV, but it is completely dissolved into what appears to be a colloidal suspension. This means that the cholesterol molecules are turned into micro-particles. Even after this suspension sat motionless for two days, there was no aggregation of cholesterol into larger fat droplets.

Compare this result with this video showing the sample run without apple cider vinegar. In this video, you can see some detachment of the cholesterol deposits from the glass jar, no doubt due mechanical agitation. But, the majority of the egg yolk remains adhered to the glass. In this sample, debris from the “plaque” swirled in the water. In a living system, these particulates would be referred to as emboli which can float downstream and block smaller arterioles and create ischemia (diminished blood flow) or infarction (cell death) of structures fed by the blood vessels. Emboli are a common cause of stroke. The experiments with lesser concentrations of ACV showed incomplete removal of cholesterol deposits by 7 hours, which were ACV concentration related, meaning that the 1 oz sample removed more of the cholesterol than the 1 tablespoon sample (videos not uploaded).

Possible Implications

Could the relationship between apple cider vinegar and lower cholesterol follow similar lines, with ACV dissolving cholesterol lining arteries in the human body? It would be simple to run a scientific experiment to study people before and after they are “treated” with a regimen drinking dilute apple cider vinegar once or twice a day for varying periods of time. Noninvasive doppler ultrasound exams could assess any interval change in the plaque burden over time.

Even if a very small amount of the plaque is removed with each dose of ACV, the cumulative effects on blood flow over time would be tremendous! After all, it takes decades of cholesterol build up to cause the ill effects associated with atherosclerosis. Maybe a cardiologist reading this blog will consider formally researching this hypothesis?! It’s crystal-clear to me that the possibilities of using apple cider vinegar to lower cholesterol deserve further, and serious, attention.

My gut tells me, in more ways than one, that the dilute ACV should be drank on an empty stomach. I suspect that if the ACV is taken while eating a fatty meal, such as in a salad dressing, the dissolving capacity of the acetic acid may be reduced. My suggestion would be to drink a glass of dilute apple cider vinegar on an empty stomach once or twice a day. I see no reason why the mixture cannot be sweetened with fruit juice or honey or even cinnamon. My bet is you’ll feel better quickly! In addition, if you are a meat eater or enjoy eating eggs and other cholesterol laden foods, add fermented foods into your diet regularly.

I just finished removing the crusted egg yolk from the samples hat hadn’t been removed by the ACV and it required quite a bit of elbow grease, a textured dish rag and detergent! Letting organic chemistry do the work was much less work!

See here for more information on how what you eat becomes you. And by the way, ACV can be useful in and around the home for many applications. For a list of suggestions, check out this article in tipsbulletin!

Источник

High cholesterol: Apple cider vinegar could lower levels and reduce atherosclerosis risk

HIGH cholesterol is an extremely dangerous conditions which puts a person at risk of a heart attack or stroke. What makes the condition even more insidious is that most people are completely unaware they even have it until it is too late. Numerous studies, however, point to apple cider vinegar being the answer to help lower your levels.

Dr Dawn Harper on the most ‘overlooked’ health conditions

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

Apple cider vinegar has been traditionally used since many years ago to treat a number of diseases including hyperlipidaemia which is known as a risk factor for atherosclerosis. Atherosclerosis is a serious condition where arteries become clogged with fatty substances called plaques, or atheroma.

Related articles

READ MORE

In a study published in Science Direct, the benefits of apple cider vinegar including cholesterol were investigated.

The study noted: “A randomized, clinical trial was performed to examine whether Apple cider vinegar (ACV) can result in dietary modifications that provides beneficial effects on the management of body weight and serum metabolic profiles in overweight or obese individuals.

“The participants were randomly allocated into the ACV or the control group (RCD only) for 12 weeks.

“The ACV significantly reduced body weight, BMI, Hip circumference, visceral adiposity index and appetite score.

“Furthermore, Plasma triglyceride (TG) and total cholesterol (TC) levels significantly decreased and high-density lipoprotein cholesterol (HDL-C) concentration significantly increased in the ACV group in comparison to the control group.”

High cholesterol: Apple cider vinegar shown to help lower levels to reduce major health risks (Image: Getty Images)

In another study published in Research Gate, influence of apple cider vinegar on blood lipids was analysed.

The study noted: “This quasi-experiment study was carried out on 19 patients with hyperlipidaemia.

“The subjects had been referred to a cardiologist and agreed to consume apple cider vinegar.

“At baseline, blood samples were obtained to measure cholesterol, triglyceride, low density lipoprotein (LDL), and high-density lipoprotein (HDL).

“The tests were repeated at two, four, and eight weeks of vinegar consumption.

Related articles

“There was significant reduction in the serum levels of total cholesterol, and LDL after eight weeks of consuming apple cider vinegar and with an increased HDL levels but the trend was not statistically significant.”

The study concluded that Consumption of apple cider vinegar over an eight-week period had a beneficial effect in significant reductions in harmful blood lipids and is recommended as a simple and cost-effective treatment for hyperlipidaemia.

Introduction Plasma lipoprotein abnormalities and lipid metabolism disorder are known and proved risk factors for atherosclerosis.

Besides their impact on mortality, they have substantial, and in some cases modifiable, influences on disability rates.

High cholesterol: Add the vinegar to your diet by using it as a salad dressing (Image: Getty Images)

READ MORE

Medical News Today said: “Apple cider vinegar is common in food flavourings and preservatives.

“Some research suggests that it may also have several health benefits, including blood sugar control, weight management, and improved cholesterol.

“Some evidence suggests that taking apple cider vinegar could help lower both total cholesterol and triglycerides.

“A study investigated the effects of taking apple cider vinegar in people on a low-calorie diet.

“The researchers found that participants who took apple cider vinegar not only lost more weight than those who took a placebo but also had lower triglycerides and total cholesterol.”

Trending

The best way to incorporate apple cider vinegar into your diet is to use it in cooking.

It’s a simple addition to foods like salad dressings or homemade mayonnaise.

Some people prefer to dilute the vinegar into water and drink it as a beverage.

Common dosages range from one to two teaspoons to one to two tablespoon per day mixed in a large glass of water.

It’s best to start with small doses and avoid taking large amounts.

Источник

Apple Cider Vinegar Benefits: Weight Loss, Blood Sugar & Cholesterol

You may have heard by now about the buzz surrounding the many benefits of apple cider vinegar. If you have it in your kitchen, you are probably used to using it as a cooking ingredient. It makes, for example, a great addition to a homemade salad dressing. It’s also good in rice and other grain-based dishes. But do you know about the amazing health benefits that come along with apple cider vinegar? When it comes to apple cider vinegar, there are plenty of benefits to consider. For example, apple cider vinegar benefits include everything from curing hiccups and alleviating cold symptoms to aiding in weight loss and helping to prevent heart disease. It’s a great home remedy for many ailments, but is also disease preventative. If you haven’t already, you should definitely add apple cider vinegar to your diet. Learn more by reading the list below!

Here is just a handful of benefits of adding apple cider vinegar to your diet:

1. Helps Heartburn and Acid Reflux

Acid reflux symptoms usually begin when having too little acid in the stomach. Apple cider vinegar may be able to help remedy this situation and thereby help diminish acid reflux symptoms. This is because it is thought that apple cider vinegar can help your stomach maintain a healthy acid level by balancing pH.

To improve the acid content of your stomach, drink one tablespoon of raw, unfiltered apple cider vinegar mixed in a glass of water. Just be sure you dilute the vinegar–you don’t want to take it straight. This is because apple cider vinegar is extremely acidic and, if taken straight repeatedly, can burn the tissues of your mouth and throat.

2. Promotes Healthy Cholesterol

Not only does apple cider vinegar support healthy cholesterol, animal studies have shown that it can protect from arterial damage or oxidation, which is the main risk of high cholesterol. (1, 2, 3) Improving cholesterol may be able to help change the viscosity of the blood, which is linked to cholesterol levels, as well as blood pressure. If we can lower our LDL, or “bad” cholesterol level, we may also help protect against potentially fatal occurrences, such as heart attack or stroke. In essence, lowering cholesterol may help lower the risk of extremely problematic and scary health issues. Try incorporating apple cider vinegar into your diet to help lower cholesterol.

3. Can Aid in Healthy Weight Loss

Yep, apple cider vinegar can help you lose weight. The acetic acid it contains helps to suppress your appetite, increase your metabolism and reduce water retention — a great combo if you’re looking to lose a few pounds.

Try it this way!

You may be wondering how to incorporate apple cider vinegar into your diet. While you can mix a tablespoon into a glass of water, there are also other ways to reap apple cider vinegar benefits. For example, many salad dressings on the market are loaded with fat and sugar. If you’re dieting to lose weight, you’ll want to include several fresh, healthy salads, rich in dark leafy greens. Instead of drowning your salads in unhealthy dressings, try pouring a tablespoon of apple cider vinegar on them. This is a great way to keep your meals healthy all while soaking in apple cider vinegar benefits. While taking ACV straight can burn your throat and mouth, taking it with food, such as on a salad, will safeguard against these unpleasant effects.

4. Promotes Healthy Blood Sugar

Apple cider vinegar benefits include treating diabetes, as well. Studies have shown that apple cider vinegar has strong anti-glycemic properties that support a healthy blood sugar level. The vinegar actually blocks some of the digestion of starch, preventing it from raising your blood sugar. (4)

While apple cider vinegar helps or may help treat diabetes, it isn’t a cure, and shouldn’t be treated as a replacement for diabetic medication. You may wish to consult your doctor before using apple cider vinegar to help lower blood sugar. If you decide to use it, however, there are many ways you can incorporate apple cinder vinegar into a healthy diet. For example, you can use it as a salad dressing (as stated above), or try adding it to cooked chard or cooked beet greens. Delicious!

5. Has Antioxidant Properties

Apple cider vinegar contains many antioxidants to help keep your body healthy and running smoothly, including catechin, gallic acid, caffeic and chlorogenic acids. (5)

How antioxidants keep you healthy:

Antioxidants can help your body in numerous ways. They can, for example, scavenge for free radicals, which are thought to be the primary culprits behind the development of many diseases. It is for this reason that treatments like apple cider vinegar may be regarded as disease preventative. This includes diseases such as cancer, heart disease and other chronic diseases. To help prevent these diseases and to promote overall physical health, be sure to incorporate apple cider vinegar into your diet on a regular basis.

6. Improves Nutrient Absorption

It turns out that using apple cider vinegar as a salad dressing does more than just add a great zesty flavor profile! This is because the acetic acid in apple cider vinegar can increase your body’s absorption of important minerals from the food you eat. (6) Therefore, adding vinegar to your salad dressing may also help you absorb more nutrients from your leafy greens!

Your body needs your help!

Even if you don’t drink or smoke, your body still may need help absorbing the nutrients it needs. We live in a toxic environment and endure copious amounts of mental stress, both of which can contribute to inflammation. This makes it difficult for your body to get what it needs from the food you eat. You can help your body absorb more nutrients by taking apple cider vinegar.

Just two tablespoons a day can help keep your heart healthy, allow your body to absorb beneficial nutrients, and more.

If you want to start reaping apple cider vinegar benefits, here’s how:

1. Don’t reach for just any apple cider vinegar on the shelf. Make sure you are buying organic raw unfiltered apple cider vinegar. Here’s a tip: look for the words “With the Mother,” on the label of your apple cider vinegar. This will ensure you are getting the best benefits out of your apple cider vinegar.
2. If you want to drink it daily, just mix two tablespoons into a glass of water. However, you may find this method difficult, as apple cider vinegar isn’t everyone’s cup of tea. If that’s you, there are simple fixed you can employ. For example, you might try adding a tablespoon of honey to the mixture if you’d like, or lemon to add flavor. Enjoy!
3. If drinking apple cider vinegar isn’t your thing, there are other options. You can add it to your salads or other dishes to make sure you’re still incorporating it into your diet. As mentioned above, it’s fantastic in cooked greens! It’s also great in rice or other grain-centered meals. Unlike white vinegar, apple cider vinegar compliments food flavor, rather than overpowering it. Experiment with different recipes to see what you like.

However, apple cider vinegar benefits don’t stop with the above list. To check out ways you can use it around the house, or as a beauty product (you can use it to whiten your teeth!), check out this article on apple cider vinegar uses.

Watch the video below for a super easy how-to for your daily dose!

This article, written by our staff, is free and open source. You have permission to republish this article under a Creative Commons license with attribution to the author and DavidWolfe.com.

Related Posts

5 Habits that Decrease Your Risk of Heart Attack by 80%

5 Reasons to Choose Castile Soap and 15 Ways To Use It

7 Essential Oils For Sore Throat Pain

This Is Why You Should Throw Away Your Keurig!

4 Habits That Prevent & Treat The Dreaded ‘Dowager’s Hump’

The Vagina – Should It Smell This Way?

35 Responses

Not even a real video but a video of a video on a cell phone? Geez, not a chance I am going to watch that.

What r u gonna watch?

you didn’t watch beyond the first couple seconds, eh? Sad for you .. that you missed the info and the real demonstration shown.

picky picky your loss>

Notice they say it *CAN* … so when you drink this stuff for 2 months and still have health problems (which you will), they can say “well, we never promised it would help”!!

Tell me a pharmacutiial lab drug that guarantees you wont be sick ! Negative people get negative effects/>

At least they have studies that back up that yes, the drugs do help people. I have yet to see a drug company that says “this drug will fix all your problems. ”

Oh Yes, Studies are EVERYTHING, Right…anyone can get a study done with enough money backing the products Clearly you are more into Big Pharma as a Cure all than Natural Remedies…..So Have at it. …why are you even here to tell others how ACV is not the way…..there are so many SHEEPLE LIKE YOU, BLah!

Thank you Ronald Cox for that comment. Doctors and lawyers all have a “practice”. They are practicing on you and I. If you can read and discern what you have read you could “help heal” yourself.

Thank you for contacting us. This is an automated response confirming the receipt of your ticket. Our team will get back to you as soon as possible. When replying, please make sure that the ticket ID is kept in the subject so that we can track your replies.
Ticket ID: 210380
Subject: Re: Comment on 1 Tbsp of Apple Cider Vinegar for 60 Days Can Eliminate these Common Health Problems Department: Longevity Warehouse®
Type: Issue
Status: Open
Priority: High

You can check the status of or update this ticket online at: http://newhorizonhealth.kayako.com/Tickets/Ticket/View/210380
Kind Regards,
New Horizon Health, Inc.

DID YOU KNOW we are now offering Webcast Replays of our 2016 Longevity Now Conference? View the ENTIRE Longevity Now Conference

three jam-packed days of cutting-edge insights with top health visionaries including: NY Times best-selling authors Dr. Joel Fuhrman, John Gray, PhD, Dr. Joseph Mercola, Guinness world record holder Wim Hof, Joseph McLendon III, and many many more! Sign up for the discounted price today: http://www.longevitywarehouse.com/specials/lnc14-replays/
CHAT US: http://www.longevitywarehouse.com/contact-us

Instead of bitching about it, try it. Then you can bitch it didn’t help you! Geesh.

Thank you for contacting us. This is an automated response confirming the receipt of your ticket. Our team will get back to you as soon as possible. When replying, please make sure that the ticket ID is kept in the subject so that we can track your replies.
Ticket ID: 210067
Subject: Re: Comment on 1 Tbsp of Apple Cider Vinegar for 60 Days Can Eliminate these Common Health Problems Department: Longevity Warehouse®
Type: Issue
Status: Open
Priority: High

You can check the status of or update this ticket online at: http://newhorizonhealth.kayako.com/Tickets/Ticket/View/210067
Kind Regards,
New Horizon Health, Inc.

DID YOU KNOW we are now offering Webcast Replays of our 2016 Longevity Now Conference? View the ENTIRE Longevity Now Conference

three jam-packed days of cutting-edge insights with top health visionaries including: NY Times best-selling authors Dr. Joel Fuhrman, John Gray, PhD, Dr. Joseph Mercola, Guinness world record holder Wim Hof, Joseph McLendon III, and many many more! Sign up for the discounted price today: http://www.longevitywarehouse.com/specials/lnc14-replays/
CHAT US: http://www.longevitywarehouse.com/contact-us

You forgot Rheumatoid Arthritis. I have had weekly flareups (a.k.a my fingers swell to double their size and feel like someone is slamming a hammer down on the joints) for 4 years now. 5 months ago someone told me to try mixing 1 tbsp of ACV (braggs) and 1 tbsp of honey in a small glass of water and drink it 2-3 times a day. Not a single flare up since I started. I don’t care who says it’s an old wives tale, it works like magic and I no longer live on Advil.

Hello all, I have to join in here because I am new to this ACV stuff. But will tell you my results hopefully help someone else. About a month ago I could not sleep as usual on Facebook and it was a video popped I talking about ACV and helping kick start your matabolism for weight loose. So thought I try every pill out there let’s try something natural. So started taking 1Tbls ACV 1Tbls fresh lemon juice 8oz water and a pinch of sea salt. Well here is where it gets interesting. I have suffered from bad bursitis in my hip for about 3 years. Where it causes my to limo at times then causing tendinitis in the top of foot. Some nights wakes me up crying it hurts so bad like a Charlie horse in your hip and foot that won’t rub out. So about a good week after starting the ACV I start noticing my hip pain not hurting as much foot still hurt so weird. Now I am about 3 weeks in and no hip pain or foot pain at all. I’m a believer. In the last 3 years I have had X-rays, ultra sound went to physical therapy and chiropractor not relief at all. Not to mention rounds of predizone. Cortisone shots etc. nothing every helped now this home remedy and a Miricle. Told me sister fighting with her sugar been taking it a week 1/2 and her sugar went from running in the 200’s every morning to the 70’s. So it’s worth a try. Good luck

Is it okay to drink ACV before eating or after eating or with an empty stomach?

I used this to CURE my strep throat – this stuff is no joke.

When i had really bad strep throat i combined two remedies salt & apple cider vinegar:

1 spoon of apple cider vinegar and 1 spoon of salt into a glass of water 8-12oz maybe more and i would:

Gargle three times each time for 10 seconds then after spitting it out each time on the second and third time after i spit i’d drink alittle bit like an ounce, Did this two times a day and it was almost instantaneous relief on the 2nd day the strep throat was gone.

Were you actually diagnosed with “strep throat” or did you think you had strep?

I wasn’t diagnosed with “strep throat” i had that a couple times as a kid and was diagnosed then so i know what it feels like – So through experience i KNOW i had strep throat & this remedy i put forth cured it.

Same here. I used a combo of Garlic, AVC, Vitamin C and Tylenol (for fever) to cure my strept. And you are correct. If you have it once in your life you won’t ever forget the pain.

I used this to gargle with water and raw honey to also cure my most recent case of strep throat! I’ve now begun to drink this with water, raw honey and ginger each morning to prepare for the oncoming winter season. TOTAL GAME CHANGER!! 🙂

well people will always nasay anything not approved by the bought and paid for researchers . But I’m putting in my two cents anyway. I am 52 at age 50 June of 2015 I fell from 29 feet and had a broken back ,skull fractures ,and a crushed right arm that required over 8 hours of surgery to rebuild. Then is Sept 2015 I had a heart attack from all the stress , I had no insurance or workmans comp because I was a contractor. So that’s the background.
Since Sept 2015 I have used only home remedies Apple sider vinegar , vitamin b12 complex , fish oils, co q10, and a few others. now one year later my heart is in great shape. I’m still loosing weight slowly, and the arthritis from breaking my wrists at least 3 times in the past, (another story about a young guy that would climb or jump anything.) are thing of the past. I am in better health than ever and it is because of home remedies. This stuff works.

Wonderful!! Thank you for sharing, Brian! I’m glad you’re doing better!

My friend just told me about the advantages…he states he drinks 2 spoonful’s a days….he said make a “concoction” add honey, lemon whatever…so I made a hot cup of water, added, lemon, olive oil, cinnamon and honey along with 2 teaspoonful’s of ACV…my belly feels better in less than an hour!!

Try a couple shots if Braggs and a cup of plain yogurt everyday and you will see a remarkable improvement in your health and energy. It will reduce the need for expensive pills from the pharmacy.

Try a couple shots of Braggs and a cup of plain yogurt everyday and you will see a remarkable improvement in your health and energy. It will reduce the need for expensive pills from the pharmacy.

There are many natural cures for many of our ailments that big pharm doesn’t want us to know about.

I call bullshit!

Help me out here! Would it hurt anything to mix it with apple juice instead of water?

Thank you for contacting us. This is an automated response confirming the receipt of your ticket. Our team will get back to you as soon as possible. When replying, please make sure that the ticket ID is kept in the subject so that we can track your replies.
Ticket ID: 209720
Subject: Re: Comment on 1 Tbsp of Apple Cider Vinegar for 60 Days Can Eliminate these Common Health Problems Department: Longevity Warehouse®
Type: Issue
Status: Open
Priority: High

You can check the status of or update this ticket online at: http://newhorizonhealth.kayako.com/Tickets/Ticket/View/209720
Kind Regards,
New Horizon Health, Inc.

DID YOU KNOW we are now offering Webcast Replays of our 2016 Longevity Now Conference? View the ENTIRE Longevity Now Conference

three jam-packed days of cutting-edge insights with top health visionaries including: NY Times best-selling authors Dr. Joel Fuhrman, John Gray, PhD, Dr. Joseph Mercola, Guinness world record holder Wim Hof, Joseph McLendon III, and many many more! Sign up for the discounted price today: http://www.longevitywarehouse.com/specials/lnc14-replays/
CHAT US: http://www.longevitywarehouse.com/contact-us

don’t make any difference what you use. Use what ever tastes good. I just put about a half ounce in a glass of water twice a day.

My sister mixes her’s with applejuice she don’t like lemon.

Im working to lose weight ive got much fat on belly i have taste of salt in mouth yuck. So now acv apple cider vinegar daily i just dont exercise enough which is dumb not motivated but i keep positive thinking in my mind daily

I read these comments. Its same with me im 65 i take home remedies my family very upset cause im not seeing a doc but i hate side affects then i hear about how people can settle in court on this med that messed you up! To me it dumb so i stick with home remedies acv vitamins home remedies are fine they save your health. Im onese due to childhood issues sweets was my bad but i changed me inside thru faster eft RobertGSmith & JohnAssaraf he said think positive daily it outdoes neg feelings inside yes.

I had eczema on my upper back. Tried cortisone cream over the counter and prescription , anti fungal ointments and plain lotions. I started taking one tsp of apple cider vinegar and one tsp of honey in half a cup of warm water. At the same time, I stopped all the prescription ointments, It didn’t even take a week and my eczema is gone. I am a RN and couldn’t believe how taking this concoction cleared it.

Источник