Apple juice in apple bottles

7 Science-backed Apple Juice Benefits

by John Staughton (BASc, BFA) last updated — May 26, 2021 ✓ Evidence Based

Apple juice is one of the most popular and widely available fruit juices globally due to its several health benefits that add dense nutritional value. Its health benefits can include improved heart health & digestion, detoxification of the body, increased hydration and boosted immunity. Apple juice might provide better cognition, strengthened metabolism, possibly weight loss, and may improve respiratory health.

What is Apple Juice?

Apple juice is made through the pressing of apples, of which there are hundreds of varieties in the world. It takes two medium-sized fruits to make one cup of juice, so these fruits are grown in huge numbers. After the apples are pressed, most juices are further filtered or pasteurized, which helps to remove any particulate matter, resulting in a thinner consistency of the final extract.

McIntosh apples are the most common types of apples used to make this delicious juice and China is the largest producer of apples in the world. Very often, there’s a debate between apple cider vs apple juice. Apple cider is an unfiltered and unpasteurized liquid initially pressed from apples and then fermented. For all apple lovers, here is our detailed recipe on how to make apple juice in the comfort of your kitchen.

Apple juice is healthy and filled with vital nutrients. Photo Credit: Shutterstock

Serving Size : Nutrient Value Water [g] 88.24 Energy 46 Energy [kJ] 191 Protein [g] 0.1 Total lipid (fat) [g] 0.13 Ash [g] 0.23 Carbohydrate, by difference [g] 11.3 Fiber, total dietary [g] 0.2 Sugars, total including NLEA [g] 9.62 Sucrose [g] 1.26 Glucose (dextrose) [g] 2.63 Fructose [g] 5.73 Calcium, Ca [mg] 8 Iron, Fe [mg] 0.12 Magnesium, Mg [mg] 5 Phosphorus, P [mg] 7 Potassium, K [mg] 101 Sodium, Na [mg] 4 Zinc, Zn [mg] 0.02 Copper, Cu [mg] 0.01 Manganese, Mn [mg] 0.07 Selenium, Se [µg] 0.1 Vitamin C, total ascorbic acid [mg] 0.9 Thiamin [mg] 0.02 Riboflavin [mg] 0.02 Niacin [mg] 0.07 Pantothenic acid [mg] 0.05 Vitamin B-6 [mg] 0.02 Choline, total [mg] 1.8 Betaine [mg] 0.1 Vitamin A, IU [IU] 1 Lutein + zeaxanthin [µg] 16 Vitamin E (alpha-tocopherol) [mg] 0.01 Fatty acids, total saturated [g] 0.02 14:0 [g] 0 16:0 [g] 0.02 18:0 [g] 0 Fatty acids, total monounsaturated [g] 0.01 18:1 [g] 0.01 Fatty acids, total polyunsaturated [g] 0.04 18:2 [g] 0.03 18:3 [g] 0.01 Sources include : USDA [1]

Apple Juice Nutrition

Apple juice can retain many of the key nutrients of apples, including possibly vitamin C and various B vitamins, and different minerals, such as magnesium, iron, calcium, manganese, and copper. Some of the fiber is also retained in this juice, as are the phytochemicals, flavonols, and procyanidins. Apple juice concentrates on a single cup that represents about 10% of your daily required carbohydrates is due to the natural sugars found in it. Potassium is the most important mineral in this juice, with a single serving delivering roughly 7% of your required daily intake. [2]

Apple Juice Calories

According to the USDA FoodData Central [3] , 100 g of unsweetened apple juice can contain 46 calories. Given the calorie count, make sure you consume this beverage in moderation.

Apple Juice Benefits

Apple juice offers a plethora of health benefits. Let us discuss them in detail below.

May Improve Heart Health

Potassium might be present in higher concentrations in this juice, which is good news for your heart health. Potassium can be a vasodilator, which means it can lower tension in your arteries and blood vessels. It might help in relieving pressure and strain on the cardiovascular system. Moreover, apple juice might prevent cholesterol formation in your arteries, which is often the major reason for heart attacks and other cardiovascular ailments. [4]

Might Boost Immunity

Apple juice might have a notable amount of vitamin C, a key component of the body’s immune system. Vitamin C can stimulate the immune system, thereby functioning as an antioxidant compound that prevents oxidative stress and reduces inflammation. [5]

Might Give Relief from Constipation

Apples might contain malic acid, which may improve the digestive rate and can support liver function. In combination with fiber and other stimulating minerals in apple juice, this juice might relieve symptoms of constipation, cramping, bloating, and diarrhea. Furthermore, it also might contain sorbitol which may help in smoothing the digestive tract, thereby easing the movement of stool. [6]

Skin Care

Apples can be consumed in a variety of ways, such as fresh fruit and as a juice that is further processed into apple vinegar, apple cider, or distilled. Packed with antioxidants and vitamin C, apple juice is beneficial for the skin. It helps in reducing inflammation, itching, and wrinkles. Furthermore, it also prevents premature skin aging. [7]

Protect Brain Health

Antioxidants are known to prevent oxidative stress in the body. According to a 2011 comprehensive study in the Advances in Nutrition journal, apple juice may have the potential to lower the risk of Alzheimer’s. Another 2010 study showed that antioxidants present in this fruit juice may help relieve symptoms of neurological diseases. [8] [9]

Boosts Metabolism

Long-term research may have linked the consumption of apple juice with smaller waistlines, lower levels of body fat, lower cholesterol levels, lesser risk of diabetes, and lower blood pressure, all of which are risk factors known as metabolic syndrome. For this reason, apple juice can help optimize your metabolism and might protect your heart. [10] [11]

Improves Liver Function

As mentioned, malic acid can improve liver function. Apple juice, when combined with water, might stimulate urination and may promote the release of excess salts and fats from the body. The alkaline content can also help in flushing out toxins, maintaining a good pH balance in the body, which thereby may be acting as a liver cleanser. [12]

Other Benefits

• Eye health:Vitamin A present in apples might help to sharpen vision and is useful for the eye. [13]
• Haircare: Apple vinegar might contain compounds that are responsible for hair growth and adding luster to locks. [14]
• Estrogen level: A chemical called phytoestrogen prevents estrogen levels from being affected. This process may regulate menstruation and reproduction. [15]

Word of caution: We seldom have a question, is apple juice acidic? The answer is yes, apple juice is acidic and may cause acid reflux. It is advisable to consult your doctor before regulating this juice in your diet.

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TikTok’s Apple Juice Challenge explained – the plastic bottle with a sweet crunch!

TikTokers are biting into apple juice bottles in this new challenge, and apparently it sounds just like biting into a real apple!

There’s a new challenge that’s making its way round TikTok and it involves biting into an Apple Juice Bottle. Yes, a plastic bottle, to see what sound it makes.

Unfortunately, you can only do this challenge if you’re in America, because it involves a specific brand that’s pretty difficult to get anywhere else in the world.

But even if you can’t actually do the challenge yourself, the TikTok’s are still really funny to watch. And you’ll soon find yourself wondering, is the Apple Juice Bottle Challenge actually real?

OH NO: Avani’s TikTok was temporarily deleted

What is the TikTok Apple Juice Bottle Challenge?

In America, there is an apple juice brand called Martinelli’s, where makes its plastic bottles shaped like an apple.

People on TikTok are doing a challenge where they bite into the bottle, and find out that it doesn’t just look like an apple, it also sounds the same as biting into an apple as well!

Million Dollar Listing LA | Season 13 | Preview Trailer

Is the Apple Juice Challenge actually real?

The TikTok challenge definitely sounds like it’s fake.

A lot of the videos seem like they’re adding a special effect sound of an apple, and editing the video to make it look like the bottle is actually making that sound.

But everyone’s claiming that it’s actually real! And it’s definitely a good piece of branding by Martinelli’s if it is.

idc how many people say it’s real, but im never gonna believe that tik tok trend of people biting the apple juice bottle and it sounding like an apple. my brain just refuses to believe it

The Apple Juice Bottle mystery has been solved!

Somebody on TikTok made a video solving the mystery of the Martinelli’s Apple Juice Bottle.

They broke apart the bottle and found that the hard plastic was actually made up of three layers of thinner plastic. So when you bend or bite into the bottle, the three layers rub together and make a crunching sound.

So maybe the challenge is real? We’ll never know!

DANCE: TikTok’s Laxed Siren Beat Loop explained

Martinelli’s Apple Juice is selling out!

The TikTok trend has got so big that shops are actually selling out of the apple juice drink.

Everyone wants to give the challenge a go and find out if the plastic bottle really does crunch, and at the same time they’re discovering that Martinelli’s is actually one of the best tasting apple juice’s around!

IM SO UPSET THAT YALL ARE SELLING OUT MARTINELLIS APPLE JUICE EVERYWHERE FOR SOME STUPID TIKTOKS LIKE PLEASE MY MENTAL STBILITY HAS BEEN RELIYING ON TRYING TO FIND MT FAVORITE APPLE JUICE AND I HAVENT BEEN ABLE TO GET IT BECAUSE OF YOU BITCHES

Have something to tell us about this article? Let us know

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Top 15 Best Apple Juice Reviews in 2021

Last Updated November 26, 2021 By Jamie

An apple a day keeps the doctor away. While this is a straightforward expression for keeping healthy nutrition, it means that we need to eat enough fruit and vegetables – on a daily basis – to keep our health.

A glass of apple juice can thus be an outstanding contribution to the goal of eating enough fruit if you pick the right product that contains all the nutrients you hope to get. Therefore, I have tested 15 apple juices so that you know which juice is best in taste, ingredients, and price.

Table of Contents

Why Should We Drink Apple Juice?

While most of us drink a glass of orange juice with our breakfast, apple juice is often consumed during the rest of the day.

Restaurants often offer apple juice along with a children’s meal as it is a much healthier alternative to soft drinks, and you may have asked yourself what the benefits and side effects of drinking apple juice are.

Although apple juice has a sweet taste, it contains much water and can therefore be a good source of hydration. You can dilute it with water when you recover from an illness.

It also features plant compounds called polyphenols, which are important in protecting your cells from oxidative stress and inflammation. Apple juice with pulp often contains more polyphenols than clear juice.

According to human studies, apple juice not only reduces the risk of having heart disease but also helps to protect memory and aspects of brain health in aging.

Which Are The Best Apple Juices To Buy?

Below, I highlight the best apple juices that are outstanding due to their specific characteristics. You can look for your personal needs and then quickly find the recommended juice.

• Best Overall:Simply Fresh Apple Juice
  “Tastes like biting into a juicy, red apple; affordable price for the quality; no preservatives; not sweetened; Non GMO ingredients.”
• Best Budget-Friendly:Langers Sweet Apple Juice
  “Solid in vitamin C; affordable price; no artificial colors or flavors; refreshingly sweet taste.”
• Best Environment Friendly:Red Jacket Orchards Green Fuji Apple Juice
  “Family-own business; free from preservatives; premium fruits grown in Finger Lakes; environment-friendly production using solar powder; cold pressed juice.”
• Best Quality:North Coast Finest Apple Juice
  “No plastic waste; free of chemical fertilizers and pesticides; “Kosher” verified; no added sugar, preservatives or colorings, high quality ingredients.”
• Best for Kids:Honest Kids Organic Apple Juice
  “Small, snack-size pouches; lovely designed packaging; light and refreshing flavor; no added sugar; organic.”
• Best Convenience:Tropicana Refreshing Apple Juice
  “Awesome price; delicious taste; convenient size bottle; strong vitamin C; great value for price.”
• Best for Health:Lakewood Nutritious Organic Apple Juice
  “Really delicous and refreshing; high quality nutrition; beautiful packing; Kosher certified by KOF- K-; best brand; able to mix with other juices.”
• Best for Weight Loss:Minute Maid Fresh Apple Juice
  “Refreshing taste, no added sugar; fantastic quality; low-calorie beverage; able to mix with sparkling water and ice, convenient for traveling.”

Apple Juice Comparison Table 2021

Are you interested in comparing the specifications of all the 15 best apple juices at a glance? Then take a look at the comparison table below that lists container sizes, nutrition values, and the fruit juice amount.

Best Apple Juices	Volume fl. oz.	Cal. per 10 fl. oz.	Bundle Size	Pure/ Blend	Concentrate
Simply Fresh Apple Juice — Best Overall	52	137	1 bottle	Pure	No
Langers Sweet Apple Juice — Best Budget-Friendly	64	150	1 bottle	Pure	Yes
Red Jacket Orchards Green Fuji Apple Juice — Best Environment Friendly	64	150	1 bottle	Pure	No
North Coast Finest Apple Juice — Best Quality	128	137	1 bottle	Pure	No
Honest Kids Organic Apple Juice — Best for Kids	6.75	59	Bundle of 8	Mixed with water	Yes
Minute Maid Fresh Apple Juice — Best for Weight Loss	12	116	Bundle of 24	Pure	Yes
Tropicana Refreshing Apple Juice — Best Convenience	10	140	Bundle of 24	Pure	Yes
Lakewood Nutritious Organic Apple Juice — Best for Health	32	150	Bundle of 6	Pure	No
365 Everyday Value Filtered Apple Juice	64	150	1 bottle	Pure	Yes
Apple & Eve Organics Apple Juice	6.75	133	Bundle of 40	Pure	Yes
365 Everyday Value Pure Organic Apple Juice	124	138	1 bottle	Pure	No
Welch’s Sweet Apple Juice	5.5	145	Bundle of 48	Pure	Yes
Ocean Spray Pure 100% Apple Juice	60	147	Bundle of 8	Pure	Yes
Mott’s Natural 100% Original Apple Juice	32	150	1 bottle	Pure	Yes
Martinelli’s Golden Apple Juice	10	180	Bundle of 12	Pure	No

My Reviews For The Best Apple Juices in 2021

1. Simply Fresh Apple Juice

(Best Overall)

While most juices are made out of concentrate, Simply apple juice is made from freshly pressed apples. The brand claims that drinking a glass of Simply Apple Juice is like a bite of a perfectly ripe, delicious, juicy, and crisp apple.

The juice is never artificially sweetened, which means that there is no added sugar and no added artificial sweeteners. The juice is gluten-free and certified Kosher by OU.

The juice has 110 calories per serving, and the only ingredient is apples, it thus does not contain any added vitamin C other than the does that comes from the natural apple.

The juice is pasteurized and does not contain any preservatives and then needs to be stored in the fridge even before the bottle is opened. The apples are certified to be from a non-GMO source.

The company beliefs that the best products are made from Mother Nature. Simply provides a “Fresh Taste Guarantee,” which means that in case you have the feeling that the juice is not totally fresh, you can get another Simply beverage for free.

100% pure pressed apple juice Non-GMO ingredients No water or preservatives added Not sweetened Not from concentrate Excellent source of vitamin C The bottle has convenient size

Platstic bottle is not friendly to environment The price is quite high

Product Specifications:

Ingredients	Apple juice from countries identified on the bottleneck
Nutrition facts	Serving size 8fl. oz. , Amount of servings 7, Calories 110, Potassium 6%, magnesium 2%
Volume	52 fl. oz.
Material	Plastic bottle
Manufactured for	Everyone

2. Langers Sweet Apple Juice

(Best Budget-Friendly)

Langers apple juice can be seen as a hybrid product as it is a mix from 100% apple juice concentrate and juice made from pressed apples. It is enriched with ascorbic acid, which is commonly known as vitamin C.

The juice contains 2 servings of fruit per 8 fl. oz. glass, which is 40% of the recommended amount of fruit recommended eating on a daily basis. As it is the most affordable juice, it provides an excellent value at a low price.

Family-owned company Apples are grown in the US Natural flavor Price is very affordable

Plastic bottle Too much sweet Confusing label about the juice content

Product Specifications:

Ingredients	Apple Juice from Concentrate (Filtered Water, Apple Juice Concentrate) and Ascorbic Acid (Vitamin C)
Nutrition facts	Serving size 8fl.oz., Amount of servings 4, Calories 120, Potassium 7%, Vitamin C 220%, Iron 4%
Volume	32 fl. oz.
Material	Plastic bottle
Manufactured for	Everyone

3. Red Jacket Orchards Green Fuji Apple Juice

(Best Environment Friendly)

Since 2010, the entire cold-pressed juice facilities are powered by 100% green energy. Furthermore, the company is proud of maintaining the balance of the ecosystem by delicately dealing with the soil and avoiding excessive weed growth.

The juice is sold in a 64 fl. oz. bottle and is made out of 100% juice from fresh, cold-pressed apples grown in the Finger Lakes Region in New York State. There is no added sugar or water, but vitamin C gets added so that one serving contains 220% of the daily recommended dose of Vitamin C. This all makes Red Jacket Orchards be the healthiest apple juice.

If you value an environmentally friendly production that keeps a healthy relationship with nature and ecosystems. Thus, this is the juice that you need to buy.

Cold-pressed apple juice Environment-friendly product Locally grown apples Freshness quarantee The juice is not from concentrate Taste like home-made apple juice

Plastic bottle is not good for environment Quite a pricy juice

Product Specifications:

Ingredients	Fuji apples, apples, vitamin c
Nutrition facts	Serving size 8fl.oz., Amount of servings 4, Calories 120, Potassium 7%, Vitamin C 220%, Iron 4%
Volume	32 fl. oz.
Material	Plastic bottle
Manufactured for	Everyone

4. North Coast Finest Apple Juice

(Best Quality)

North Coast apple juice is, as you can see on its color, a fresh-pressed, unfiltered juice. North Coast uses only U.S. grown apples from certified organic sources. The juice is free from preservatives and has no added sugar.

As it is free from any other ingredients, there is also no added vitamin C, so it contributes only with 2% to the daily recommended dose. North Coast collaborates with organic farmers only, which means that all of their products have the organic certificate label.

Since 1922, they produce fruit products free from chemical fertilizers and pesticides. The juice comes in a 128 fl. oz. glass bottle, which is environmentally friendly.

If you think the bottle is too heavy and you don’t want to carry it home from the grocery store, then you can conveniently order it online on Amazon.

It is currently only available through external sellers on Amazon but might be back in stock when the apple harvesting season starts.

Contains 100% juice from fresh apples No added ingredients Producted by organic apples No plastic waste due to glass bottle The taste is very delightful

Glass bottle could be heavy and broken Only seansonally available

Product Specifications:

Ingredients	Apples
Nutrition facts	Serving size 8fl.oz., Servings per container 16, Calories 110, Potassium 6%
Volume	128 fl. oz.
Material	Glass bottle
Manufactured for	Everyone

5. Honest Kids Organic Apple Juice

(Best for Kids)

Honest Kids is a brand from honest tea, designed for serving single service juice drinks for children. Since it has only 42% fruit juice, it contains a lot of water and has consequently sonly 40 calories per serving. The juice is served in bundles of eight bottles.

The brand is popular among kids because the bottle is ready to drink from. 1 serving size contains 100% of the recommended daily dose of Vitamin C.

The brand also has several other fruit juices to offer, including some blends of fruit punches. However, it is worthy to note that the taste is highly enriched through flavors, as it only contains 42% fruit juice.

If you seek for an apple juice with 100% taste from natural apples, you need to look for a juice without any added flavors and 100% fruit content. They come in ready to drink bottles, sold in a carton box of 8.

100% of the daily dose of Vitamin C Brand is highly popular among children Not overly sweet because no added sugar Cute pouch design

Small bottle size, more trash Only 42% fruit juice Boxex can leak easily

Product Specifications:

Ingredients	Filtered Water, Organic apple juice from Concentrate, Natural Flavour, Vitamin C, Organic Natural Flavors, Citric Aid
Nutrition facts	Serving size 1 Pouch, servings per container 8, Calories 40, sugar 9 gram, Carbohydrate 10 gram, Vitamin C 100 %.
Volume	6.75 fl. oz.
Material	Plastic Pouch
Manufactured for	Kids

6. Minute Maid Fresh Apple Juice

(Best for Weight Loss)

Minute Maid apple juice is made from 100% apple juice from concentrate. It contains 70% of the daily dose of vitamin C, 10% of the daily recommended dose of Calcium, and 12% of the daily dose of Potassium.

The juice is shelf-stable and does not need to be refrigerated until the bottle is opened for the first time. One bottle has about 140 calories and 32g of sugars, which is much lower than comparable juices.

Since there is no added sugar, the sugar comes from the apple concentrate. The juice is Kosher certified. It is sold in a pack of 24 bottles on Amazon.

90% of the daily dose of Vitamin C Popular brand from Coca Cola company Also great to mix the juice with perrier sparkling water and ice or other juices Convenient to use for travelling

Small bottle size, more trash Plastic bottle Includes GMO ingredients

Product Specifications:

Ingredients	Pure Filtered Water, Concentrated Apple Juice, Vitamin C.
Nutrition facts	Serving size 1 bottle, Servings per container 1, Calories 175, Sugar 39 gram, Carbohydrate 41 gram, Vitamin C 90 %.
Volume	12 fl. oz.
Material	Plastic bottle
Manufactured for	Everyone

7. Tropicana Refreshing Apple Juice

(Best Convenience)

Tropicana is a famous brand for fruit juices and has an excellent apple juice in their portfolio. It contains 100% apple juice, which makes a strong taste. The apple juice concentrate is enriched with vitamin C so that one bottle contains the daily recommended dose of vitamin C.

The brand exists since 1947. It started with selling orange juice and found a way to transport orange juice from Florida to New York. The juice is offered as a bundle of 24 bottles and you can consequently buy the juice in bulk, perfectly if, for example, you plan to give a child birthday party.

100% juice for excellent taste Added vitamin C and potassium to support daily nutrition Size bottle is convenient for going Price is affordable

Plastic bottle packaging is not good for environment The taste can be slightly sour Does not taste totally natural

Product Specifications:

Ingredients	100% apple juice from concentrate, natural flavors, malic acid and ascorbic acid (Vitamin C)
Nutrition facts	Serving size 1 bottle, servings per container 1, Calories 140, sugar 31 gram, Vitamin C 100 %
Volume	6.75 fl. oz.
Material	Plastic bottle
Manufacrured for	Everyone (suitable for kids birthday parties)

8. Lakewood Nutritious Organic Apple Juice

(Best for Health)

This is an The Lakewood organic apple juice made out of freshly pressed apples. There are no added ingredients and no concentrate to be used. As the juice is non-filtered, you can even feel small bites of apples.

The apples are pasteurized so that the juice can be stored since there are no added preservatives. The company started with a very small, fresh fruit business on the outskirts of Miami, delivering fruits and juices to restaurants and hotels.

Inspired by quality, the company focused on Fresh Pressed® juices instead of juices made out of concentrate. Freshly pressed juices are slightly stronger in taste (unless the concentrate is enriched with flavors), and many people like the consistency of still having a little fruit pulp left.

As the apples are organically grown, there is no need to worry about pesticides. With only 120 calories per serving and 26g of sugars, it has slightly fewer calories than most juices made from concentrate. The juice is Kosher certified by KOF-K.

Environment-friendly glass bottle KOF-K Kosher certified Unfiltered juice leaves true, natural taste and feeling of apples Able to mix with other juices

Rather expensive compared with other brands Glass bottle can be heavy The taste can be slightly sour like apple cider vinegar The price can be quite high

Product Specifications:

Ingredients	Organic Apple Juice
Nutrition facts	Serving size 1 bottle, servings per container 4, Calories 120, sugar 26 gram, Carbohydrate 30 gram, Vitamin C 4%, Potassium 4%, Vitamin B6 4%, Magnesium 2%, Manganese 4%
Volume	32 fl. oz.
Material	Glass bottle
Manufacrured for	Everyone

9. 365 Everyday Value Filtered Apple Juice from Concentrate

365 Everyday Value is the in-house brand from Wholefoods Market. Whole Foods Market, which recently has been acquired by Amazon, is the worldwide largest organic supermarket chain.

Since the chain is selling only products that are free from hydrogenated fats and artificial colors, flavors, and preservatives, all products from Whole Foods are traded at a high standard.

365 Everyday Value features 100% organic apple juice from concentrate and adds vitamin C. The juice thus features 100% of the daily recommended dose of vitamin C. Thus, it also contains potassium and iron.

Since the brand is the in-house brand from Whole Foods Market, it is only sold in Whole Foods stores as well as on Amazon. It has slightly more calories than other juices made from concentrate.

Use organic apples Good taste Large bottle is perfect for family Rich in vitamin C

Non recyclable plastic bottle Taste rather sweet

Product Specifications:

Ingredients	Organic pasteurized unfiltered apple juice
Nutrition facts	Serving size 8fl.oz., Amount of servings 16, Calories 110, Potassium 6%
Volume	128 fl. oz.
Material	Plastic bottle
Manufactured for	Everyone

10. Apple & Eve Organics Apple Juice

Apple & Eve is known for producing the finest quality, organic juices. Their mission is to respect nature, use traditional recipes, and bring good quality products to the table.

The company is producing juices since 1975. It claims to have been the first producer of organic juices in the United States, way long before this term has actually found its way into the markets.

Definitely, the juice is free from artificial sweeteners and has no added sugars. For all Apple & Eve organic juices, the company sources non-GMO certified fruits. The juice is sold in a bundle of 8 small boxes that can be added to a lunchbox.

The juice has a fruit content of 100% from apple concentrate. Vitamin C is added so that one box of juice contains 70% of the recommended daily dose.

The small individual packs are very convenient for adding it to your child’s school lunch box. Amazon sells it in a 40-count box, and it has one of the best price and quality ratios on Amazon.

Environment-friendly paper packaging No artificial flavor, no added sugar Dibetic persons can use Perfect size for snack time

Small carton produces more waste Leaking issue with the package sometimes happens Add vitamin C in the juice

Product Specifications:

Ingredients	Filtered water, organic apple juice concentrate: ascorbic acid (vitamin C) malic acid (for tartness)
Nutrition facts	Serving size 1 carton, Servings per container 1, Calories 90, Vitamin C 100%
Volume	6.75 fl. oz.
Material	Paper container
Manufactured for	Children

11. 365 Everyday Value Pure Organic Apple Juice

In addition to the apple juice from concentrate, Whole Foods also has an apple juice made from freshly pressed apples, 365 Everyday Value apple juice is the in-house brand from Wholefoods Market.

365 organic 100 percent apple juice features 100% organic apple juice from freshly pressed apples, is unfiltered and consequently a little thicker as some pulp remains in the juice liquid.

When we look at the nutrition table, we see that the juice has only 110 calories per 8 fl Oz per serving and contributes only with 2 percent to the daily recommended dose of vitamin C, as no ascorbic acid is added.

In fact, the only ingredients to this juice are freshly pressed apples that become pasteurized. The juice comes in a 128 fl. oz. glass bottle, that is environmentally friendly as it avoids using plastic. You can recycle the bottle or reuse it in your private household, for example, as a decorative item.

As with all 365 Everyday Vale products, you can buy them online on Amazon.com.

Contains 100% pure juice from apples Environmentally friendly bottle Use organic apples to produce No added ingredients Good deal for the price Perfect for making apple and mixed fruit spritzers

Not a rich source of vitamin C Glass bottle can be heavy The taste can be like cider The bottle can be easily broken

Product Specifications:

Ingredients	Organic pasteurized unfiltered apple juice
Nutrition facts	Serving size 8fl.oz., Servings per container 16, Calories 110, Potassium 6%
Volume	128 fl. oz.
Material	Glass bottle
Manufactured for	Everyone

12. Welch’s Sweet Apple Juice

Welch’s apple juice contains 100% apple juice from concentrate with added ascorbic acid. The 5.5 fl. oz. can contain 100% of the daily recommended dose of vitamin C. One can contain 80 calories.

The cans are sold in a bundle of 48 and with the small size of 5.5 fl. oz. is perfect for on the go or to add to your lunchbox. Welch’s is a popular American brand for soda drinks, most popular for its grape beverages such as Grape Soda.

The company claims that 100% of its profits are passed on to the small American Family farmers. Consequently, buying this juice means that you are supporting small farmers in the United States.

The apples are not grown in the U.S. as the concentrate is coming from China, Chile and Argentina. Amazon sells it in a bundle pack of 48 cans and the juice is rather expensive among the juices which are made from concentrate. There are actually cheaper juices made from fresh-pressed apples, therefore, you should compare whether the price is worth for you.

100% of the daily dose of Vitamin C Small convenient can size for on-the-go Not sweetened Diabetic 1 can use Kosher certified

Small bottle size, more trash Juice concentrate from China, Chile ad Argentina

Product Specifications:

Ingredients	Apple Juice from Concentrate (Filtered Water, Apple Juice Concentrate), Malic Acid, As
Nutrition facts	Serving size 1 can, servings per container 1, Calories 80, sugar 19 gram, Carbohydrate 20 gram, Vitamin C 100 %
Volume	5.5 fl. oz.
Material	Can
Manufactured for	Everyone

13. Ocean Spray Pure 100% Apple Juice

Ocean Spray started as cooperative growing cranberries in 1930. It was founded by three cranberry growers and their first product was Jellied Cranberry Sauce. In addition to cranberry products, currently, the company sells a wide range of juices and snacks.

The apple juice contains 100% fruit from apple juice concentrate. One serving has about 110 calories and features 7% of the daily recommended dose of Potassium.

The company describes itself as getting as real as possible. However, you need to understand that it is juice from concentrate and not directly from fresh-pressed apples.

However, the juice comes absolutely without any added sugar and is free from artificial coloring and preservatives or flavors. Amazon sells the 60-ounce bottle in a pack of 8, which makes the order quite heavy, thus look out for free shipping options.

100% of the daily dose of Vitamin C Concentrate from U.S. apples Delicious taste Low in calories and sugar

Plastic bottle Is sold in a bundle of 8 which means you buy in large volumes Has become a bit pricy

Product Specifications:

Ingredients	Apple Juice (Filtered Water, Apple Juice Concentrate)
Nutrition facts	Serving size 1 can, servings per container 1, Calories 80, sugar 20 gram, Carbohydrate 20 gram, Potassium 5%
Volume	60 fl. oz.
Material	Plastic bottle
Manufactured for	Everyone

14. Mott’s Natural 100% Original Apple Juice

Mott’s apple juice is a clear, from 100% concentrate produced apple juice. The company exists since 1842 when the founder began growing apples in New York and packed them by using techniques that he learned from his grandfather.

The juice is available in various sizes, from small snack sizes to a gallon can. One serving (8 fl. oz. contains 120% of the daily recommended dose of vitamin C.

The company pioneered in developing the advanced pasteurization and filtration techniques that was the base for the company to start growing.

Company with long history (since 1842) No sugar added Rich in vitamin C Pure and refreshing taste Healthy alternative to soda drinks

Small cans product more waste Misleading label (it states “contains real juice” but the ingredients list shows that the juice is from concentrate)

Product Specifications:

Ingredients	Water, Apple Juice Concentrate, Ascorbic Acid
Nutrition facts	Serving size 8 fl. oz., servings per container 4, Calories 120, sugar 28 gram, Carbohydrate 29 gram, Vitamin C 120 %, Iron 4%.
Volume	32 fl. oz.
Material	Plastic Pouch
Manufactured for	Kids

15. Martinelli’s Golden Apple Juice

Martinelli is an apple juice producer with a long history. The company has won more than fifty gold medals for excellence. The apple juice is sold in various bottle sizes, from small bottles for lunch boxes to 128 fl. oz. can.

The company is family-owned and started with producing premium quality apple juice with apples grown in the Pajaro Valley in California. The apples are hand-sorted and then cold-pressed to obtain the delicious, sweet fruit juice.

Since the juices from Martinelli do not contain any artificial preservatives, they get pasteurized. This is finished by heating the juice up and then fill it into the bottle while still being hot.

It is then quickly cooled down and sealed to preserve the delicious sweet taste. Amazon sells the small 10 fl. oz. bottles in a bundle of 9, however, there are also other package options available online, sometimes depending on the season.

KSA Kosher certified Apples are hand-sorted and selected to ensure the finest quality and taste Martinelli has over 150 years of experience Produced by a family owned company Use of USA apples Distributed in glass bottle

Small bottle size produces more waste Not a source for Vitamin C High in calories – persons with weight problems should carefully enjoy this juice

Product Specifications:

Ingredients	Pasteurized 100% apple juice from the U.S. grown fresh apples.
Nutrition facts	Serving size 1 bottle, servings per container 1, Calories 180, sugar 39 gram, Carbohydrate 43 gram, Vitamin C 100 %.
Volume	10 fl. oz.
Material	Glass bottle
Manufactured for	Everyone

Buying Guide

Firstly, take a look on the amount of fruits. Ideally, this should be 100 percent as you then receive all the nutrients, vitamins and a natural taste.

Secondly, check on whether the juice is from concentrate or fresh apples. Most of the time, the juice is made from concentrate. However, some smaller companies that produce locally also offer apple juice that is freshly pressed directly from apples.

In order to get the finest quality, you should always choose an apple juice that is made from fresh-pressed apples. Natural apple juice is always non-transparent as it contains the fruit pulp. However, if you do not like the blends of apples, filtered juices are also available.

Finally, of course you need to find a price range that is comfortable for you. While the fresh apple juices are more expensive, a pure juice from concentrate will bring nearly the same nutrition and taste benefits at a usually much lower price.

The concentrate is obtained by separating water and flavors from pressed apple paste. Therefore, the concentrate is easier to be transported, which reduces the sales price.

FAQs

In this section, I will help you to answer a few questions relating to consuming apple juice.

In the US, apples are harvested from late summer until early spring (September until April).

After pressing the apples, the juice always contains pulp. Some companies then filter the pulp out to get a clear juice. Juice made from concentrate is always clear because it gets filtered so that it can be mixed with water.

There is a strong debate among health scientists whether artificially added vitamin C is beneficial or can actually damage our body’s immune system. Therefore, you have to decide for yourself. As a simple rule, it is recommended not to extremely exceed the daily dose.

If you thus have very healthy nutrition with a lot of fresh fruit and vegetables, you might want to choose an apple juice without added ascorbic acid.

Fruit juices comprise plenty of natural sugar, which can temper with your blood sugar level and increase your risk for weight gain. If you really can resist drinking apple juice, make sure to pick a drink that is made without any added sugars or sweeteners

Juice from fresh-pressed apples has a stronger and more natural taste than juice from concentrate and also contains more vitamins unless ascorbic acid (Vitamin C) is added artificially.

Whenever concentrate is used, the fruits are pressed at a different location from where the juice is made, which means that the concentrate is transported over long distances, and it therefore not as rich in taste and minerals.

My Top Pick

My personal top choice is the Simply Fresh Apple Juice because it is an overall great product. It is made from 100% freshly-pressed apples without any extra ingredient. Hence, it has a low amount of calories, and it is not overpriced. All these features give it a very good balance of price and quality.

If you prefer a juice made from apple juice concentrate, then the best pick is the Organics Apple Juice from Apple & Eve. Since it is from organic agriculture, you still get very good quality and can be sure that there are no pesticides or chemicals inside.

If you know other apple juices, which a great taste or even a recipe to make apple juice at home, then I am curious to hear about that, you can let me know in the comment below.

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