Apple water juice milk

Tea, coffee, apple juice, milk, water, bread, cheese, ice-cream, chocolate, rice, fruit, apples, oranges, bananas, grapes, strawberries, eggs, biscuits, — презентация

Презентация была опубликована 6 лет назад пользователемСветлана Меркулова

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Презентация на тему: » Tea, coffee, apple juice, milk, water, bread, cheese, ice-cream, chocolate, rice, fruit, apples, oranges, bananas, grapes, strawberries, eggs, biscuits,» — Транскрипт:

2 Tea, coffee, apple juice, milk, water, bread, cheese, ice-cream, chocolate, rice, fruit, apples, oranges, bananas, grapes, strawberries, eggs, biscuits, sandwiches, tomatoes, hamburgers I would like

3 Bob Ann Sam Mark Helen Alex Nick Robert Jerry George

5 How apples are there on the table? How butter is there in the fridge? How limonade is there? How sweets are there? How milk is in the mug?

6 … cheese … … lemons … … apples … … juice … … meat … … bread … … ice creams … … potatoes … peppers onions butter sugar bacon mushrooms carrotes cucumbers

7 Drinks: tea, … Vegetables: tomatoes, … Fruits: apples, … Cold food: cheese, … Hot food: fish,… Sweet food: pie,…

8 What would you like : 1 for breakfast ? 2 for dinner? 3 for supper?

9 Составьте предложения: 1.eat/in the morning/porridge/I 2.She/milk/with/coffee/drink/does not 3.hamburgers/they/with/like/cheese 4.We/eat/for breakfast/do not/pizza/salad/fish/or 5.For supper/would/I/orange/like/juice 6.are/tea/drinking/they/and/cake/a/nice/eating/ chocolate 7.Does not/Lizzy/mineral/drink/water

10 What food is healthy?

13 Are you a healthy child?

14 1.Do you often go to McDonalds? a never b seldom c often

15 2. What would you eat for breakfast? a porridge b hamburger with tea c pizza with coke

16 3. What would you eat for dinner? a porridge b meat c I would go to McDonalds

17 4. What would you eat for supper? a salad with orange juice b cheese c hamburger

18 – 5. Do you do morning exercises? a every morning b seldom c never

19 A: You are a healthy child B: You have some problems with your health C: Only doctor can help you!

20 Food and Drinks What is your favourite food? What is your favourite drink? What do you have for breakfast? What do you have for dinner? What do you have for supper?

21 Do you like ? What is your favourite food? What is your favourite drink?

22 Ask your classmates What do you have for breakfast? What do you have for dinner? What do you have for supper?

23 EAT WELL, STAY HEALTHY

24 Time to spare Make the puzzle and find the key word V F F M M J N EVEGETABLESFISH FRUITS MEAT MILK JUICE NUTS EGGS

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Apple juice, milk or water? Study suggests an interesting link between blood sugar response and cognitive performance

(Natural News) A study published in the journal Current Developments in NutritionВ found that blood sugar response plays a role in cognitive performance after researchers gave apple juice, milkВ and waterВ to participants.

Milk, in particular, displayed an interesting effect, suggesting that drinking it at a particular time may potentially yield better brain function.

“If findings replicate, they will inform optimal timing for milk consumption to best facilitate cognition,” wrote the researchers.

Effect of apple juice, milk and water on cognition

Previous studies suggested that the body’s ability to regulate glucose specifies how much carbohydrates a person should consume to experience cognitive benefits.

In the current study, the researchers looked at glycemic response and its effect on cognition after ingesting a beverage. Glycemic response refers to the extent to which the body’s blood sugar rise after a particular carbohydrate source enters the body.

For the study, researchers used apple juice, milk and water. Water served as the control variable, while the two other drinks are the carbohydrate source.

A total ofВ 44 adults participated in the study. After fastingВ overnight, they took cognitive tests in the morning and had their blood drawn. Afterward, they drank a certain beverage and once again repeated the cognitive tests after 30, 90 and 150 minutes elapsed since drinking. This is repeated in two more sessions but with a different drink. This way, a participant gets to drink all three beverages once.

Contrary to what they expected, the researchers did not see any elevated benefits in the brain by drinking apple juice. Furthermore, they did not observe significant differences between the three drinks.

A notable finding, however, is that the participants who had the largest glycemic response to juice performed significantly better at the cognitive tests 30 to 60 minutes after ingesting milk. This effect reversed once the participants’ glucose levels dropped back to before they ingested milk. The researchers suggest that drinking milk at a specified time can optimize benefits on the brain.

Dairy linked to better brain function

The current study is not alone in sayingВ milk can provide benefits to cognitiveВ health.

A study found that higher dairy consumption is associated with higher brain concentrations of the antioxidant glutathione, which isВ used by the brain to fight oxidative stress. The study also found that those who consumed three servings of milk and other dairy products displayed aboutВ 30 percent higher antioxidant levels than adults who had less than half a serving per day.

When asked how dairy consumption can lead to increased brain glutathione, theВ researchers posit thatВ it may have to do with the amino acid cysteine, which is abundant in dairy. Cysteine plays an important role in the production of glutathione. Moreover, dairy nutrients calcium and riboflavin are also possible factors, as they areВ implicated in maintaining glutathione concentration based on studies.

Given these findings, consuming enough dairy is important for brain health. National surveys show that onlyВ 23 percent of older adults in the United States meet dietary recommendations for dairy. By drinking milk, for one,В you can better meet the nutrients your body needs. (Related:В Research indicates that organicВ milkВ has more health benefits than conventionalВ milk.)

“Drinking milk could be one of the healthy choices people can make,” said In-Young Choi from the University of Kansas Medical Center. Choi is part of the glutathione study.

Take note, however, that some people are lactose intolerant or have a milk allergy. Lactose intolerance refers to when the body does not produce enough enzymes called lactase, which makes it difficult to digest milk. Milk allergy, on the other hand, happens when milk causes an abnormal immune response in the body, causing allergies.

In this case, it is better to choose other foods that can provide the benefits of milk without an adverse response.

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Apple juice recipe | How to make apple juice with & without a juicer

By swasthi , on August 20, 2019 , 15 Comments , Jump to Recipe

Apple juice recipe – with & without a juicer. Raw apple juice is one of the most refreshing & healthy beverages that is full of Vitamins & Minerals. There are 2 different ways of making apple juice. One – to boil the apples and make a juice which can be preserved for quite some time even without refrigeration. Second method is juicing fresh apples either in a blender, centrifugal juicer or a slow juicer / masticating juicer.

The first method may be good for those who grow apples in their orchard and want to use up the surplus. I am sharing the second method i.e Juicing raw apples for optimal health benefits.

Here are the health benefits of consuming raw apple juice

• Builds overall immunity helping the body to fight against frequent cold, coughs and infections.
• Beautiful, flawless and blemish free skin keeping wrinkles, acne and pigmentation at bay.
• Improves appetite and digestion.
• Detoxifies the body and reduces cholesterol.

To make fresh apple juice, it is good to choose apples that are low acidic and sweet. Apples that are high in acid levels are sour tasting & are good for cooking, baking, making vinegar etc. To make raw apple juice low acidic apple varieties like Ambrosia, Juliet, Royal gala and Fuji are a good choice since they taste naturally sweet and sweetener can be avoided.

Apples are one of the fruits that are grown and maintained using lot of pesticides, wax etc. Though the freshness and look of the organic apples aren’t as great as the regular ones, we still buy organic apples since apples are one of the most consumed fruit in my home.

I had made this using a slow juicer, but I have also mentioned how to make it in a blender.

How to make apple juice

1. Wash apples under running water. If you prefer to use the skin, then make sure they are at room temperature and spray vinegar. Set these aside for 5 mins. Rub them gently with sea salt and rinse off under running water.

2. Though we use organic apples, I prefer to discard the skin before juicing. Apple skin has a natural substance known as pectin which is highly beneficial for health, so many folks prefer to use up the skin for juicing. Keep your juicer or blender jar ready before you begin to peel and cut them as they turn brown quickly.

3. There may be many ways of cutting apples, but I do it as shown in the image below. You can also use a apple slicer or a corer. The whole apple can be directly added to many slow juicer chutes, but we prefer to discard the seeds and the core since there may be infestations inside the core.

4. Cut the apples to a size that fits your juicer chute. If making in a blender then cut to small pieces. Since I made it in a slow juicer, I cut each apple to 4 pieces & discard the core.

5. If making in a blender, you may not be able to blend all 4 apples at one time. Start with 2 apples and add about ½ cup water or orange juice along with the other ingredients. For more pulpy varieties you may need to add more liquid. Keep blending and add more water or juice. Pour this to a strainer and collect the juice in a large bowl. With the help of a spoon press down the pulp.

If made in a slow juicer 8 large apples yield about 1 liter juice.

Serve apple juice immediately before it begins to oxidize and reduce the nutrition levels.

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ГДЗ Английский язык 4 класс (часть 1) Афанасьева. UNIT 4. Step 4. Номер №2

А. Используя образец, скажи, что есть и чего нет на столе во время завтрака Джона Баркера.
Образец:
tea/coffee − There is some tea on the table. There is no coffee.
flowers/plants − There are some flowers on the table. There are no plants.

1 ) milk/water
2 ) orange juice/soup
3 ) bread/ice cream
4 ) butter/jam
5 ) cups/mugs
6 ) plates/dishes
7 ) bananas/plums
8 ) apples/cakes
9 ) oranges/lemon
В. Скажи, что обычно есть и чего нет у тебя на столе во время завтрака.

Решение

Перевод задания
А. Используя образец, скажи, что есть и чего нет на столе во время завтрака Джона Баркера.
Образец:
чай / кофе − На столе есть чай. Там нет кофе.
цветы / растения − На столе несколько цветов. Там нет растений.
1 ) молоко / вода
2 ) апельсиновый сок / суп
3 ) хлеб / мороженое
4 ) масло / джем
5 ) чашки / кружки
6 ) тарелки / блюда
7 ) бананы / сливы
8 ) яблоки / пирожные
9 ) апельсины / лимон
В. Скажи, что обычно есть и чего нет у тебя на столе во время завтрака.

ОТВЕТ
A.
1 ) There is some milk on the table. There is no water.
2 ) There is some orange juice on the table. There is no soup.
3 ) There is some bread on the table. There is no ice cream.
4 ) There is some butter on the table. There is no jam.
5 ) There are some cups on the table. There are no mugs.
6 ) There are some plates on the table. There are no dishes.
7 ) There are some bananas on the table. There are no plums.
8 ) There are some apples on the table. There are no cakes.
9 ) There are some oranges on the table. There is no lemon. / There are no lemons.
B.
1 ) There is some water on the table. There is no tea.
2 ) There is some orange juice on the table. There is no soup.
3 ) There is some coffee on the table.
4 ) There is some bread on the table.
5 ) There is some butter on the table. There is no jam.
6 ) There are some eggs on the table. There are no apples.

Перевод ответа
A.
1 ) На столе есть немного молока. Там нет воды.
2 ) На столе есть немного апельсинового сока. Супа нет.
3 ) На столе есть хлеб. Там нет мороженого.
4 ) На столе есть немного масла. Там нет варенья.
5 ) Есть несколько чашек на столе. Там нет кружек.
6 ) На столе есть несколько тарелок. Там нет блюд.
7 ) На столе есть несколько бананов. Там нет слив.
8 ) На столе есть яблоки. Там нет тортов.
9 ) На столе есть апельсины. Там нет лимона. / Там нет лимонов.
B.
1 ) На столе есть немного воды. Там нет чая.
2 ) На столе есть немного апельсинового сока. Супа нет.
3 ) На столе есть кофе.
4 ) На столе есть хлеб.
5 ) На столе есть немного масла. Там нет варенья.
6 ) На столе есть несколько яиц. Там нет яблок.

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