Background app refresh android

Background App Refresh on Android, Explained

The apps on your device might be constantly refreshing themselves, which can drain your phone’s battery. Find out how you can resolve this issue.

If you have too many apps on your device, your phone is likely trying to perform too many tasks at once — they’ll be constantly updating as they send and receive new data. This will not only drain your phone’s battery faster, but it may also cause your phone to overheat, which can damage your phone’s battery. If your phone starts to overheat — perhaps because you have too many apps, or maybe you’re watching a video — use CPU Cooler to quickly cool down your device:

The CPU Cooler will return your device to its normal temperature by closing background apps that are taking up too much of your phone’s power. This will eliminate lag time and help your smartphone to run faster.

Background App Refresh

If you have a lot of apps on your device, odds are you have a lot of apps that are connected to the Internet. Apps that you’re not currently using may still be performing tasks in the “background” of your device. Your background apps are constantly running and refreshing themselves, whether by using cellular data or your Wi-Fi. Naturally, this can increase your data usage, consume a lot of RAM, and drain your phone’s battery life. It can also lead to poor performance since your phone is trying to do too much at once.

The Biggest Offenders

The apps that affect your phone’s performance the most include: Facebook, Instagram, Snapchat, Facebook Messenger, WhatsApp, Twitter, your email app, Google Maps, and Google Docs/Sheets. Games and music apps can also take up a lot of your phone’s power. Social networking and messaging apps are by far the worst, though, especially if they have a wide variety of functions, like Facebook. At a minimum, Facebook lets you read articles, shop online, browse the web, upload photos, and communicate with your friends — that’s a lot of information for one app.

Stop Apps From Refreshing

One way that you can close background apps is by using DFNDR’s Memory Booster feature. Memory Booster will show you all of the apps that are running in the background, and allow you to quickly close them all. This will free up your RAM and speed up your device. Click here to boost your phone by closing background apps:

Another way to stop background apps from refreshing is to uninstall or disable them. You can force them to stop updating by going to “Settings,” followed by “Apps,” and then “App Manager.” Then, choose the app you want to disable, click on it, and then click “force stop.”

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Background App Refresh Explained

You’ve probably seen a lot of articles telling you to turn off background app refresh because it saves you a lot of battery. There’s a lot of confusion about whether you should turn this on or off so this article is going to show what this feature does and why many people think that turning it off is going to save you battery life.

Life Cycle of an App

A life cycle of an app is basically the stages an app goes through on your iPhone and iPad.

On your iPhone and iPad right now, you have apps that you use a lot and apps that you hardly use. Every app on your iOS device is in a specific stage right now. Whether you’ve never opened the app, or you’re using the app right now to read this article, that app is in a current state.

When you’re performing actions on a certain app such as opening it and then leaving it in the background, this app is moving from state to state as you perform certain actions to it. For example, you open the Phone app and close it, then a call comes in – this app is moving from state to state as it is moving from one action to the other.

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Here’s an explanation of all the states an app on your device is in right now explain in the Apple Documentation.

State Description
Not running The app has not been launched or was running but was terminated by the system.
Inactive The app is running in the foreground but is currently not receiving events. (It may be executing other code though.)

An app usually stays in this state only briefly as it transitions to a different state.

Active The app is running in the foreground and is receiving events.

This is the normal mode for foreground apps.

Background The app is in the background and executing code.

Most apps enter this state briefly on their way to being suspended. However, an app that requests extra execution time may remain in this state for a period of time.

Suspended The app is in the background but is not executing code.

The system moves apps to this state automatically and does not notify them before doing so.

While suspended, an app remains in memory but does not execute any code.

Here’s an image from Apple’s documentation which shows the life cycle of an app from one state to the next.

What is Background App Refresh?

Background app refresh is a feature on your iPhone that allows apps to refresh their content in the background. This allows your app to check for new information while it’s in the background.

The apps are only allowed to be checked for new content at certain times and not at random. This can also happen when your battery is at a certain level and in a certain location.

For example, you’re scrolling through your Instagram feed and you decide to leave the app for a few minutes and get back to the work you were doing. If background app refresh is turned on, the content on Instagram is going to be refreshed at a certain time in the background.

This is because you’ve given your iPhone permission for Instagram to look for new content in a suspended state.

How Does Background App Refresh Work?

When you’ve left an app in the background, it’s then left for a while until the app is put into a suspended state. This means that the app is not in use anymore and when you open it again, they’ll already be open because it was never closed.

App refresh doesn’t give the apps in the background permission to run content checks whenever it wants. If background app refresh is on, the apps check for content in an intelligent and efficient way that limits the battery your iPhone or iPad is using.

To limit the usage of your iPhone battery, background app refresh only happens at certain times which maximins the efficiency of how the feature affects your iPhone. If you’re connected to WI-FI and app refresh is turned on, this is a queue for it to refresh after a certain time.

When you start to charge your iPhone or iPad, this is also a queue for your apps to refresh in the background. So, if none of these situations is occurring and you’re not using your phone much, background app refresh isn’t going to take place.

Does Turning off Background App Refresh Save Battery?

Since background app refresh is turned on, your apps are going to check for content by itself, therefore, this causes your iOS device to ‘work’. When your phone is working, this means that your iPhone battery drains.

Although the battery drained is very negligible, the battery is still drained. This is why you see a lot of battery saving articles telling you to turn off background app refresh. They are right because it does save your battery.

How to Turn off Background App Refresh

1. Go to settings

2. Tap on General

3. Scroll down and tap on background app refresh

4. Toggle Background App Refresh off

In very simple terms, Background App Refresh allows apps to check for new content while the apps are in the background and it then updates the app (content wise) while you aren’t using them. When you go back onto the app, you’ll see the new content that it found while the app was in the background e.g Facebook will update the feed while it’s in the background.

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How to turn off Background App Refresh on iPhone & Android to save phone data and battery

With all the things today’s smartphones are capable of doing, keeping your battery full throughout the day is easier said than done. But you may be surprised to learn that one of the biggest drains on your phone’s battery (not to mention your phone data) is a silent process that runs in the background, mostly without you knowing it: Background App Refresh.

Asurion Experts help customers 24/7 to get the most out of the tech, appliances and connections that they rely on—including discovering ways to extend the life of their phone battery. Here they share what you need to know about Background App Refresh, including how to turn it off on your iOS and Android devices.

What is Background App Refresh?

Background App Refresh allows the apps on your device to automatically search for new information even if they are not directly running on the screen. For example, your email app checking for new messages or your Facebook app updating your news feed, even if you aren’t actively using the app at the moment.

The good part? Background App Refresh keeps you from having to wait for new information to be fetched when you launch an app. The not so good? It can potentially keep your phone or tablet from performing at its best when it comes to battery life and data usage.

Does Background App Refresh use data?

Between email updates, text messages, videos and photos, you’re probably well aware of the fact that your smartphone burns through quite a bit of data every day.

However, what you may not know is that your smartphone could be burning through data for stuff you don’t need, like those apps and services that are constantly running and updating in the background without you knowing it. While one little app probably won’t use very much data, those little apps can add up to a serious drain on your data plan.

​Does Background App Refresh drain your battery?​

In addition to being a drain on your data plan, Background App Refresh can also have a negative impact on your phone’s battery life. While the feature can be useful, it’s not likely that you need up-to-date information on each and every installed app on your phone. Limiting the number of apps that you allow to use Background App Refresh will be beneficial to your phone’s battery life. Try turning it off on one of the apps that updates frequently (we’re looking at you, Facebook) and see if you experience any improvements.

If your battery life or data limits are a concern, luckily there’s a quick way to stop background apps.

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How to turn off Background App Refresh on your iPhone and iPad

  1. Go toВ Settings.
  2. TapВ General.
  3. TapВ Background App Refresh.
  4. Turn off Background App Refresh completely by toggling it off – you also have the option to set it to refresh an app only while using Wi-Fi or while using Wi-Fi & Cellular Data.

How to turn off Background App Refresh on your Android

  1. From the start screen, pull down the notification bar forВ Settings.
  2. Tap the gear symbol in the top right-hand corner.
  3. In Settings, tapВ Connections, and thenВ tapВ Data Usage.
  4. From the Mobile section, tapВ Mobile Data Usage.
  5. Select an app from below the usage graph.
  6. TapВ Allow background data usage to turn off.
  7. Follow these steps for each app you would like toВ restrict from usingВ Background App Refresh.

How to turn off Background App Refresh for a specific app on your iPhone and iPad

If having up-to-date emails is a priority to you but knowing what’s happening on Twitter every moment is not, you can also choose to customize which apps do and don’t have Background App Refresh turned on based on your usage habits. Here’s how:

  1. Go toВ Settings.
  2. TapВ General.
  3. TapВ Background App Refresh.
  4. From the list of apps shown, use the toggle to turn Background App Refresh on or off for each app.

If you’ve turned off Background App Refresh and your battery is still draining quickly, chances are you may need a new battery. Stop by your nearest uBreakiFix by Asurion for a free phone diagnostic or help with any of your tech care needs.

Protect your phone

For more than 25 years, Asurion has helped 300 million customers protect, connect, and enjoy the tech they love most. And smartphones are no exception. Your life is on your device, make sure it’s protected. Learn more about Asurion phone insurance plans today.

*The AsurionВ® trademarks and logos are the property of Asurion, LLC. All rights reserved. All other trademarks are the property of their respective owners. Asurion is not affiliated with, sponsored by, or endorsed by any of the respective owners of the other trademarks appearing herein.*

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What is background data and how to restrict background data in Android

Reduce mobile data in Android and save money

Understanding and taking control of the way your phone uses mobile data is the best way to save a few bucks on our phone bills. When we’re using our phones away from Wi-Fi, scrolling through our various media feeds, getting directions, streaming music etc, we understand that we’re using mobile data. How our phones use mobile data when we’re not actively looking at the screen, though, can be a bit of a mystery. Taking control and restricting background data in Android is a great way to take the power back and take control of how much mobile data your phone uses.

It’s worth knowing that despite your best efforts, some apps continue to use data in the background even while you don’t have them open. There are many Android apps that, without your knowledge, will go ahead and connect to your cellular network even when the app is closed.

Background data usage can burn through a fair bit of mobile data. The good news is, you can reduce data usage. All you have to do is turn off background data. We’ll show you how to restrict background data on your Android phone and cut any lingering data usage.

When you control your data usage, you’re free to stop overpaying and choose a plan that gives you the data you need. If that’s your goal, Ting Mobile is the perfect carrier.

What is background data?

Basically, background data means that an app is using data even when you’re not actively using the app. Sometimes called background syncing, background data can keep your apps updated with the latest notifications like status updates, Snapchat stories and Tweets.

What uses data on my phone?

Here’s the deal: pretty much any time you’re online and you’re not using Wi-Fi, you’re using mobile data.

Mobile data is different from Wi-Fi. While Wi-Fi is a limited range network and data you use while connected to it won’t count towards your phone bill, mobile data uses the same network as the cell towers that let you make calls. You can use mobile data as long as you have cellular coverage and it counts towards your phone plan’s data use.

Mobile data is reserved for the stuff of the Internet: surfing, social media, email, watching video and more. Check out our complete guide on mobile data to learn more.

What about foreground data?

There are two main types of data usage. Background data and foreground data. Foreground data means you’re actively using data in an app, you’re sending a tweet, you’re watching a Snapchat or you’re streaming a video.

Background data, on the other hand, refers to data that the app uses when you’re not actively doing anything with the app.

Does background app refresh use data?

Apps refresh in the background to regularly check for notifications. This means, when you get an email, message or Tweet, it’s delivered right to your device, whether you’re on Wi-Fi or mobile data. So yes, if you’re not on Wi-Fi, it will use mobile data.

What does restrict background data mean?

It’s pretty simple. Restricting background data means reducing your background data to a bare minimum. When you turn off an app’s ability to run in the background, you get one step closer to cutting your data use altogether and controlling your phone bill.

How to stop apps from running in the background

Now that we’ve answered the question “what is background data,” let’s learn how to use less of it. The Data usage section in Android Settings lets you view the amount of data used by each specific app. If you notice an app using more background mobile data than you’d like it to (Snapchat comes to mind), you can restrict it from accessing the Internet till you’re back in a Wi-Fi covered area. If you’re looking to conserve your bandwidth and lower that monthly phone bill, this feature is definitely worth checking out. Remember, since this will prevent background refreshes, you’ll need to open the app to receive notifications.

Step 1

Open Settings, tap Network and internet, Data usage then App data usage. In Android 11, open Settings, tap Network and internet, Mobile network, Data usage (on some phones) then App data usage.

Step 2

Scroll down to view a list of your Android apps sorted by data usage. Keep an eye out for the heaviest data users.

Step 3

When you see an app whose background data you want to restrict, tap on it and then turn the Background data toggle to the off position.

The usual suspects

Most popular apps will default to running in the background. Background data can be used even when your device is in standby mode (with the screen turned off), as these apps are constantly checking their servers through the Internet for all sorts of updates and notifications.

Make sure to take a look at Spotify, Facebook, Twitter, YouTube, and Snapchat. All these apps can run in the background if you don’t disable their ability to do so.

For more info, check out Google’s Optimize data usage help article and our own article on how to reduce mobile data usage. Looking to save data on your iPhone? Here’s how to control which apps use your cellular data.

Find this tip useful? Have anything to add? Share what you think in the comments below.

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