Boiled egg apple breakfast

Волжский класс

Боковая колонка

Рубрики

Видео

Книжная полка

Малина для Админа

Боковая колонка

Опросы

Календарь

Декабрь 2021

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Language Review 2 (с. 39)

Language Review 2 (с. 39)

Упражнение 1, с. 39

1. Copy the table in your notebook. Put the words into the correct categories. Add one more word to each category. — Скопируйте таблицу в свою тетрадь. Распределите слова в правильные категории. Добавьте ещё одно слово в каждую категорию.

FRUITS & VEGETABLES: broccoli, banana, cabbage, strawberries (grapes)
ФРУКТЫ И ОВОЩИ: брокколи, банан, капуста, клубника (виноград)

MEAT, POULTRY & FISH: beef, lamb, chicken, salmon (trout)
МЯСО И РЫБА: говядина, баранина, курица, лосось (форель)

DESSERTS: apple pie, chocolate brownie, ice cream, waffles (cherry pie)
Десерты: яблочный пирог, шоколадное пирожное, мороженое, вафли (вишневый пирог)

DRINKS: milk, coffee, cola, tea (orange juice )
НАПИТКИ: молоко, кофе, кола, чай (апельсиновый сок)

Упражнение 2, с. 39

2. Choose the correct words. — Выберите правильные слова.

The drive-through restaurant is one of the USA’s great traditions. It’s unusual because the 1) customers don’t usually go inside! They drive up to a speaker outside the restaurant, 2) order their food from a worker and get it from a window. Customers can go inside and eat at a 3) table , but taking your food to go is more 4) popular . Drive-throughs are very popular in the USA and sell a wide 5) range of 6) fast food, like burgers and fries.

Проездной ресторан — одна из великих традиций США. Это необычно, потому что клиенты обычно не заходят внутрь!Они подъезжают к громкоговорителю возле ресторана, заказывают еду у рабочего и достают её из окна. Клиенты могут зайти внутрь и поесть за столом, но брать еду с собой более популярно. Рестораны на вынос очень популярны в США и продают широкий ассортимент фаст-фуда, таких как гамбургеры и картофель фри.

Упражнение 3, с. 39

3. Choose the odd word out. — Выбери лишнее слово.

1 tub — carton — jar — jam
упаковка — картонная коробка — банка — варенье

2 protein — bones — muscles — skin
белок — кости — мышцы — кожа

3 boil — fry — order — grill
варить — жарить — заказывать — гриль

4 pepper — onion — prawn — celery
перец — лук — креветки — сельдерей

5 salty — fried — sweet — creamy
солёное — жареное — сладкое — сливочное

Collocations
Расположения

Упражнение 4, с. 39

4. Complete with: side, fast, top, jacket, scrambled, cherry, frying, reduce, bunch, cold. — Заполните: сторона, быстрый, верхний, куртка, яичница, вишня, жарка, уменьшение, пучок, холод.

1 cold drinks — прохладдительные напитки

2 top сhef — лучший шеф-повар

3 scrambled eggs — яичница-болтунья

4 side order — дополнительный заказ

5 frying pan — сковорода

6 jacket potato — картофель в мундире

7 fast food — быстрое питание

8 cherry pie — вишнёвый пирог

9 reduce diseases — уменьшить количество заболеваний

10 bunch of bananas — связка бананов

Prepositions
Предлоги

Упражнение 5, с. 39

5. Chose the correct prepositions. — Выберите правильные предлоги.

1 Visitors buy local products made from oranges.
Посетители покупают местные продукты из апельсинов.

2 There’s a great choice of snakes to choose from .
Есть большой выбор змей на выбор.

3 Ann’s is famous for its delicious cherry pie.
Энн славится своим восхитительным вишнёвым пирогом.

4 Chocolate contains a high amout of fat.
Шоколад содержит большое количество жира.

5 Serve the stew with rice.
Подавайте тушёное мясо с рисом.

GAME
In teams, make sentences. Use words/phrases from the list below. Each correct sentences gets one point. The team with the most points wins.

В командах составляйте предложения. Используйте слова/фразы из приведённого ниже списка. Каждое правильное предложение получает одно очко. Побеждает команда, набравшая наибольшее количество очков .

resort — курорт
boiled egg — варёное яйцо
dessert — десерт
poultry — птица
creamy — сливочный
drinks aisle — отдел напитков
frozen food — замороженные продуктыв.

grill — гриль
salty — солёный
tub of ice cream — банка мороженого
loaf of bread — буханка хлеба
protein — белок
deep fried — жарятся во фритюре

baked goods — хлебобулочные изделия
serve — обслуживать
dish — блюдо
scrambled eggs — яичница-болтунья

customers — посетители
menu — меню
chop — нарезать
low-fat — нежирный
spicy — острый
breathe — дышать

Menton is a resort town.
Ментон — курортный город.

Would you like a boiled egg for breakfast?
Хотите варёное яйцо на завтрак?

Apple pie is my favourite dessert .
Яблочный пирог — мой любимый десерт.

Chicken is poultry .
Курица — это птица.

This soup is very creamy .
Этот суп очень сливочный.

You can find cola in the drinks aisle .
Вы можете найти колу в отделе напитков.

Milk and cheese are dairy products .
Молоко и сыр — это молочные продукты.

You can get some ice cream from the frozen food section.
Вы можете купить мороженое в разделе замороженных продуктов.

You grill steaks on a barbecue.
Вы жарите стейки на гриле.

This soup is too salty . There’s a lot of salt in it.
Этот суп слишком солёный. В нём много соли .

Let’s buy a big tub of ice cream .
Давай купим большую банку мороженого.

You can buy a loaf of bread at the bakery.
В пекарне можно купить буханку хлеба.

Meat and fish contain protein .
Мясо и рыба содержат белок.

These chips are deep fried .
Эти чипсы жарятся во фритюре .

Pretzels and bagels are baked goods .
Крендели и рогалики — это хлебобулочные изделия .

Waiters serve customers in a restaurant.
Официанты обслуживают клиентов в ресторане .

My favourite dish is fish ‘n’ chips.
Мое любимое блюдо — рыба с жареной картошкой .

I eat scrambled eggs for breakfast.
На завтрак я ем яичницу-болтунью .

The restaurant has a lot of customers on Sunday nights.
В воскресенье вечером в ресторане много посетителей .

There’s fried chicken on the menu .
В меню есть жареная курица.

Can you chop the onions for me?
Ты можешь нарезать лук для меня?

Is this yoghurt low-fat like chili peppers.
Этот йогурт нежирный, как перец чили .

This chicken is too spicy . I don’t like it.
Эта курица слишком острая .

We couldn’t breathe without our muscles.
Мы не могли дышать без наших мышц .

Quiz
Read through Module 2 and answer the questions. Now write a quiz of your own. Give it to your partner. Check his/her answers.

Викторина
Прочитайте Модуль 2 и ответьте на вопросы. А теперь напишите свой собственный тест. Отдайте его своему партнёру. Проверьте его/её ответы.

1 How many tons of fruit do they use in the Menton Lemon Festival? 145
Сколько тонн фруктов они используют на Ментонском фестивале лимонов? 145

2 In which section can you find yougurt in a supermarket? in the dairy products section
В каком разделе можно найти йогурт в супермаркете? в разделе молочные продукты

3 What is a chippy? a fish ‘n’ chips shop or restaurant
Что такое «чиппи»? рыбный магазин или ресторан с чипсами

4 What can you eat in an ethnic restaurant? dishes from a specific country or culture
Что можно съесть в этническом ресторане? блюда из определённой страны или культуры

5 How much energy doess our brain use? 20% of the energy from the food we eat
Сколько энергии использует наш мозг? 20% энергии из пищи, которую мы едим

6 What can you do at Huntington’s Kitchen? have a free cooking lesson
Что вы можете сделать на кухне Хантингтона? взять бесплатный урок кулинарии

7 What does red meat contain? iron and protein
Что содержит красное мясо? Железо и белок

8 How many bones are there in the human body? over 200
Сколько костей в человеческом теле? более 200

9 What does our skin do? It covers our body, protects us and gives us our sense of touch.
Что делает наша кожа? Она покрывает наше тело, защищает нас и даёт нам чувство осязания.

10 What foods have a lot of calcium in them? dairy products like milk, cheese and yogurt
В каких продуктах содержится много кальция? молочные продукты, такие как молоко, сыр и йогурт

1 What are the most popular ethnic cuisines in the UK? (Indian, Chinese and Italian)
Какие самые популярные национальные кухни в Великобритании? (Индийская, китайская и итальянская)

2 What are baked goods? (cakes and biscuits)
Что такое хлебобулочные изделия? (пирожные и печенье)

3 What has Jamie Oliver’s ‘Food Revolution truck’ got in it? (eight cooking stations and TV plasms screens)
Что у Джейми Оливера в «грузовике пищевой революции»? (восемь кухонных станций и телевизионные плазменные экраны)

4 What do the letters ‘tsp’ stand for? (teaspoon)
Что означают буквы «tsp»? (чайная ложка)

5 What is the healthiest type of chocolate? (Good quality dark chocolate)
Какой самый полезный вид шоколада? (Хороший качественный тёмный шоколад)

6 How many muscles are in the human body? (over 600)
Сколько мышц в человеческом теле? (более 600)

7 When does the Lemon Festival in Menton take place? (every February to March)
Когда проходит фестиваль Лимонов в Ментоне? (каждый февраль-март)

8 What kinds of food are carbohydrates? (cereals, bread and pastа)
Какая пища являются углеводами? (крупы, хлеб и макароны)

9 What do we need to build and repair muscles? (protein)
Что нам нужно для наращивания и восстановления мышц? (белок)

10 In which section can you usually find pears in a supermarket? (the fruit and vegetables section)
В каком разделе обычно можно найти груши в супермаркете? (раздел фруктов и овощей)

Источник

51 Keto Breakfast Recipes To Help You Burn Fat

Kickstart mornings with these low carb, keto breakfast recipes to help you burn fat throughout the day.

Keto breakfasts don’t have to be the same old bacon and eggs every single day. There are endless ways to create nourishing meals that are high fat, low carb and have a boost of protein. Luckily, we did the work for you and found the tastiest keto breakfast recipes. The best part? They’re filled with nourishing, Paleo-approved ingredients, too!

Even if you’re not keto, these low-carb keto breakfast recipes are rich in healthy fats and proteins that will promote blood sugar balance, weight loss, and long-term satiety to finally end those late morning hungry feelings that attack before lunch.

Looking for low carb keto recipes to burn fat and lose weight?
Click here to get your FREE Keto Breakfast Recipes Cookbook!

Keto Breakfast Burger with Avocado Buns

You’ll get your fingers messy eating this one, but it’s well worth it. Never have avocado, egg, or bacon been paired quite so perfectly.

Creamy Cauliflower and Ground Beef Skillet

Want proof that ground beef isn’t just for dinner? This one-pan recipe nestles eggs into a skillet of beef and cauliflower and sprinkled with avocado for a hunger-stomping brekkie.

Salmon Stuffed Avocados

Get all your healthy fats in, stuffed in an avocado! This recipe calls for canned salmon, but you can use the fresh stuff if you’ve got it. And make sure to use our apple cider Paleo mayo for the healthiest breakfast possible.

Recipe: The Nourished Caveman | Salmon Stuffed Avocados

Breakfast BLT Salad

This one-dish breakfast is low prep and high on nutrients. Don’t have kale? Baby spinach works just as well.

Cheesy Broccoli Breakfast Muffins

Cheesy yet dairy-free, these broccoli muffins prep fast and make a perfect on-the-go breakfast. Each muffin is just 5 net carbs, so go ahead and have two!

Meat Bagels

What is more keto than a bagel made entirely out of meat? Instead of putting meat in the middle of the sandwich, the meat makes the sandwich in this breakfast-friendly dish that will put all other bagels to shame.

Recipe: Ditch the Wheat | Meat Bagels

Baked Eggs with Bacon, Greens, and Hollandaise

The perfect special occasion keto brunch dish, these baked eggs are next level with the delicious addition of Paleo Hollandaise sauce.

Creamy Kale Baked Eggs

This egg bake looks supremely gourmet and is the perfect way to weave in some veggies to start the day. Be sure to skip the optional cheese to keep it Paleo.

Recipe: Health Starts in the Kitchen | Creamy Kale Baked Eggs

Prosciutto Wrapped Avocado Egg

Protein and healthy fats are the name of the game with this delish one-dish breakfast. Serve over cauliflower rice for some added fiber.

Paleo Breakfast Pizza

Even with the crust, this pizza dish is perfectly keto. Customize it with your favorite keto toppings to make any meal pizza night.

Liver Sausage and Eggs

Organ meats are packed with nutrients, but they can be hard to stomach on their own. These blend pork and beef with liver, resulting in a delicious sausage with a beefy taste.

Hot and Crispy Cauliflower Fritters

Cauliflower is the most versatile keto-friendly ingredient that exists. If you hadn’t made them yourself, you’d never know these fritters are low carb and loaded with veggies!

Ground Beef, Eggs, and Avocado Breakfast Bowl

This one-skillet breakfast is super flavorful thanks to black olives, mushrooms and paprika, making it the perfect low-carb staple meal for whatever food plan you’re on. It’s even Whole30!

Bacon and Egg Muffins

Sometimes reinventing the classic isn’t worth it, especially with a perfect pairing like this one-dish muffin breakfast.

Zucchini Fritters

Pair these low-carb zucchini fritters with bacon, sausage, or even smoked salmon for a ket0-friendly breakfast that won’t scramble your eggs or your morning schedule.

Brussels Sprouts Hash with Eggs

Brussels sprouts are a detox-friendly food that’ll keep your liver in tiptop shape. This fiber-filled hash is the perfect way to get those veggies in your system first thing in the morning!

Dijon Pork Breakfast Skillet

Change up the typical bacon and eggs with this comforting, mustard-infused pork skillet with mushrooms and zucchini.

Sheet Pan Eggs

Forget scrambling, these sheet pan eggs will keep your morning breakfast prep as simple as can be. Pair them with a side of bacon for some finger-licking yum.

Steak and Eggs

This classic dish (with the addition of a little avocado) is a perfect way to use up steak leftovers.

Guacamole Deviled Eggs

Deviled eggs aren’t just for picnics, and these are the perfect out-the-door breakfast.

Coconut Flour Porridge Breakfast Cereal

If you miss the convenience of a bowl of cereal for breakfast, you’re in luck! This creamy, grain-free porridge is simple to throw together – just simmer everything together, and grab a spoon!

Keto Breakfast Hash

No sweet potatoes necessary in this low-carb hash. Zucchini achieves the same hearty effect with only 6 net carbs.

Nutrient Dense Fisherman’s Eggs

Sardines and artichokes for breakfast? You better believe it. This nutrient dense, tasty dish comes together so perfectly that even sardine-avoiders won’t know they’re at the heart of this keto skillet dish.

Easy Eggs in Clouds

These fluffy egg clouds look way more carby than they are. Bonus: they make for an excellent guest-friendly breakfast, with a simple touch that looks gourmet.

Paleo Breakfast Sausage

Store bought sausages often contain sugars and other non-keto ingredients. Batch cook your own breakfast patties and keep them in the freezer for breakfasts on the go.

Keto Avocado Smoothie with Coconut Milk, Ginger, and Turmeric

Amp up your keto diet with this anti-inflammatory and detox-friendly smoothie. Perfect for those avoiding eggs!

Spicy Shrimp Omelette

Jazz up plain eggs with this omelette filled with shrimp and spinach. No flipping or folding skills necessary!

Healthy Cauliflower Egg “McMuffin”

If you’re missing fast food, these keto egg muffins are the perfect stop gap. Thanks to avocado and bacon, they’ll keep you feeling full until lunch.

White Chocolate Fat Bombs

It’s the keto version of a white chocolate truffle, and it’s the perfect way to start your morning. Enjoy it paired with bulletproof coffee or a nice cup of hot tea.

Egg Roll-Ups

Want something a little fancier than eggs in a pan? Try these magazine-worthy egg roll-ups. P.S. Don’t forget to Instagram these so your keto buddies know your breakfast game is on point.

Recipe: The Castaway Kitchen | Egg Roll Up

Blackberry Egg Bake

Blackberries with eggs? While it sounds unconventional, it’s reminiscent of a blackberry muffin without the added sweeteners.

Low Carb Strawberry Crunch Smoothie

This quick strawberry smoothie can also double as dessert if you get a sweet craving that needs to be satisfied, stat.

Scrambled Eggs with Smoked Salmon

Smoked salmon is rich in Omega-3 fatty acids that are good for every fiber of your being. A morning serving of Omega-3s, especially when paired with protein-rich eggs, is a perfect way to start your day.

Prosciutto Wrapped Asparagus Dipped in Soft-Boiled Egg

With virtually zero carbs, this keto breakfast is a perfect deviation from the typical egg breakfast. The combo of oozy soft-boiled eggs and salty prosciutto elevates this breakfast to the next level.

Paleo Breakfast Casserole with Sausage

Nothing beats this casserole when it comes to quick and easy morning meal prep. Plus, it works perfectly for leftovers all week.

Coconut Cherry Vanilla Smoothie

Start your day with a burst of antioxidants from the cherries plus healthy, filling fats from the coconut milk. For an added gut boost, add some plain collagen peptides before you blend.

Creamy Shrimp and Bacon Skillet

This seafood breakfast combines shrimp and salmon for a boost of healthy Omega-3s. If you’re allergic to shellfish, swap the shrimp for tuna.

Bacon-Wrapped Avocado Fries

While these can serve as a perfect side dish or appetizer, they’re also an amazing finger-food breakfast, perfect for eating on the go for busy parents. Dip them in some Paleo mayo for an extra keto boost.

Dairy-Free Coconut Yogurt

Skip commercially prepared coconut yogurts and make your own. You’ll avoid all of the sugar and produce a keto-friendly dish that can be paired with berries, keto granola, and added to your avocado smoothies for some creamier texture.

Bacon Spinach Frittata

This classic frittata is perfectly keto, and the addition of grape tomatoes adds a little pop of brightness. If you don’t have spinach, kale works perfectly in this dish, too.

Bacon Egg Fat Bombs

You’ve never had bacon and eggs until you’ve had them rolled into fat bomb balls with Paleo mayo!

Cauliflower and Bacon Hash

Skip the high carb potatoes and go for this cauliflower hash instead! Not only will you keep your keto game strong, you’ll get a nice boost of fiber from the cauliflower.

Shrimp and Cauliflower “Grits” Recipe

You don’t need grains for convincing grits – all you need is the ever-versatile cauliflower. This shrimp and grits dish also doubles for a perfect weeknight meal.

Bacon and Egg Cups

It doesn’t have to take much to create a delicious breakfast, and with just bacon, eggs, and parsley, these breakfast cups are the perfect quick-prep and quick-eat meal that you need.

Keto Paleo Bread

With just four ingredients, this keto-friendly bread is perfect for spreading with mashed avocado or grass-fed butter.

Recipe: The Stone Soup | Keto Paleo Bread

Raspberry Chia Pudding

With just four net carbs, this chia pudding is perfect for breakfast, snacks, or even dessert. Swap out the berries for blueberries or blackberries if you prefer.

Kale & Mushroom Sausage Patties

These flavorful, homemade pork sausage patties fuse spices, earthy mushrooms, and nutritious kale.

Scotch Eggs

Get a double protein boost when you wrap your hardboiled eggs in ground meat! Pair your scotch egg with zoodles drizzled with a nice helping of ghee or grass-fed butter.

Recipe: Paleo Grubs | Scotch Eggs

The Bacon Weave BLTA Sandwich

Transform crispy strips of bacon into woven sandwich slices for a decadent meal that’s low in carbs and high in protein!

Zucchini Prosciutto Egg Muffins

This classic low-carb flavor pairing is fabulous for breakfast, thanks to their generous portion of protein and healthy fat. It’s also perfect for an appetizer or a snack on the go!

Chocolate Keto Paleo Gelatin Pudding

Dessert for breakfast? It’s hardly a splurge when you’re eating this keto pudding, which is rich in gut-nourishing gelatin and free from any sugars.

About Aimee McNew

Aimee McNew is a Certified Nutritionist who specializes in women’s health, thyroid problems, infertility, and digestive wellness. She ate her way back to health using a Paleo diet, lost 80 pounds, and had a healthy baby after numerous miscarriages. She focuses on simple nutrition practices that promote long-lasting results.

Источник