Chicken apple breakfast sandwich

Chicken and Apple Sausage Breakfast Melts

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This recipe of chicken and apple sausage breakfast melts is sponsored by Aidells®. We loved using their all-natural chicken apple sausage to create this savory-sweet, melty breakfast sandwich.

Waaaaaaaaay back when we were in college. Back when we started this little blog. In a funky upstairs apartment in a house two blocks away from the football stadium. We started making food for our friends. That’s how and why The Fitchen exists. We loved to cook for the people we loved.

Sometimes it was tacos. Sometimes we would grill out. Sometimes we made them eat tofu because it’s not as bad as people think it is. Sometimes it was my mom’s lasagna recipe. And once – this was my favorite time – we got to make breakfast.

Here’s how it went down:

At Purdue, there is a tradition called “Breakfast Club.» Whenever there’s a home football game, Boilermakers wake up before dawn, dress up in costumes of their choosing, and make their way to the bars. There, they converge with a multitude of like-minded, party-dedicated college students to enjoy cheap screwdrivers, beer, and other questionable libations.

Clark and I aren’t morning people. And we don’t care much about sports. But day-drinking is something we can get behind. So one Saturday during our senior year, our friends finally convinced us to go to Breakfast Club.

I only agreed to go because I knew there would be actual breakfast happening afterwards (and I may or may not be a fan of screwdrivers.) We partied until the game started and made the journey back to our apartment where the real fun started. We sauteed onions while browning up apple-chicken sausage, made avocado toast, scrambled about a dozen eggs and mixed in some goat cheese for good measure. 😍😍😍 Breakfast magic.

So we’ve been fans of Aidells® sausages for years, literally years. Ever since that one morning at Purdue. That’s why we were stoked when they reached out to us. This is a brand that we cook with on a regular basis because they use simple, real ingredients and leave out the bogus stuff like artificial flavorings, nitrites, gluten, or hormones. I like to be able to pronounce what I’m eating.

For this partnership, we got to choose which variety of Aidells® sausage links to use AND what kind of recipe to make. They have 18(. ) sausage flavors with ingredients like sweet basil, jalapeño, roasted garlic, sun-dried tomato and more. I went to Meijer and stared at the options. I thought really hard about what to make – and then I remembered that breakfast. Inspired by that breakfast, we combined all of the elements – cheesy, crunchy, sweet, and savory – into one melty, heavenly grilled breakfast sandwich. The star of which? Aidells® smoked chicken sausage with real, hand-picked apples in it.

I don’t know how close you live to the nearest Meijer store, but I hope it’s not far. Because A) they carry Aidells®. B) they have an incredible selection of organic dry goods AND produce. And C) They are running a $1/1 promotion on Aidells® from May 1-May 28 through their mPerks rewards system which means you’re getting a bonus for buying an awesome product. This is what we foodies call a win-win situation.

If you enjoyed these chicken and apple sausage breakfast melts let us know in the comments.

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How To Make Crunchy Apple Chicken Salad Sandwich At Home

The crunchy apple chicken salad sandwich is a great way to combine a salad and a sandwich. It is really delicious and healthy. It is made with a chicken, vegetable, apple filling and is really easy to make.

The apple chicken salad sandwich is a delicious way to have a healthy meal. The salad, which also the filling of the sandwich, consists of different flavors and textures. You’ll definitely love it if you are a fan of salads.

To make an apple chicken salad sandwich, add chicken, apples, lemon juice, salt, celery stems, salt, and mayonnaise in a bowl and mix. Apply butter to the bread slices and put a cabbage leaf on one slice. Put the filling on the leaf and put another cabbage leaf on top. Top with the other bread slice. Your apple chicken salad sandwich is ready.

This was just an overview of the recipe. Find the complete recipe below. But before going to the full recipe, do check out other bread recipes as well.

1. Banh Mi– It is a Vietnamese sandwich made with chicken and full of pickled vegetables. It is a perfect meaty sandwich combined with bright and crunchy homemade pickles stuffed into a fluffy baguette.

2. Gingerbread Loaf– It is very easy to make this recipe with less effort. This recipe of bread goes perfect with a cup of coffee or tea or you can enjoy it anytime. You don’t need a special occasion to enjoy this loaf.

3. Grilled Dark Chocolate Sandwich– Both simpler and more decadent than a chocolate croissant, a grilled chocolate sandwich is a marriage of bread and chocolate in which the two components are evenly matched.

4. Paneer Sandwich– Paneer Sandwich is a simple, easy and tasty sandwich that can be made for breakfast, evening snacks or for a light lunch or dinner.

Ingredients Required for Apple Chicken Salad Sandwich Recipe

Ingredients	Amount
Chicken (cooked, shredded)	½ cup
Apple (finely chopped)	½ cup
Celery (chopped)	1 tablespoon
Salt	1 teaspoon
Lemon Juice	½ teaspoon
Mayonnaise	2 tablespoons
Bread Slices	2
Butter	1 tablespoon
Cabbage Leaves	2

How much time it will take?

Preparation Time	Cooking Time	Total Time
30 minutes	N/A	30 minutes

Apple Chicken Salad Sandwich Recipe

Nutritional Facts Of Apple Chicken Salad Sandwich Recipe

Calories	144
Fat	6 g
Cholesterol	13 g
Sodium	258 mg
Potassium	114 mg
Carbohydrates	18 g
Protein	16 g

How to Make Apple Chicken Salad Sandwich at Home | Video

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ГДЗ Английский язык 4 класс (часть 2) Афанасьева. UNIT 5. Step 7. Номер №5

Скажи, какие из этих меню ты бы выбрал себе на завтрак, ланч или обед.
Menu 1
Breakfast
Porridge
Egg
Cheese
Tea with sugar
Lunch
Tomato salad
Chicken and rice
Apples
Mineral water
Dinner
Vegetable soup
Chicken and rice
Mineral water

Menu 2
Breakfast
Omelette
Bread and butter
Coffee
Banana
Lunch
Green salad
Pizza
Ice cream
Oranges
Dinner
Chicken soup
Fish and potatoes
Tea

Menu 3
Breakfast
Bacon and eggs
Orange juice
Chicken sandwich
Tea with milk
Lunch
Chicken salad
Coffee
Cake
Grapes
Dinner
Fish soup
Chicken and vegetables
Plum juice

Решение

Перевод задания
Скажи, какие из этих меню ты бы выбрал себе на завтрак, ланч или обед.
Меню 1
Завтрак
Каша
Яйцо
Сыр
Чай с сахаром
Обед
Салат из помидоров
Курица и рис
Яблоки
Минеральная вода
Ужин
Овощной суп
Курица и рис
Минеральная вода

Меню 2
Завтрак
Меню 2
Омлет
Хлеб и масло
Кофе
Банан
Обед
Зеленый салат
Пицца
Мороженое
Апельсины
Ужин
Куриный суп
Рыба и картофель
Чай

Меню 3
Завтрак
Яичница с беконом
Апельсиновый сок
Куриный сендвич
Чай с молоком
Обед
Салат с курицей
Кофе
Пирожное
Виноград
Ужин
Рыбный суп
Курица и овощи
Сливовый сок

ОТВЕТ
I would like Menu 2 for my breakfast. I like omelette and bananas very much.
I would like Menu 2 for my lunch. Pizza is my favourite food.
I would like Menu 3 for my dinner. I like fish soup.

Перевод ответа
Я хотел бы Меню 2 на мой завтрак. Я очень люблю омлет и бананы.
Я хотел бы Меню 2 на мой обед. Пицца − моя любимая еда.
Я хотел бы Меню 3 на мой ужин. Я люблю рыбный суп.

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27 Fast-Food Chicken Sandwiches—Ranked!

At first glance, health-conscious folks may think that picking up a chicken sandwich from a fast-food joint is a safe bet. After all, poultry is known to be leaner than the mystery beef served in those double-stacked hamburgers. However, just because chicken holds a stellar reputation as the low-calorie, low-fat option on your dinner table, it doesn’t mean a chicken sandwich is your best option when dining out or zipping through the drive-thru. You think you’d be able to rely on this star protein, but once it’s injected with solutions of chemicals, preservatives, and additives and then coated, breaded, and deep-fried, many of these chicken sandwiches can set you back just as badly as a burger and fries.

The good news is that there are still a fair number of smart picks that can help you keep your diet on track. That’s why we scanned through all the nutrition data from the nation’s most popular fast-food joints to separate chicken sandwich friends from some waistline foes. Don’t want to curb your commitment to eating out? At least make sure you always avoid The #1 Worst Menu Option at 76 Popular Restaurants!

Category: Grilled Chicken

Grilled chicken sandwiches were ranked primarily on calories, sodium, and fat. (Because chicken is a fairly lean protein, any extra fat is likely from globs of high-calorie sauces.) Any ranking ties were broken by taking a closer look at the ingredients. Here’s our ranking of fast-food grilled chicken sandwiches, from worst to best.

RELATED: The easy way to make healthier comfort foods.

Carl’s Jr. Charbroiled Chicken Club Sandwich

With two strips of thick bacon and melted Swiss, Carl’s Jr. Charbroiled Chicken Club Sandwich easily takes the cake as the worst fast-food grilled chicken sandwich. This grilled chicken ‘wich boasts higher calorie and fat (look at that saturated fat content!) numbers than any other grilled chicken sandwich on our list. What brings it over the edge? Carl’s Jr. adds two servings of full-fat mayo to its sandwich. If the joint had just stuck to a single swipe, its chicken sandwich would’ve been a better choice than our next-to-worst option.

Zaxby’s Grilled Chicken Sandwich

Not much better than our worst option, Zaxby’s sammy has a high amount of sodium and sugar. Turn your sandwich into a meal with a side of Crinkle fries, and you’ll only do more dietary damage to your waistline in the form of 330 extra calories and 14 grams of fat.

Sonic Classic Grilled Chicken Sandwich

Even though the description reads «light mayo,» the nutritionals don’t appear to agree. With a whopping 22 grams of fat, this sandwich looks like Sonic smeared an extra helping of mayo on the Brioche. It doesn’t get much better: The sandwich also boasts high sodium levels, so eating it will just add to the list of habits that make you sick and fat.

Dairy Queen Grilled Chicken Sandwich

DQ’s grilled chicken sandwich isn’t as bad as they come. However, we wish the sodium content was a bit lower.

Wendy’s Grilled Chicken Sandwich

Wendy’s Grilled Chicken Sandwich comes complete with smoky honey mustard, whereas other fast food joints serve theirs with mayo. Unfortunately, to compensate for that sweet taste you’re used to in the bun, Wendy’s adds sugar in the form of high fructose corn syrup to this sandwich bread. Bummer for those who are trying to cut back on sugar. That being said, the extra protein you’ll consume in Wendy’s offering can help slow your digestion of these sugars and keep you from experiencing spikes in blood sugar.

The #1 Best Fast-Food Grilled Chicken Sandwich Is the… Chick-fil-A Grilled Chicken Sandwich

Served on a toasted multigrain bun, Chick-fil-A’s protein-packed, low-calorie sandwich is one of your best bets in the fast-food world and at Chick-fil-A.

Note: Although Chick-fil-A serves the sandwich with Honey Roasted BBQ Sauce, it doesn’t include it in the nutritional information. If you want to keep this sandwich as the best healthiest option, eat it sauceless or ask for the honey mustard or the BBQ sauce instead. Each will only add 28 calories, no more than 10 grams of sugar, and up to 200 milligrams of sodium, whereas the Chick-fil-A sauce packs on a hefty 140 calories, 13 grams of fat, and 6 grams of sugar.

Category: Fried Chicken

Drowned and deep-fried in inflammatory oils, sandwiches that were high in fat, calories, sodium, and carbs lost points here. Points were awarded to those sandwiches higher in protein. Here are the fast-food fried chicken sandwiches, ranked from worst to best.

Popeyes Chicken Sandwich

Popeyes’ chicken sandwich is delicious, but it’s not great for your health. Just look at that sodium content! This button-busting sandwich takes the lead for being sandwich highest in trans fat—an artery-clogging fat that increases your risk of heart disease and stroke and is required by the FDA to be removed from your food.

Carl’s Jr. Big Chicken Fillet Sandwich

Although we have to commend Carl’s Jr./Hardee’s for switching over to artificial preservative- and additive-free chicken breasts in June of 2016, that doesn’t mean that this sandwich is significantly better for you. (Especially because the breast fillet is still injected with a «natural flavor»-based solution of sodium, extra soy protein to bump up the protein content, and sodium phosphates—an additive whose high intake has been linked to higher rates of chronic kidney disease and weak bones, a study in Diabetes Spectrum reveals.) That’s not even mentioning the sky-high calorie, fat, and sodium contents this sandwich boasts.

Burger King Crispy Chicken Sandwich

The difference between Burger King’s Crispy Chicken Sandwich and the chicken used in the chain’s Original Chicken sandwich is that 18% of the crispy chicken fillet is a water and seasoning solution made with inflammatory omega-6-laden soybean oil. The description of the sandwich is correct in saying this piece of watered-down chicken is «generously breaded.» It’s that breading that sops up 40.8 grams of fat and 670 calories.

Burger King Original Chicken Sandwich

Despite appearing bigger than the Crispy Chicken Sandwich, BK’s Original Chicken Sandwich is smaller. It’s nearly identical in nutrition, but we awarded it a place ahead of its sister sandwich because it contains more protein and a tiny bit less belly-bloating fat and sugar.

Wendy’s Asiago Ranch Classic Chicken Club

This Wendy’s sandwich features breaded chicken breast that is topped with thick Applewood smoked bacon, Asiago cheese, creamy ranch, lettuce, and tomato. Might sound mouth-watering, but the fact that it’s packing more than 1,800 milligrams of sodium is rather alarming.

McDonald’s Buttermilk Crispy Chicken Sandwich

You’ll get about the same amount of protein as the BK sandwiches with this McDonald’s offering but for fewer calories. But we’re still disappointed this sandwich has almost 1,000 milligrams of sodium and somehow manages to pack in nine grams of sugar.

Arby’s Classic Crispy Chicken Sandwich

Even though Arby’s Buttermilk Crispy Chicken sandwich has significantly less fat and fewer calories than our #11 pick, we had to deduct some points from the fast-food joint’s offering due to their heavy hand in the preservative and chemical department. The chicken is injected with artificial flavors, the bun is glazed with a shine agent, artificial colors red 40 and yellow 5 and 6 are used, and the sandwich is packed with unpronounceable preservatives like propylparaben and sodium benzoate. Pass.

Shake Shack Chick’n Shack

Props go to Shake Shake for using all-natural (meaning no hormones and no antibiotics are used) cage-free chicken and real buttermilk rather than buttermilk powder and dried cane syrup. Our only issue is that this extra-crispy chicken breast strip is drowned in frying fats. And with a buttermilk herb mayo, the calorie and fat counts soar.

Jack in the Box Chicken Sandwich

We’d bet Jack couldn’t even make it out of the box if he was only feasting on this high-fat, low-protein sandwich.

Sonic Classic Crispy Chicken Sandwich

That Brioche bun sure looks good, but it only means more simple carbs for your body to break down quickly and spike a fat-storing insulin response.

Dairy Queen Crispy Chicken Sandwich

Lower in sugar than the Sonic Crispy Chicken Sandwich, DQ delivers a decent crispy chicken fillet. Bet you didn’t see that one coming!

Burger King Crispy Chicken Jr.

A double layer of mayonnaise means there’s nearly double the fat in the King’s crispy chicken sandwich compared to our top pick.

Sonic Crispy Tender Sandwich

Two little chicken strips pack a big protein punch in this reasonably-portioned chicken sandwich from Sonic.

KFC Chicken Littles

Made with freshly breaded tenders, pickles, and a touch of mayo on a sweet bun, KFC’s little chicken sandwiches are perfectly portioned and low in calories, carbs, and sodium. Unfortunately, we had to dock these Chicken Littles for appearing a little too healthy. Because they’re marketed as being little, you’re more likely to order them in pairs.

McDonald’s McChicken

We love that the McChicken contains fewer calories than most sandwiches on this list. However, it snagged the number-three spot because it contains more fat, calories, and a gram more sugar than our top pick.

Chick-fil-A Chicken Sandwich

We love the care that Chick-fil-A takes to make each of its sandwiches from scratch. Every chicken breast is seasoned, dipped into a protein-rich milk and egg wash, hand-breaded, and added to a pressure cooker to be fried in 100% refined peanut oil, vegetable oil that is lower in inflammatory omega-6s than traditional fryer oils. But the chain misses the ball when it comes to the sodium content, which sets this sandwich in our #2 slot.

And the #1 Crispy Chicken Sandwich Is… Wendy’s Crispy Chicken Sandwich

Wendy’s edged out its competitors by creating a tender, breaded chicken patty that’s lower in saturated fat, carbs, and sugar. Topped with crisp lettuce and a touch of mayo, Wendy’s Crispy Chicken sandwich should be your go-to.

Category: Spicy Chicken

The only real difference between spicy chicken sandwiches and original chicken sandwiches is some extra seasoning. Even so, we figured we’d separate the category to keep with our efforts of comparing like-to-like. These sandwiches were judged on the same criteria as above. Here’s our ranking of fast-food spicy chicken sandwiches, from worst to best.

Jack in the Box Jack’s Spicy Chicken

Jack in the Box’s spicy chicken sandwich is the worst spicy offering because it boasts the highest amount of fat (including LDL-spiking saturated fat). Plus, it packs in 160 more calories than our #1 spicy chicken sandwich.

Wendy’s Spicy Chicken Sandwich

Even though spicy foods are known to speed up your metabolism, eating this sandwich doesn’t qualify. The high levels of refined carbs are anything but metabolism-boosting.

Chick-fil-A Spicy Chicken Sandwich

Because Chick-fil-A uses all-natural chicken and the sandwiches are cooked in a better-for-you oil like peanut oil, we awarded them points. Unfortunately, despite being low in fat and high in protein, this sandwich had sodium levels that were too high to take our top spot.

The #1 Best Spicy Chicken Sandwich Is… Burger King Spicy Chicken Jr.

Even with a layer of creamy, spicy sauce, Burger King’s Spicy Crispy Chicken Jr. sandwich isn’t a terrible choice. It’s low in calories, carbs, and sodium, and the only reason it’s low in protein is that BK doesn’t inject their chicken with soy protein isolate. If you’re looking to save even more calories, leave off the 90-calorie sauce, and don’t feel guilty about indulging in a small order of fries.

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