- How To Make Crunchy Apple Chicken Salad Sandwich At Home
- Ingredients Required for Apple Chicken Salad Sandwich Recipe
- How much time it will take?
- Apple Chicken Salad Sandwich Recipe
- Nutritional Facts Of Apple Chicken Salad Sandwich Recipe
- How to Make Apple Chicken Salad Sandwich at Home | Video
- Avocado Chicken Salad
- Easy and Healthy! Avocado chicken salad with avocado, chopped cooked chicken, apple, celery, and onion. No Mayo!
- Avocado Chicken Salad
- Ingredients
- Method
- Chickpea Salad Sandwich
- Lunch just got easier. Pop open a can of chickpeas and make this vegetarian take on a chicken salad sandwich. It uses pantry staples and is loaded with fiber and protein. The best part? It’s delicious and ready in about 15 minutes.
- Chickpeas: The Perfect Pantry Staple
- What’s the Best Sandwich Bread?
- Possible Swaps and Substitutions
- How to Scale It up or Make It Ahead
- Учебник Spotlight 6. Student’s Book. Страница 86
How To Make Crunchy Apple Chicken Salad Sandwich At Home
The crunchy apple chicken salad sandwich is a great way to combine a salad and a sandwich. It is really delicious and healthy. It is made with a chicken, vegetable, apple filling and is really easy to make.
The apple chicken salad sandwich is a delicious way to have a healthy meal. The salad, which also the filling of the sandwich, consists of different flavors and textures. You’ll definitely love it if you are a fan of salads.
To make an apple chicken salad sandwich, add chicken, apples, lemon juice, salt, celery stems, salt, and mayonnaise in a bowl and mix. Apply butter to the bread slices and put a cabbage leaf on one slice. Put the filling on the leaf and put another cabbage leaf on top. Top with the other bread slice. Your apple chicken salad sandwich is ready.
This was just an overview of the recipe. Find the complete recipe below. But before going to the full recipe, do check out other bread recipes as well.
1. Banh Mi– It is a Vietnamese sandwich made with chicken and full of pickled vegetables. It is a perfect meaty sandwich combined with bright and crunchy homemade pickles stuffed into a fluffy baguette.
2. Gingerbread Loaf– It is very easy to make this recipe with less effort. This recipe of bread goes perfect with a cup of coffee or tea or you can enjoy it anytime. You don’t need a special occasion to enjoy this loaf.
3. Grilled Dark Chocolate Sandwich– Both simpler and more decadent than a chocolate croissant, a grilled chocolate sandwich is a marriage of bread and chocolate in which the two components are evenly matched.
4. Paneer Sandwich– Paneer Sandwich is a simple, easy and tasty sandwich that can be made for breakfast, evening snacks or for a light lunch or dinner.
Ingredients Required for Apple Chicken Salad Sandwich Recipe
Ingredients | Amount |
Chicken (cooked, shredded) | ½ cup |
Apple (finely chopped) | ½ cup |
Celery (chopped) | 1 tablespoon |
Salt | 1 teaspoon |
Lemon Juice | ½ teaspoon |
Mayonnaise | 2 tablespoons |
Bread Slices | 2 |
Butter | 1 tablespoon |
Cabbage Leaves | 2 |
How much time it will take?
Preparation Time | Cooking Time | Total Time |
30 minutes | N/A | 30 minutes |
Apple Chicken Salad Sandwich Recipe
Nutritional Facts Of Apple Chicken Salad Sandwich Recipe
Calories | 144 |
Fat | 6 g |
Cholesterol | 13 g |
Sodium | 258 mg |
Potassium | 114 mg |
Carbohydrates | 18 g |
Protein | 16 g |
How to Make Apple Chicken Salad Sandwich at Home | Video
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Avocado Chicken Salad
Easy and Healthy! Avocado chicken salad with avocado, chopped cooked chicken, apple, celery, and onion. No Mayo!
Elise founded Simply Recipes in 2003 and led the site until 2019. She has an MA in Food Research from Stanford University.
The concept is simple—a quick, basic chicken salad that uses mashed avocado as a binder instead of the more traditional mayonnaise.
That was my idea as I set out to repeat the success we had with our Avocado Tuna Salad. It would be a «sequel» of sorts, hopefully a sequel more like Toy Story 2 (brilliant!) than the second Bridget Jones (yikes).
Nailed it! At least I think so. You will be the final judge.
The unexpected ingredient in this chicken salad is chopped apple. Apple brings sweetness, tartness, and crunch to the chicken salad, helping to round out the flavors.
Avocado replaces the fat of the mayonnaise, but not the seasoning. So we’re adding salt, pepper, and a good dose of lime juice. I’m also adding plenty of chopped fresh cilantro, you could easily use parsley instead.
Avocado Chicken Salad
Ingredients
1 cup finely chopped cooked chicken
1 ripe avocado , seeded and peeled (see How to Cut and Peel an Avocado)
1 apple , peeled, cored, and finely chopped
1/4 cup finely chopped celery
1/4 cup finely chopped red onion
2 tablespoons finely chopped cilantro or parsley
2 teaspoons lime juice or a tablespoon of lemon juice
1/2 teaspoon kosher salt
Pinch freshly ground black pepper
Sandwich bread or salad greens
Method
Place the chicken, avocado, apple, celery, and red onion in a medium bowl. Gently mash the avocado with a fork and stir it around so that everything gets well mixed.
Add the cilantro or parsley, lime juice or lemon juice, salt, and pepper. Add more lime juice or salt to taste. If the mixture seems a little dry, you can stir in a teaspoon or two of olive oil.
To store, place in a bowl and cover completely with plastic wrap so that no part of the chicken salad is exposed to air. Will keep a couple of days in the fridge.
Serve on sandwich bread, toasted bread, or salad greens (I recommend arugula or watercress for extra zing).
Источник
Chickpea Salad Sandwich
Lunch just got easier. Pop open a can of chickpeas and make this vegetarian take on a chicken salad sandwich. It uses pantry staples and is loaded with fiber and protein. The best part? It’s delicious and ready in about 15 minutes.
Sally is the author of four cookbooks and is a regular correspondent for the Boston Globe Wednesday Food Section. She also is a food photographer.
Our “Cooking for Two” series is all about those of us who love good food but need smaller batches. Maybe you’re single or coupled but with no kids (no kids, before kids, after kids). Whatever the reason, you don’t necessarily want a lot of leftovers hanging around. We had you in mind when we developed these recipes.
I love this vegetarian “non-chicken” chicken salad sandwich! It’s got everything I love about a chicken salad or tuna salad sandwich, but without the animal protein. On the face of it, it seems almost too simple to be that good. To be honest, I was pretty wowed by how tasty chickpeas are in a sandwich.
My skeptical better half, a die-hard meat and potatoes guy, was even more impressed when I sprung this on him. It’s a quick sandwich to make for an impromptu lunch for two — serve it with soup, salad, or my favorite indulgence, potato chips! It’s quick, easy, and satisfying.
Chickpeas: The Perfect Pantry Staple
Mashed chickpeas, which are also called garbanzo beans, are like a blank slate. They assume the flavors of creamy mayonnaise and piquant mustard and complement the textures of crunchy celery and almonds.
Finish this sandwich with layers of buttery avocado, tomato slices, and greens to make a main course meal. Plain old lettuce is just fine here, but I happened upon some baby watercress on my shopping day. Its spiciness added a little extra zing to the sandwich.
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What’s the Best Sandwich Bread?
On the same shopping excursion, I found a fantastic loaf of seedy wholegrain bread from a local bakery. It was the icing on the cake for this quick-to-come-together sandwich.
The right bread makes a simple sandwich that is fit for a king. If you can find a good sourdough or hearty wholegrain bread in your market, go for it! It’s definitely worth the splurge.
Possible Swaps and Substitutions
Consider this recipe as a guideline—you could swap out different greens, like spinach or arugula, for the watercress or add chopped apples for a little sweetness and crunch instead of or along with the celery.
I would stick to chickpeas here, but other additions or substitutions could enhance your sandwich. Instead of capers, use some of your favorite chopped pickles, or add a few sliced radishes or grated carrots along with the greens when you assemble the sandwiches.
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How to Scale It up or Make It Ahead
The filling makes enough for about two sandwiches. But depending on the size of your bread slices, you may have some leftover. Use leftovers in a salad or spread on crackers for an easy snack!
If you have a crowd to feed, by all means, double the recipe. The filling keeps well in the fridge for at least three days.
To prevent the bread from becoming soggy, don’t assemble the sandwiches more than four hours ahead of time.
Источник
Учебник Spotlight 6. Student’s Book. Страница 86
Module 9а. Food and Drink — Еда и питье
1. a) Listen and repeat. Which of these items are fruit/meat/vegetables/ drinks/dairy products? Which of them are similar in your language? — Прослушай и повтори. Какие из этих предметов фрукты/мясо/овощи/напитки/ молочные продукты?
- fruit: apples, bananas — фрукты: яблоки, бананы
- meat: meat — мясо: мясо
- vegetables: carrots, potatoes, onions, tomatoes — овощи: морковь, картошка, лук, помидоры
- drinks: water, juice, milk, coffee — напитки: вода, сок, молоко, кофе
- dairy products: milk, cheese, yoghurt, ice-cream — молочные продукты: молоко, сыр, йогурт, мороженое
Комментарий: В указанные категории не входят eggs (яйца), bread (хлеб), pepper (перец), salt (соль), olive oil (оливковое масло), fish (рыба), honey (мед), cake (торт), biscuit (печенье), rice (рис), sugar (сахар)
b) Choose items from the picture and act out exchanges in pairs as in the example. — Выберите продукты с картинок и разыграйте диалоги в парах, как в примере
- A: Do you like fish? — Тебе нравится рыба?
- B: Yes, it’s delicious. /No, it’s horrible. — Да, она вкусная/ Нет, она ужасная.
- A: Do you like apples? — Тебе нравятся яблоки?
- B: Yes, they’re tasty. I also like oranges and bananas. Do you like fruits? — Да, они вкусные. Мне также нравятся апельсины и бананы. А тебе нравятся фрукты?
- A: No, I prefer meat, cheese, milk and yoghurt. Do you like yoghurt? — Нет, я предпочитаю мясо, сыр, молоко и йогурт. Тебе нравится йогурт?
- B: Yes, I do. Especially I like yoghurt with fruit pieces. — Да. Особенно я люблю йогурт с кусочками фруктов.
- A: Oh, yeah. You’ll never see yoghurt with meat pieces. Such a pity. — О да. Ты никогда не встретишь йогурт с кусочками мяса. А жаль.
2. Which of the words in Ex. 1 are: countable (we can count them)? uncountable (we can’t count them)? — Какие из слов в упр. 1: исчисляемые? неисчисляемые?
- milk — молоко —uncountable
- eggs — яйца —countable
- juice — сок —uncountable
- yoghurt — йогурт —uncountable
- water — вода —uncountable
- cheese — сыр — uncountable
- bread — хлеб —uncountable
- pepper — перец —uncountable
- salt — соль —uncountable
- olive oil — оливковое масло —uncountable
- meat — мясо —uncountable
- fish — рыба —uncountable
- potatoes — картофель —countable
- apples — яблоки —countable
- bananas — бананы —countable
- ice-cream — мороженое —uncountable
- honey — мёд —uncountable
- cake — торт —uncountable
- biscuit — печенье —countable
- tomatoes — помидоры —countable
- carrots — морковь —countable
- onions — лук —countable
- rice — рис —uncountable
- coffee — кофе —uncountable
- sugar — сахар —uncountable
Примечание: Давайте разберем, какие существительные могут считаться неисчисляемыми, а какие — исчисляемыми. Из самого названия понятно, что то, что можно посчитать (в штуках), является исчисляемым предметом. Различные жидкости, массы, сыпучие предметы нельзя посчитать в штуках (для этого используются другие меры веса и объема), если только у них нет индивидуальной упаковки.
Приведем примеры. Yoghurt — йогурт — является неисчисляемым предметом, а если мы говорим об индивидуальной упаковке, тогда йогурт становится исчисляемым. Сравните: вода (неисчисляемое) — бутылка воды (исчисляемое), торт (неисчисляемое) — кусочек торта (исчисляемое), хлеб (неисчисляемое) — буханка хлеба (исчисляемое) и т.д. Есть еще такие сложные слова как potatoes (картофель) — во множественном числе это слово исчисляемое, поскольку подразумевается несколько картофелин. А в единственном (potato) оно может быть как исчисляемым (одна картофелина), так и неисчисляемым, когда мы говорим о ней, как о еде (блюде).
3. a) Read the examples and the rules. — Прочитай примеры и правила
- To make this dish you need some tomatoes, an egg and some olive oil. — Чтобы приготовить это блюдо, тебе нужны несколько помидоров, яйцо и немного оливкового масла.
- We need to go to the supermarket; we haven’t got any eggs and we haven’t got much olive oil. We haven’t got many potatoes, either. — Нам нужно пойти в магазин; у нас нет яиц и у нас нет достаточно оливкового масла. У нас также не так много помидоров.
- Are there any tomatoes in the fridge? — Есть помидоры в холодильнике?
- I think we have a little milk and a few eggs. Do we need any olive oil? — Я думаю, у нас есть немного молока и несколько яиц. Нам нужно оливковое масло?
- We use some in the affirmative and any in the negative and the interrogative. — Мы используем some в утвердительных и any в отрицательных или вопросительных предложениях
- We use much (enough )/alittle (not much but enough) with uncountable nouns — Мы используем much (достаточно)/a little (не много, но достаточно) с неисчисляемыми существительными
- We use many (enough)/a few (not many but enough) with countable nouns. — Мы используем many (достаточно)/a few (не много, но достаточно) с исчисляемыми существительными
- We use a lot of with both countable and uncountable nouns. — Мы используем a lot of (много) и с исчисляемыми и с неисчисляемыми существительными (только в утвердительных предложениях).
Подробно об употреблении some/any можно прочитать в нашем грамматическом справочнике.
b) Look at the picture in Ex. 1 and ask and answer questions. — Посмотри на картинку в упр. 1, задай вопросы и ответь на них.
- A: Is there any milk? — Есть молоко?
- B: Yes, there’s some milk. — Да, есть немного молока.
- A: Is there any sugar? — Есть сахар?
- B: Not much. — Не много.
- A: Are there any tomatoes? — Есть помидоры?
- B: Not many. — Не много
- A: Are there any eggs? — Есть яйца?
- B: Yes, there’re some eggs. — Да, есть яйца.
- A: Are there any carrots in the fridge? — Есть морковка в холодильнике?
- B: Yes, there’re some. — Да, есть.
- A: Do you see bananas in the fridge? — Ты видишь бананы в холодильнике?
- B: Yes, I see many bananas in our fridge? — Да, я вижу много бананов.
- A: Is there any juice? — Есть сок?
- B: Yes, there is a little. — Да, есть немного.
- A: Is there any bread? — Есть хлеб?
- B: Yes, there is a lot of bread. — Да, есть много хлеба.
- A: Is there any cheese in the fridge? — Есть сок в холодильнике?
- B: No, there isn’t any. — Нет.
- A: Is there any sugar? — Есть сахар.
- B: We haven’t much sugar? — У нас нет много сахара.
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