5 Minute Journal: Self-Care 4+
Daily Gratitude & Mood Tracker
Intelligent Change LLC
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- 4.8 • 14.1K Ratings
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- Free
- Offers In-App Purchases
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Description
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you’re most grateful for every day or lessons you’ve learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker
BENEFITS OF PRACTICING GRATITUDE
Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.
Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.
WHAT OUR COMMUNITY IS SAYING
“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.”
FIVE MINUTE JOURNAL APP FEATURES
– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous journal entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View: Access previous journal entries and view short daily excerpts. Tapping on an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Streaks: Track your personal progress and get some insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.
Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.
Here is what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.
Источник
Bible 4+
Daily Study, Audio & Prayer
Life.Church
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- #2 in Reference
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- 4.9 • 7.3M Ratings
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- Free
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Description
It’s hard to stay centered on God & His Word. That’s why the free YouVersion Bible App gives you tools to seek God’s heart daily: listen to audio Bibles, create Prayers, study with Friends, explore 2,000+ Bible versions, and much more. Download now!
On over 400 million devices around the world, people are reading, listening to, watching, and sharing the free YouVersion Bible App. 2,000+ Bible versions, in 1,300+ languages. Thousands of Reading Plans in 65+ languages. Add your own Prayers, Verse Images, Highlights, Bookmarks, and public or private Notes.
Customize your Bible App experience. Access everything when connected, or download specific versions to use offline.
Explore the Bible with your closest friends. Share honest conversations about Scripture with a trusted community. Grow together and share what you discover.
MAKE PRAYER A DAILY HABIT
* Use Prayer cards to keep track of your Prayers in the Bible App
* Easily organize Prayer lists
* Make your Prayers private or share with Friends
* Celebrate answered Prayer requests with your Bible App Friends
DISCOVER THE BIBLE
* Easily select from thousands of Bible versions, in 1,300+ languages
* Over 60 languages to choose from for your Bible App interface
* Choose from popular versions like the NIV, NASB, ESV, NKJV, NLT, KJV, The Message, and more.
* Offline Bibles: Read without network access (available for select versions)
* Listen to audio Bibles and enjoy skip, playback speed, and timer controls. (Audio Bibles available for select versions and are not downloadable.)
CONNECT WITH FRIENDS
* Center your friendships around Scripture in the Bible App
* See a stream of Bible activity that shows what you and your Friends are noting, bookmarking, and highlighting
* Comment to ask questions and enjoy meaningful conversations in the app as you study God’s Word together
STUDY THE BIBLE
* Thousands of Plans: Devotionals and Plans that lead you through specific topics, portions of the Bible, or the entire Bible in a year (both Bible in One Year and One Year® Bible)
* Watch and share video clips from The Bible Project, the “JESUS” film, “The Lumo Project,” and more
* Search the Bible using keywords
CUSTOMIZE YOUR BIBLE
* Themes let you select a color palette for your entire Bible App experience
* Verse Images turn Bible verses into shareable art
* Highlight with custom colors—just like a paper Bible
* Bookmark passages: Share, memorize, or keep track of your favorites
* Share verses with friends using social networks, email, or SMS/text
* Add Notes: Keep them private so only you can see them, or make them public to share with friends
* Cloud syncing: With a free YouVersion account, see all your Notes, Highlights, Bookmarks, and Reading Plans on any supported device
* Easy Reading: Adjust settings like fonts, spacing, and text size, and even read in Dark Mode
CONNECT WITH YOUVERSION
* Contact Support from inside the Bible App
* Join the @youversion community on Instagram, Facebook, Twitter, TikTok & Pinterest
* Catch up on the latest at blog.youversion.com
* Access the Bible online at bible.com
Download the world’s #1 Bible App and enjoy the Bible experience loved by millions!
Источник
moodly-notes of life 4+
Для iPad
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- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
We all have secrets or feelings that we can’t talk about
If you don’t know who to talk to, try keeping a mood journal.
It not only records your daily routine, but also your mood and your password,
Think of it as a hole in a tree, or a warm corner that might keep you company
Get through the days when you’re not happy or upset. Look back on your growth in the future
Feel really good!
Here are the features we have for you:
Exquisite form style, with rich expressions to express the mood of every day.
Can generate the mood calendar, at a glance the recent passions
Private diary, their own mood protection diary, do not need to tell others.
We sincerely hope that you can find yourself in the mood diary, happy life.
This subscription will be automatically renewed through your iTunes account, with the renewal fee deducted from your plan within 24 hours prior to the end of the current subscription period. You can manage or cancel automatic renewal at the Account Settings office at least 24 hours before the current subscription period ends. If your trial does not end, the remaining days will automatically expire after you start your subscription. To open a subscription, you agree to the following terms:
Источник