- Low-fat cake recipes
- The ultimate makeover: Carrot cake
- Date, banana & rum loaf
- Lighter lemon drizzle cake
- Malt loaf
- Mango & passion fruit roulade
- Healthy Apple Cake – Low Fat Cake Recipe
- Low-Fat Apple Cake
- Steps to make
- Old Fashioned No-Fat Apple Cake
- Yield
- Ready
- Ingredients
- Ingredients
- Directions
- Dorset apple cake
- Ingredients
- Method
- 15 популярных английских идиом о еде
Low-fat cake recipes
Scrumptious but not so naughty. Discover our delicious selection of low fat cakes from fruity sponge cake to malt loaf and toffee apple cake.
Showing items 1 to 24 of 24
The ultimate makeover: Carrot cake
Angela Nilsen rethinks traditional ingredients and baking techniques to create a healthier version of a classic
Date, banana & rum loaf
A tasty cake with no added fat or sugar — try it to believe it. Plus it’s easily made gluten-free
Lighter lemon drizzle cake
Angela Nilsen gives one of our site’s most popular cakes the ultimate healthy makeover by reducing fat
Malt loaf
There’s something very satisfying about a cup of tea with a slice of sticky buttered malt loaf — this simple, good-for-you version makes two and improves on keeping
Mango & passion fruit roulade
There’s no need to say ‘no’ to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream
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Healthy Apple Cake – Low Fat Cake Recipe
Posted on Published: March 16, 2020 — Last updated: March 20, 2020
Where Is My Spoon > Sweet Recipes > Cakes > Healthy Apple Cake – Low Fat Cake Recipe
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This healthy apple cake is one of the easiest cakes to make. And the extra bonus: a low calorie, low-fat cake without butter or oil.
Low-Fat Apple Cake
Do you feel like having some cake, but don’t have a lot of time? This French style, healthier, low-fat apple cake is the answer!
Do you feel like having some cake, but feel guilty about eating cake again? Well, this low-calorie apple cake is the answer as well!
What makes this French apple cake special? First of all the fact, that is made without fat if you don’t count the fat contained by the three eggs you will need to make this recipe. No butter, no oil, just eggs, apples, sugar, flour, and spices.
Then, this low-calorie cake is made in no time, you will probably be able to peel and cut the apples and stir the batter in about 10 minutes. 30 minutes baking time and voila: a beautiful and delicious low-fat apple cake, which can be served shortly after being taken out of the oven.
I discovered this recipe a long time ago, during a time when I was very interested in anything low-fat. It was a simple recipe written in just a few sentences in a magazine my husband’s grandmother used to read. The magazine was full of bright pictures of some royalty or another and a few recipe pages somewhere in the middle.
The original recipe used only four ingredients: flour, sugar, apples, and eggs. Over the years I’ve added some baking powder, cinnamon, and vanilla. This way the French apple cake is a bit taller and tastes even better than it already did.
Steps to make
This recipe is so easy, even a child could make it. My kids do actually, my son usually peels and cuts the apple and my daughter makes the batter.
- Peel the apples, remove the cores and cut the apples into small cubes.
- Mix together the eggs and the sugar for about 3 minutes. Add the vanilla.
- Mix together the flour, baking powder, and cinnamon. Fold them into the egg mixture using a spatula.
- Fold in the apples and pour the batter into a buttered and floured springform of about 22-24 cm/ 9-10 inches.
- Mix 2 teaspoons sugar with ½ teaspoon cinnamon and sprinkle the batter with this mixture.
- Bake in the preheated oven for 30-35 minutes (depending on your oven) or until golden and a toothpick inserted in the middle comes out clean.
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Old Fashioned No-Fat Apple Cake
Yield
Ready
Ingredients
2 ½ | cups | all-purpose flour | |
1 | cup | sugar | |
1 | teaspoon | baking soda | |
2 ¼ | teaspoons | cinnamon | |
¼ | teaspoon | nutmeg ground | * |
⅛ | teaspoon | mace | * |
1 | each | eggs | |
2 | each | egg whites | * |
1 | teaspoon | vanilla extract | |
½ | cup | applesauce | |
½ | cup | buttermilk | |
1 ½ | cups | Granny Smith apples diced | * |
½ | cup | raisins, seedless | |
1 | x | brown sugar | * |
Ingredients
591 | ml | all-purpose flour | |
237 | ml | sugar | |
5 | ml | baking soda | |
11 | ml | cinnamon | |
1,3 | ml | nutmeg ground | * |
0,6 | ml | mace | * |
1 | each | eggs | |
2 | each | egg whites | * |
5 | ml | vanilla extract | |
118 | ml | applesauce | |
118 | ml | buttermilk | |
355 | ml | Granny Smith apples diced | * |
118 | ml | raisins, seedless | |
1 | x | brown sugar | * |
Directions
Sift together flour, sugar, baking soda and spices.
In mixer bowl put egg, egg whites, vanilla, apple sauce and milk.
Mix with electric mixer.
Gradually add dry ingredients, blending well.
Stir in apples and raisins by hand.
Pour batter into 8×8 inch pan that has been sprayed with Pam.
Sprinkle with brown sugar.
Bake in preheated 350℉ (180℃). oven for about 50 minutes.
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Dorset apple cake
Edd Kimber creates a rustic bake with chunks of sweet apple and a crunchy demerara sugar topping.
Nutrient | Unit |
---|---|
kcal | 310 |
fat | 13 g |
saturates | 13 g |
carbs | 46 g |
sugars | 26 g |
fibre | 2 g |
protein | 4 g |
salt | 0.3 g |
Ingredients
- 115g unsalted butter, diced and chilled, plus extra for the tin
- 225g self-raising flour
- 2 tsp ground cinnamon
- 115g light brown sugar
- 1 large egg, beaten
- 6-8 tbsp milk
- 225g Bramley or Granny Smith apples, peeled, cored and diced
- 100g sultanas
- 2 tbsp demerara sugar (optional)
Method
Heat the oven to 180C/160C fan/gas 4. Butter and line a deep 20cm cake tin with baking parchment.
Mix the flour and cinnamon together in a large bowl. Add the butter and rub into the flour using your fingers, until it resembles fine breadcrumbs. Stir in the light brown sugar. Beat in the egg followed by 6-8 tbsp of milk – add it gradually until you have a smooth, thick batter.
Add the apples and sultanas and mix to combine. Scrape the batter into the prepared tin and gently level out. Sprinkle over the demerara sugar, if using, and bake for 30-40 mins or until golden and a skewer inserted into the middle comes out clean.
Allow to cool in the tin for 15 mins and then carefully turn out onto a wire rack to cool further. Best served still warm with a little custard.
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15 популярных английских идиом о еде
Идиомы привносят в нашу речь яркость и разнообразие. Однако, если вы не являетесь носителем языка, то английские идиомы могут загнать вас в тупик. Даже если вы знакомы со всеми словами идиомы, истинный смысл выражения может остаться непонятным. Но не переживайте! Мы подготовили для вас список из 15 идиом на тему еды, чтобы вы смогли подкрепить свой лексикон и утолить духовный голод.
1) To be as cool as a cucumber ( дословно: прохладный, как огурец) — очень спокойный, уравновешенный, сдержанный.
Например: He was as cool as a cucumber. No one would think to look for him in a city where he’d been arrested for killing a cop.
2) To bring home the bacon ( дословно: приносить домой бекон) — зарабатывать на жизнь.
Например: His friends had all gone to college or were bringing home the bacon.
3) To buy a lemon ( дословно: купить лимон) — купить что-то плохое по качеству или бесполезное.
Например: Buying a second-hand car can mean buying a lemon.
4) To be full of beans ( дословно: полный бобов) — энергичный, активный, бодрый.
Например: It’s only 7 a.m. Why are you so full of beans early in the morning?
5) To butter someone up ( дословно: подмаслить) — задобрить, расположить к себе.
Например: He’s always trying to butter up the boss.
6) Two peas in a pod ( дословно: две горошины в стручке) — очень похожи.
Например: My mother and I are like two peas in a pod.
7) To be the cream of the crop (дословно: самые сливки) — лучший из лучших.
Например: She was one of the best tennis players of her generation. Many people thought she is even the cream of the crop.
8) A piece of cake ( дословно: кусок торта) — что-то очень простое, пара пустяков.
Например: I found the exam quite easy. It was a piece of cake for me.
9) A hard/tough nut to crack ( дословно: орех, который трудно расколоть) — тяжелый для понимания; проблема, которую сложно решить.
Например: Trigonometry is a real hard nut to crack.
10) An apple of one’s eye ( дословно: зеница ока) — любимчик; что-то очень важное.
Например: She is the apple of her father’s eye.
11) To take something with a pinch of salt ( дословно: относиться к чему-то с щепоткой соли) — воспринимать что-то не всерьез.
Например: If I were you, I’d take everything he says with a pinch of salt.
12) To eat humble pie ( дословно: съесть скромный пирог) — признать свою неправоту.
Например: If I’m wrong, I’ll eat humble pie.
13) To go bananas — сходить с ума.
Например: The British press has gone bananas, proclaiming the end of civilization as we know it.
14) To chew the fat ( дословно: жевать жир) — долго разговаривать (иногда это выражение используется в негативном смысле как «сплетничать»).
Например: They met up once a year to chew the fat about the old days.
15) To compare apples to oranges ( дословно: сравнивать яблоки с апельсинами) — сравнивать совершенно разные вещи
Например: Comparing my current job to the previous one is like comparing apples to oranges.
Не обязательно заучивать все идиомы сразу. Попробуйте начать использовать их в речи постепенно для лучшего запоминания. А если хотите еще больше расширить свой словарный запас, то мы ждем вас на наших курсах в English First!
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