Resetting password using apple id

If you can’t reset your Mac login password

If the standard steps to reset the password of your Mac user account don’t succeed, try these additional steps.

Before you begin

Start up from macOS Recovery

Determine whether you’re using a Mac with Apple silicon, then follow the appropriate steps to start up from macOS Recovery:

  • Apple silicon: Turn on your Mac and continue to press and hold the power button until you see the startup options window. Select the gear icon labeled Options, then click Continue.
  • Intel processor: Turn on your Mac and immediately press and hold Command (⌘)-R until you see an Apple logo or other image.

If you’re asked to select an admin user

If you’re asked to select an admin user you know the password for, click “Forgot all passwords?” and proceed as described below.

If you’re asked for your Apple ID information

Enter your Apple ID information. You might also be asked to enter the verification code sent to your other devices.

If you see an Activation Lock window, click Exit to Recovery Utilities. Then continue as described in the next section, “Use the Reset Password assistant.”

If you’re asked to select a user that you want to reset the password for:

  1. Select the user, then enter your new password information and click Next.
  2. When authentication has succeeded, click Exit.
  3. Choose Apple menu  > Restart. Password reset is now complete, so you don’t need to take additional steps.

If you’re asked for your recovery key

  1. Enter your FileVault recovery key. You received it when you turned on FileVault and chose to create a recovery key instead of allowing your iCloud account (Apple ID) to unlock your disk.
  2. When prompted to reset your password, click Reset Password.
  3. Select a user to reset the password for.
  4. After successfully authenticating, click Exit.
  5. Choose Apple menu  > Restart. Password reset is now complete, so you don’t need to take additional steps.

Use the Reset Password assistant

You should now see the utilities window, which shows options such as restoring from Time Machine, reinstalling macOS, and using Disk Utility.

  1. From the Utilities menu in the menu bar, choose Terminal.
  2. In the Terminal window, type resetpassword , then press Return to open the Reset Password assistant.
  3. If you’re asked to select an admin user you know the password for, click “Forgot all passwords?”.
  4. At the Reset Password window, click Deactivate Mac, then click Deactivate to confirm.
  5. If you see an Activation Lock window, enter your Apple ID email and password, then click Next.
  6. At the Reset Password window, enter your new password information, then click Next.
    If this window shows multiple user accounts, click the Set Password button next to each account name, then enter the new password information for each account.
  7. When the password reset is completed, click Exit.
  8. Choose Apple menu  > Restart, then log in with your new password.

If you still can’t reset your password, erase your Mac

If no other solution is successful, you have the option to reset your password by erasing your Mac.

  1. Shut down your Mac, then start up from macOS recovery as described previously.
  2. When you’re asked to select an admin user you know the password for, choose Erase Mac from the Recovery Assistant menu in the menu bar.
  3. From the Erase Mac window, click Erase Mac, then click Erase Mac to confirm.
  4. If your Mac restarts to a flashing question mark, press and hold the power button for a few seconds until your Mac turns off.
  5. Start up from macOS Recovery again, then reinstall macOS. For details, see How to reinstall macOS.
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If you can’t reinstall macOS because the installer doesn’t see a hard disk on which to install, you might need to change the format of the disk:

  1. Press Command (⌘)-Q to quit the installer.
  2. When you see the utilities window, select Disk Utility, then click Continue.
  3. Select the first item listed in the sidebar of the Disk Utility window. This is your built-in hard disk.
  4. Click the Erase button or tab on the right side of the window, then enter these details:
    • Name: Macintosh HD
    • Format: Mac OS Extended (Journaled)
    • Scheme (if shown): GUID Partition Map
  5. Click Erase, then click Erase to confirm.
  6. When the erase is complete, press Command-Q to quit Disk Utility and return to the utilities window. You should now be able to reinstall macOS successfully.

If you still need help, please contact Apple Support.

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Забытый пароль идентификатора Apple ID

Выполните действия, описанные ниже, чтобы сбросить пароль и восстановить доступ к своей учетной записи Apple ID.

Сброс пароля

Сначала выполните следующие действия.

  1. Откройте страницу Мой Apple ID и перейдите по ссылке «Сбросить пароль».
  2. Введите свой идентификатор Apple ID и нажмите кнопку «Далее». Если вы не помните его, перейдите по ссылке «Забыли Apple ID?».
  3. После ввода пароля идентификатора Apple ID можно использовать один из трех способов сброса пароля. Выберите один из приведенных ниже.
    • Ответ на контрольные вопросы. Если вы знаете ответы на контрольные вопросы, следуйте этим инструкциям.
    • Аутентификация по e-mail. Вы получите сообщение для сброса пароля по электронной почте.
    • Использование двухэтапной проверки. Если у вас настроена двухэтапная проверка, ее можно использовать для сброса пароля. Вам понадобится ключ восстановления и доверенное устройство.

Ответ на контрольные вопросы

  1. Выберите вариант «Ответ на контрольные вопросы» и нажмите кнопку «Далее».
  2. Укажите свою дату рождения, затем нажмите кнопку «Далее».
  3. Ответьте на контрольные вопросы.
  4. Укажите новый пароль и нажмите кнопку «Сбросить пароль».

Аутентификация по e-mail

  1. Выберите вариант «Аутентификация по e-mail» и нажмите кнопку «Далее». Вы получите сообщение от Apple на дополнительный или основной адрес электронной почты.
  2. Откройте сообщение и перейдите по ссылке, чтобы сбросить пароль.
  3. На открывшейся странице «Мой Apple ID» введите свой новый пароль, а затем нажмите кнопку «Сбросить пароль».

Двухэтапная проверка

  1. Введите ключ восстановления.
  2. Выберите доверенное устройство. На ваше устройство будет отправлен код подтверждения.
  3. Введите код подтверждения.
  4. Укажите новый пароль и нажмите кнопку «Сбросить пароль».

Справка

Если с помощью перечисленных выше действий не удалось сбросить пароль, обратитесь в службу поддержки Apple.

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If you forgot your Apple ID password

If you have issues when you try to sign in with your Apple ID password, use these steps to reset it and regain access to your account.

Use your own device to reset your password

Use the steps below to reset your password from any trusted iPhone, iPad, iPod touch, Apple Watch, or Mac.

On your iPhone, iPad, iPod touch, or Apple Watch with watchOS 8 or later

  1. Go to Settings.
  2. Tap [your name] > Password & Security > Change Password.
  3. If you’re signed into iCloud and have a passcode enabled, you’ll be prompted to enter the passcode for your device.
  4. Follow the onscreen steps to update your password.

On your Mac with macOS Catalina or later

  1. Choose Apple menu  > System Preferences, then click Apple ID.
  2. Click Password & Security. If you’re asked to enter your Apple ID password, click «Forgot Apple ID or password» and follow the onscreen instructions. You can skip the final step below.
  3. Click Change Password, then enter the password you use to unlock your Mac.

Use a trusted phone number, trusted email, recovery key, or account recovery contact

  • In some cases, you might be able to reset your password using a trusted phone number and trusted email.
  • If you use a recovery key for account security, you can use it to help reset your password on your iPhone, iPad, or iPod touch. Learn more about using a recovery key.
  • If you already set up an account recovery contact, your account recovery contact can help you reset your password on your iPhone, iPad, or iPod touch. Learn more about using an account recovery contact.

Use someone else’s device to reset your password

You can reset your Apple ID password on a friend or family member’s iPhone, iPad, or iPod touch using the Apple Support app or the Find My iPhone app. You can also visit an Apple Store and ask to use a device on site.

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Use the Apple Support app

Ask your friend or family member to open the App Store and download the Apple Support app on their iPhone, iPad, or iPod touch. Can’t download the Apple Support app?

Then open the Apple Support app and follow these steps:

  1. Under Topics, tap Passwords & Security.
  2. Tap Reset Apple ID password.
  3. Tap Get Started, then tap «A different Apple ID.»
  4. Enter the Apple ID that you need to reset the password for.
  5. Tap Next, then follow the steps on your screen until you receive confirmation that your Apple ID password is changed.

Any information that you enter will not be stored on the device.

Use the Find My iPhone app

If your friend or family member uses iOS 9 through 12 and they can’t download the Apple Support app, use the Find My iPhone app instead.

  1. Open the Find My iPhone app.
  2. When a Sign In screen appears, make sure the Apple ID field is empty. If you see someone else’s user name, erase it.
  3. Tap Forgot Apple ID or Password, then follow the onscreen steps.

Don’t see a Sign In screen? Tap Sign Out. After you sign out, make sure the Apple ID field is empty. Then tap Forgot Apple ID or Password, and follow the onscreen steps.

If you tried the previous steps or live in a country or region where Support App is not available, you can still reset your password and regain access to your account with account recovery. In some cases, you might have the option to speed up the account recovery process or reset your password immediately by verifying a six-digit code sent to your primary email address. Learn more about account recovery .

If you can’t change or reset your password

If you tried the previous steps and were unable to change or reset your password, try these steps instead.

  1. Go to iforgot.apple.com.
  2. Enter your Apple ID. Did you forget your Apple ID?
  3. Select the option to reset your password, then choose Continue.
  4. Choose to answer your security questions, get an email, or enter your Recovery Key.* Learn what to do if you don’t receive your verification or reset email.
  5. Follow the onscreen steps to reset your password.

After you reset your password, you’ll be asked to sign in again with your new password. You also might need to update your password in Settings on your devices.

* If you permanently lost your Recovery Key or access to your trusted device, you can’t change your password.

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Change or reset the password of a macOS user account in macOS Mojave or earlier

You can change the password that you use to log in to your Mac, or reset the password if you don’t remember it.

The password of your macOS user account is also known as your login password. It’s the password that you use to log in to your Mac and make certain changes, such as installing software.

Before you begin

Make sure that your Mac is connected to the internet and using macOS Mojave or earlier. If using a later macOS, follow the password-reset steps for macOS Catalina or later.

Change your password

If you know your password and can use it to log in to your account, you can change your password in Users & Groups preferences:

  1. Choose System Preferences from the Apple menu, then click Users & Groups.
  2. Select your user name from the list of users.
  3. Click the Change Password button, then follow the onscreen instructions.

Reset your password

If you don’t remember your password, or it isn’t working, you might be able to reset it using one of the methods described below. But first try these simpler solutions:

  • Make sure that you’re typing the correct uppercase or lowercase characters. If your keyboard has Caps Lock turned on, the password field shows a Caps Lock symbol .
  • If the password field shows a question mark, click it to display a password hint that might help you to remember.
  • Try to log in without a password. If that works, you can then add a password by following the steps to change your password.
  • Try to log in with the Apple ID password that you use for iCloud. If you just changed that password and the new password isn’t working, try the old password first. If that works, you should be able to use the new password from then on.

Reset using your Apple ID

In some macOS versions, you can use your Apple ID to reset your login password. At the login screen, keep entering a password until you see a message saying that you can reset your password using Apple ID. If you don’t see the message after three attempts, your account isn’t set up to allow resetting with Apple ID.

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  1. Click next to the Apple ID message, then follow the onscreen instructions to enter your Apple ID and create a new password. You’ll be asked to restart when done.
  2. Log in with your new password.
  3. Determine whether to create a new login keychain.

Reset using another admin account

If you know the name and password of an admin account on your Mac, you can use that account to reset the password.

  1. Log in with the name and password of the other admin account.
  2. Choose System Preferences from the Apple menu, then click Users & Groups.
  3. Click , then enter the admin name and password again.
  4. Select your user name from the list of users.
  5. Click the Reset Password button, then follow the onscreen instructions to create a new password:
  6. Choose Log Out from the Apple menu.
  7. Log in to your account using your new password.
  8. Determine whether to create a new login keychain.

Reset using the Reset Password assistant (FileVault must be on)

If FileVault is turned on, you might be able to reset your password using the Reset Password assistant:

  1. Wait up to a minute at the login screen, until you see a message saying that you can use the power button on your Mac to shut down and start up again in Recovery OS. If you don’t see this message, FileVault isn’t on.
  2. Press and hold the power button until your Mac turns off.
  3. Press the power button again to turn on your Mac.
  4. When the Reset Password window appears, follow the onscreen instructions to create a new password.
    If you need to connect to Wi-Fi, move your pointer to the top of the screen and use the Wi-Fi menu to connect. To exit without resetting your password, choose Apple menu > Restart.
  5. When done, click Restart.
  6. If you were able to reset your password with the Reset Password assistant, log in to your account using your new password.
  7. Determine whether to create a new login keychain.

Reset using your Recovery Key (FileVault must be on)

If FileVault is turned on and you have a FileVault Recovery Key, you can use that key to reset your password.

  1. At the login screen, keep entering a password until you see a message saying that you can reset your password using your Recovery Key. If you don’t see the message after three attempts, FileVault isn’t on.
  2. Click next to the message. The password field changes to a Recovery Key field.
  3. Enter your Recovery Key. Use uppercase characters, and include the hyphens.
  4. Follow the onscreen instructions to create a new password, then click Reset Password when done.
  5. Determine whether to create a new login keychain.

If you can’t log in with your new password after restarting your Mac, take these additional steps:

  1. Restart again, then immediately hold down Command-R or one of the other macOS Recovery key combinations until you see the Apple logo or a spinning globe.
  2. When you see the macOS Utilities window, choose Utilities > Terminal from the menu bar.
  3. In the Terminal window, type resetpassword , then press Return to open the Reset Password assistant pictured above.
  4. Select ”My password doesn’t work when logging in,” then click Next and follow the onscreen instructions for your user account.

Create a new login keychain, if necessary

After resetting your password and logging back in to your account, you might see an alert that the system was unable to unlock your login keychain. This is expected, because the passwords for your user account and login keychain no longer match. Just click the Create New Keychain button in the alert.

If you didn’t see an alert about your login keychain, or you see other messages asking for your old password, reset your keychain manually:

  1. Open Keychain Access, which is in the Utilities folder of your Applications folder.
  2. Choose Preferences from the Keychain Access menu, then click the Reset My Default Keychain button in the preferences window. After you enter your new password, Keychain Access creates an empty login keychain with no password. Click OK to confirm.

If you don’t see a Reset My Default keychain button, close the preferences window and select the “login” keychain from the left side of the Keychain Access window. Press the Delete key, then click Delete References.

  • Choose Log Out from the Apple menu to return to the login screen.
  • Log in to your account using your new password. Your account password and login keychain password now match again.
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