The apple and the pear

apples and pears

1 apples and pears

См. также в других словарях:

apples and pears — (rhyming sl; often shortened to apples) Stairs • • • Main Entry: ↑apple … Useful english dictionary

Apples and Pears — may refer to:* A book by Guy Davenport * Rhyming slang for stairs … Wikipedia

apples and pears — I Australian Slang Rhyming slang for stairs. To shoot down the apples and pears is to go down the stairs. Sometimes shortened to just apples. II Cockney Rhyming Slang Stairs Get yourself up the apples. III Everyday English Slang in Ireland stairs … English dialects glossary

Apples and pears — Rhyming slang for stairs. To shoot down the apples and pears is to go down the stairs. Sometimes shortened to just apples … Dictionary of Australian slang

apples and pears — noun stairs … Wiktionary

apples and pears — Meaning Stairs. Origin Cockney rhyming slang … Meaning and origin of phrases

apples and pears — n pl British stairs. One of the best known examples of cockney rhyming slang which, although authentic, is rarely heard these days … Contemporary slang

apples and pears — • Rhyming Slang for stairs . A rather cliched Rhyming Slang term which is more often than not used in a sarcastic manner as if to emulate (or take the piss out of) cockney speech. I am forced to add this saying as I get a suggestion every couple… … Londonisms dictionary

apples and pears — Noun. Stairs. Possibly the most commonly expressed piece of Cockney rhyming slang that is used as an example of such, or used in jocular mimicry. The term is infrequently heard used in genuine daily use … English slang and colloquialisms

apples and pears — plural noun Colloquial stairs. … Australian-English dictionary

apples and pears Brit. — apples and pears Brit. rhyming slang stairs. → apple … English new terms dictionary

Источник

apples and pears

Универсальный англо-русский словарь . Академик.ру . 2011 .

Смотреть что такое «apples and pears» в других словарях:

apples and pears — (rhyming sl; often shortened to apples) Stairs • • • Main Entry: ↑apple … Useful english dictionary

Apples and Pears — may refer to:* A book by Guy Davenport * Rhyming slang for stairs … Wikipedia

apples and pears — I Australian Slang Rhyming slang for stairs. To shoot down the apples and pears is to go down the stairs. Sometimes shortened to just apples. II Cockney Rhyming Slang Stairs Get yourself up the apples. III Everyday English Slang in Ireland stairs … English dialects glossary

Apples and pears — Rhyming slang for stairs. To shoot down the apples and pears is to go down the stairs. Sometimes shortened to just apples … Dictionary of Australian slang

apples and pears — noun stairs … Wiktionary

apples and pears — Meaning Stairs. Origin Cockney rhyming slang … Meaning and origin of phrases

apples and pears — n pl British stairs. One of the best known examples of cockney rhyming slang which, although authentic, is rarely heard these days … Contemporary slang

apples and pears — • Rhyming Slang for stairs . A rather cliched Rhyming Slang term which is more often than not used in a sarcastic manner as if to emulate (or take the piss out of) cockney speech. I am forced to add this saying as I get a suggestion every couple… … Londonisms dictionary

apples and pears — Noun. Stairs. Possibly the most commonly expressed piece of Cockney rhyming slang that is used as an example of such, or used in jocular mimicry. The term is infrequently heard used in genuine daily use … English slang and colloquialisms

apples and pears — plural noun Colloquial stairs. … Australian-English dictionary

apples and pears Brit. — apples and pears Brit. rhyming slang stairs. → apple … English new terms dictionary

Источник

Pears Vs. Apples: Nutritional Comparison And Health Benefits

There’s a reason why when people make comparisons, the phrase is “apples and oranges” and not “apples and pears.” Apples and pears are actually closely related and share many similarities.

Both fruits both come from the Rosaceae family and were first cultivated in Asia. And while their outward appearances are different, they both have a similar skin that covers a sweet white inside.

Pears and apples share a similar harvest season, with early- to mid-autumn being the best time to find the tastiest and most nutritionally-rich fruits. But of course, any time of year is perfect for enjoying the health benefits that both have to offer.

Nutritional Profile

There are about 7,500 apple varieties, so the exact nutrition facts for apples can vary. However, the USDA states an average 200-gram red delicious apple has:

• 117 calories
• 0.4 grams of fat
• 0.75 grams of protein
• 28 grams of carbohydrates, of which 10 are sugars.
• 4 grams of fiber
• 0.2 grams of iron
• 208 mg of potassium

Sponsored by Food to live

On the other hand, there are 3,000 varieties of pears, and the nutritional value between types tends to differ more widely than in apple varieties. A regular, 200-gram pear has:

• 114 calories
• 0.2 grams of fat
• 0.8 grams of protein
• 30 grams of carbohydrates and 9.8 grams of sugar
• 6.2 grams of fiber
• 0.4 grams of iron
• 232 mg of potassium

Though pears’ and apples’ carbohydrate and sugar count seems high, they are actually great foods to eat as a snack while on a diet.

All fruits have high levels of sugar but are low on the glycemic index. That means they help steady keep blood sugar levels throughout the day and prevent feelings of hunger. Plus, the rich fiber content in pears and apples helps promote feelings of fullness and regulate digestion.

Since pears have less sugar and more fiber, though, they will do a better job of moderating hunger.

Vitamins and Minerals

Both pears and apples are excellent sources of vitamins and minerals and have comparable levels of phosphorus and sodium.

But, pears have more copper, a mineral that the Western diet generally lacks. In addition to copper, pears also contain more iron, calcium, magnesium, and zinc.

But when it comes to the fruit with better vitamin content, apples have more vitamins A, E, and B1. Pears have more B3 and K, but both have the same levels of vitamins C and B2.

Health Benefits

Both fruits contain the nutrients that will help the body perform its best, but there are a couple of things that set the two apart from each other.

Pears

They have been shown to improve digestion, support regularity, and prevent constipation as part of a healthy digestive system. This can help the body detox more effectively and rid itself of toxins.

Pears’ fiber content is beneficial for maintaining a healthy cardiovascular system and lowering cholesterol. Diets rich in fiber have been shown to reduce the “bad” cholesterol that causes cardiovascular disease and other issues.

Not just that, but high-fiber foods such as pears have been shown to lower the risk of developing diabetes, cancer, and obesity. It also bolsters the immune system and eases inflammation.

Pears’ low glycemic index number and high fiber content are also beneficial for managing diabetes as it regulates blood sugar levels.

Lastly, pears have many antioxidants in the form of vitamins C, K, and the mineral copper. These nutrients fight free radicals that can damage the cells and accelerate the aging process or even lead to cancer.

Apples

Apples show similar benefits as pears when it comes to lowering cholesterol, the risk for stroke, and developing diabetes.

But some studies have shown that apples might be able to improve brain functioning and possibly prevent cognitive diseases like Alzheimer’s and dementia. This is due in part to the antioxidants that reduce the rate of cellular damage in the brain caused by inflammation and free radicals.

These antioxidants are also linked to the prevention of some cancers, specifically, breast cancer.

Equally Delicious And Nutritious

When comparing pears and apples, there isn’t much that definitively makes one better than the other. As both fruits stem from the same family, they share many similarities in terms of nutritional makeup and health benefits. Both fruits are full of fiber and rich in antioxidants, both of which are the right things to keep the body running its best.

When it comes down to it, a preference in taste is sure to be the deciding factor. But since pears and apples are currently in season, there’s no reason not to enjoy them both.

Источник

Apple and pear crumble

less than 30 mins

30 mins to 1 hour

In this crumble, the cooking apples collapse to a purée that is a nice contrast to chunks of cooked pear. Use any kind of pear; windfalls and firm ones are fine. Demerara sugar adds a good crunch to the topping, as well as flavour.

less than 30 mins

30 mins to 1 hour

Ingredients

For the crumble topping

• 100g/3½oz cold butter, cut into small pieces
• 125g/4½oz plain flour
• 75g/2½oz demerara sugar
• 75g/2½oz roughly chopped nuts (optional)

For the filling

• 500g/1lb 2oz cooking apples (2 medium–large)
• 400g/14oz pears (2 medium–large)
• ½ tsp ground cinnamon
• 2 tbsp runny honey
• yoghurt, custard or cream, to serve

Method

Preheat the oven to 190C/170C Fan/Gas 5.

To make the crumble topping, put the butter in a large mixing bowl and add the flour. Use the tips of your fingers to rub the butter into the flour until you have a texture like large breadcrumbs. Stir in the sugar and the chopped nuts, if using.

To make the filling, peel, quarter and core the apples and cut into 1cm/½in pieces. Quarter and core the pears and cut into 3cm/1¼in chunks crosswise (no need to peel). Spread the fruit in a shallow ovenproof dish about 30x20cm/12x8in and about 5cm/2in deep. Sprinkle over the cinnamon, drizzle over the honey (dip the spoon in just-boiled water first and the honey will slide off), pour over 120ml/4fl oz of water and mix together. Cover the fruit with the crumble topping, but do not press it down.

Bake the crumble for 45–55 minutes, or until the top is lightly brown and the liquid in the bottom is oozing up around the outside. Serve warm or hot with yoghurt, custard or, best of all, cold cream.

Recipe Tips

If you have time, make the crumble topping 30 minutes earlier and leave in the fridge while you chop the fruit, to slightly improve the texture.

Источник

apples and pears

1 apples and pears

См. также в других словарях:

apples and pears — (rhyming sl; often shortened to apples) Stairs • • • Main Entry: ↑apple … Useful english dictionary

Apples and Pears — may refer to:* A book by Guy Davenport * Rhyming slang for stairs … Wikipedia

apples and pears — I Australian Slang Rhyming slang for stairs. To shoot down the apples and pears is to go down the stairs. Sometimes shortened to just apples. II Cockney Rhyming Slang Stairs Get yourself up the apples. III Everyday English Slang in Ireland stairs … English dialects glossary

Apples and pears — Rhyming slang for stairs. To shoot down the apples and pears is to go down the stairs. Sometimes shortened to just apples … Dictionary of Australian slang

apples and pears — noun stairs … Wiktionary

apples and pears — Meaning Stairs. Origin Cockney rhyming slang … Meaning and origin of phrases

apples and pears — n pl British stairs. One of the best known examples of cockney rhyming slang which, although authentic, is rarely heard these days … Contemporary slang

apples and pears — • Rhyming Slang for stairs . A rather cliched Rhyming Slang term which is more often than not used in a sarcastic manner as if to emulate (or take the piss out of) cockney speech. I am forced to add this saying as I get a suggestion every couple… … Londonisms dictionary

apples and pears — Noun. Stairs. Possibly the most commonly expressed piece of Cockney rhyming slang that is used as an example of such, or used in jocular mimicry. The term is infrequently heard used in genuine daily use … English slang and colloquialisms

apples and pears — plural noun Colloquial stairs. … Australian-English dictionary

apples and pears Brit. — apples and pears Brit. rhyming slang stairs. → apple … English new terms dictionary

Источник