Tomato apple salad with

Apple and Blue Cheese Salad with Grape Tomatoes

no cooking required and 5 minute prep

Prep & Cook Time: 5-10 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Wheat, Tree Nuts (Pecans)

David Padilla

Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.

In Your Box (serves 2)

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Nutrition (per serving)

Recipe Steps

Before You Cook

If using any fresh produce, thoroughly rinse and pat dry

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

• Steak and Pork 145° F (rest cooked meat, 3 minutes) |
• Seafood 145° F |
• Chicken 165° F |
• Ground Beef 160° F |
• Ground Turkey 165° F |
• Ground Pork 160° F

Customize It Instructions

If using chicken breasts, pat dry and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side. Add to salad as desired.

If using steaks, pat dry and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add steaks to hot pan and cook until browned and steaks reach minimum internal temperature, 5-7 minutes per side. Add to salad as desired.

If using filets mignon, pat dry and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium-high heat. Add 2 tsp. olive oil and cook until steaks reach minimum internal temperature, 4-6 minutes per side. Add to salad as desired.

1

Make the Salad

Thoroughly rinse any fresh produce and pat dry. Quarter apple and remove core. Cut into 1/4″ slices. Hold romaine heart at root end and chop coarsely. Combine romaine, pecans, blue cheese (to taste), apple, tomatoes, and dressing. Garnish with crispy onions. Bon appétit!

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Источник

Apple, Tomato And Grilled Paneer Salad With Orange-Mint Dressing

Last month we challenged ourselves with a sweet something made from a fruit and two kinds of nuts which I interpreted as Mango Fool with Chocolate Chip-Nut Meringue Cookies

This month Alessio, Asha, Pamela and I decided to make something using mint and a seasonal fruit or vegetable. All four of us live in different parts of the world and at any given time, what’s seasonal for one of us is not for the others.

Pairing mint with something else doesn’t seem like much of a challenge, does it?

Well, it was a bit of one for me. For one thing, even though it is available in plenty at the market here throughout the year, mint is not an herb we (as in my kind of traditional cooking) we use. North Indian cooking does make good use of it, on the other hand.

So even though I like mint in small doses, it’s not very popular in the family except as mint-coriander chutney. Even the much loved ice-cream tends get a wide berth if there’s mint in it.

Mint is great in any summertime cooler whether as a drink or a soup. Since our sweltering Indian summer has thankfully given way to the monsoons (at least in my part of the country), “cooling” is definitely not the need of the moment.

Then somewhere along the way between last month end and now, I just forgot about all this “mint” challenge till a couple of days back. This suddenly meant that making something with “mint and something seasonal” just got more challenging as it had to be with whatever vegetables and fruit were in my fridge.

What’s really seasonal here, as far as fruit goes at this point in time are mangoes and cherries both of which I didn’t have. What I had were apples, some pears, tomatoes, cucumbers, a cabbage, some yard-long beans, two bell peppers and a couple of zucchini.

After some consideration, it seemed the best way for me to go was with a salad. My freezer had a bit of stuff including some paneer (a soft Indian cheese) which I decided to use as well.

I’m not sure I could call apple seasonal right now as the season for Indian apples is on winter. Imported apples are however, now available all the year round in our markets. Similarly, tomatoes and cucumbers are also available all the year round.

Since I also needed to use these up, I am going to consider them seasonal as they’re available in my market right now. I hope my partners in crime (?) will see this in the spirirt of the thing!

So I put together an apple, tomato and cucumber salad to which I added pan-grilled paneer. An orange-mint dressing was next and some lightly toasted broken walnuts were the final and finishing touch!

This salad can be served on the side with a main meal, but can make a filling meal in itself. It has plenty of vegetables, some fruit, nuts, protein and a bit of good fat. The lack of carbohydrates can be taken care of by adding a bit of cooked rice to it.

This is really not much of a recipe and all the ingredients can be adjusted or substituted for depending on what you like/ whatever you have on hand.

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Рабочая тетрадь Spotlight 4. Workbook. Страница 23

2. Read and fill in How many or How much — Прочитай предложения и впиши How many или How much.

1. How much bread do you want to buy? — Сколько хлеба ты хочешь купить?
2. How many tomatoes are there? — Сколько там помидоров?
3. How much milk do you want in your coffee? — Сколько тебе налить молока в кофе?
4. How many potatoes have we got? — Сколько у нас картошки?
5. How much butter is there in the cake? — Сколько масла в торте?
6. How many oranges are there in the basket? — Сколько апельси­нов в корзинке?
7. How much sugar do we need? — Сколько нам нужно сахара?
8. How many pineapples are there in the fridge? — Сколько анана­сов в холодильнике?

3. Ask and answer. Then write — Задай вопросы по картинке, ответь на них и запиши.

1. A: Is there any pepper? — Там есть перец?
   B: Yes, but not much. — Да, но немного
2. A: Are there any pineapples? — Там есть ананасы?
   B: Yes, but not many. — Да, но немного
3. A: Is there any olive oil? — Там есть оливковое масло?
   В: Yes, but not much. — Да, но немного.
4. A: Are there any beans? — Там есть бобы?
   В: Yes, but not many. — Да, но немного.
5. A: Are there any lemons? — Там есть лимоны?
   В: Yes, but not many. — Да, но немного.
6. A: Is there any butter? — Там есть масло?
   В: Yes, but not much. — Да, но немного.
7. A: Are there any coconuts? — Там есть кокосовые орехи?
   В: Yes, but not many. — Да, но немного.
8. A: Are there any bananas? — Там есть бананы?
   В: Yes, but not many. — Да, но немного.

Источник

Indian Apple, Tomato and Radish Salad

September 28, 2015 4 Comments

This salad… You guys, I might need an intervention. I’ve made it three times in the past week, and that’s not including the first time I had it, which was at my mother-in-law’s house.

It’s from the latest issue of Cooking Light. When I first saw it, I flipped right past. I thought the combination of tomato and Honeycrisp apple sounded weird, and besides, without any oil in the dressing how could it possibly be any good?

But something about it just works. All the flavors–the sweet apple, the spicy radish, the juicy tomato, the crunchy cucumber–come together in this perfect alchemy. The dressing is simply fresh lime juice and cumin. It’s bright and little bit smokey.

I literally can’t stop eating it or raving about it. I texted it to my mom. I sent an email a friend with no subject line or body, just a link to the recipe. Alex thinks I’ve gone a little bit crazy because I’ve been serving it for dinner almost every night. But the thing is, it goes well with everything. (It’s also pretty good stuffed into a pita with some plain yogurt quickly swirled with curry powder.)

This Indian Apple, Tomato and Radish Salad is a terrific weeknight dish. You can throw it together in just a few minutes, and I promise it will be the most interesting and delicious thing on the table. And did I mention you could eat the ENTIRE THING for only 120 calories and zero grams of fat? Amazing.

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Apple Tomato Salad

Contents

The Best Tomato Apple Salad Recipes on Yummly | Colorful Salad, Indian Apple, Tomato And Radish Salad, Southwestern Chopped Chicken Salad

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