What is apple app support

What’s Up? A Mental Health App 4+

For when you need a hand

Jackson Tempra

Designed for iPad

    • 4.4 • 239 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

A free app for helping you through those difficult times

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

Top Features:
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a passcode
• Sync your data between your devices and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app

What’s New

Updated the UI and fixed some bugs

Ratings and Reviews

It’s a REAL tool not a list of inspirational quotes

I am giving a explanation because I think I’m not the only one that avoids mental health apps and want to reassure them that this app is nothing like any of the other apps. Also as a genuine thank you to the developer 🙏

Nothing is worse than thinking something can help you just to find out it is filled with “live love laugh”, “you’re special”, “omg mercury in retrograde”. That’s all nice but it is shallow and unhelpful. Some apps with breathing exercises and cutesy quotes really make me feel invalidated and that feeling better is just as easy as namaste. That if you just say the word “positive” over and over nothing bad will ever happen. So when I found this app I was sooooo happy. I share it with anyone overwhelmed by their mental state and especially when they had little resources available.

I have severe anxiety attacks from PTSD and this app has saved my life. It is clear the developer is a professional and is focused on helping people get grounded and understand their emotions on a deeper level. Sometimes there is just no level of advice that takes the intensity of an emotion away. Sometimes you are just going to feel but this helped me through that in one piece and educated me on how to identify what I need.

My absolute favorite app for anxiety

Love love love it. I’ve suffered from depression and anxiety for years. Many mental health apps have come and gone but I’ve kept this one consistently (longer than almost any other) since it offers such quick, clear help. I use it mostly for anxiety for quick help, for my depression for more general help. When you’re really freaking out (or just a bit!) this is the easiest one I’ve found to get quick help where I don’t have to think too much about how to use the app itself in order to let it help me. Open the app, top choice is «Help Right Now» — so simple! Click it and the choice is equally clear «Stop!» Click that and it walks you through a short series of actions to calm you down and bring you back to reality. So many of the others are too wordy or too many bells and whistles; you can’t find your way around or if I do find my way usually it’s difficult to find the helpful parts again, esp. if I’m really in crisis. When I’m not in a crisis, the rest of the app is equally helpful and gives lots of clear good ideas of techniques for overall feeling better. Keep up the good work you guys and thank you so so so much for all many times of this app’s support and calming me down and helping me back to reality.

Cons of the Forums

Provides easy and immediate access to coping strategies and techniques that users can rely when experiencing symptoms of depression, anxiety, and stress. Users are give information to understand their feelings and emotions, as well as ways they can break the cycle of feeling this way. However, forums should be better controlled. Anyone can post anything, which can be hurtful to users, especially teens. Although it is said that the app is for anyone that is 4 years old and older, children that do not know how to read will not be able to use it. Individuals that are visually impaired will not be able to use it either.

An interesting point that was made by Steinberg (2014) is that the pain that adolescence experience when they are social rejected “closely resembles physical pain in neurological terms that taking acetaminophen, the active ingredient in Tylenol, actually can help alleviate it” (95). Being socially rejected is a painful experience for teens that can definitely make things worse for those that are already struggling. Based on the review criteria above and my own experience with What’s Up, I would rate this app a 3 out 5. What’s Up has many different coping strategies and techniques that users can access whenever they are in need of it. However, individuals can post whatever they want on the forums that can potentially harm users.

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App Privacy

The developer, Jackson Tempra , indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Источник

AppAdvice 4+

News, Tips, & Reccomendations

AppAdvice.com

Designed for iPad

Screenshots

Description

Don’t you wish you had a trusty pal to tell you all about the coolest free apps, the best Apple news, and answer every question about your iDevice, 24 hours a day? A friend who really caters to your personal tastes? AppAdvice IS that friend: Providing the best iOS news, tips, & apps — and we’ll never charge you a dime! Heck, we’re you’re iOS BFF!

The new, fully redesigned, reimagined, customized AppAdvice app features a dedicated team of over 20 AppAdvice.com iOS journalists who’ve been covering apps since 2008. That means we’ve got the long-term insight that both beginners and power users need to get the most out of their iPhones, iPads, Apple Watches, and Apple TVs.

***Cool Feature Alert: Every time we talk about an app in an article, instead of static screenshots, we’ll be using inline videos showing the app in action. We call these new videos “AppPlays.” AppPlays don’t interrupt your experience with an obtrusive, content-blocking video, however. Instead, they fit in nicely alongside that content, efficiently auto-playing as you scroll past and making it really clear if the app in question is up your alley or not.***

What Else Will You Find In The AppAdvice App?

* News: Everyday expect to find all the stories that will keep you up-to-date on the world of Apple and the App Store

* Tips: We have dozens of experts pushing their iDevices to the max so we can help you get more out of yours

* Reviews: Over 20,000 detailed reviews of the top apps, new ones added daily.

* Guides: Custom tailored advice based on your preferences to accomplish any task you can think of with your iDevice.

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* Deals: Get the best prices and find out how to get them free!

** Who Is AppAdvice**

We’re a team of iOS enthusiasts who are passionate about Apple devices and apps that make them more powerful. The entire company is solely focused on Apple & their products. We’ve been cover everything iOS related and looking for the best ways to use Apple devices since the first day of the App Store in July 2008. You can find our complete archive of work on AppAdvice.com and our very best content is found inside of this app.

If you love your iDevice, you’ll love the AppAdvice app, as it will help you rediscover it day after day.

Источник

WhatsApp Messenger 12+

Simple. Reliable. Private‪.‬

WhatsApp Inc.

    • #3 in Social Networking
    • 4.7 • 9.4M Ratings
    • Free

iPhone Screenshots

Description

WhatsApp from Facebook is a FREE messaging and video calling app. It’s used by over 2B people in more than 180 countries. It’s simple, reliable, and private, so you can easily keep in touch with your friends and family. WhatsApp works across mobile and desktop even on slow connections, with no subscription fees*.

Private messaging across the world

Your personal messages and calls to friends and family are end-to-end encrypted. No one outside of your chats, not even WhatsApp, can read or listen to them.

Simple and secure connections, right away

All you need is your phone number, no user names or logins. You can quickly view your contacts who are on WhatsApp and start messaging.

High quality voice and video calls

Make secure video and voice calls with up to 8 people for free*. Your calls work across mobile devices using your phone’s Internet service, even on slow connections.

Group chats to keep you in contact

Stay in touch with your friends and family. End-to-end encrypted group chats let you share messages, photos, videos and documents across mobile and desktop.

Stay connected in real time

Share your location with only those in your individual or group chat, and stop sharing at any time. Or record a voice message to connect quickly.

Share daily moments through Status

Status allows you to share text, photos, video and GIF updates that disappear after 24 hours. You can choose to share status posts with all your contacts or just selected ones.

*Data charges may apply. Contact your provider for details.

If you have any feedback or questions, please go to WhatsApp > Settings > Help > Contact Us

What’s New

* You can now enable Disappearing Messages by default in new chats. To get started, go to Privacy settings and select «Default Message Timer».
* Disappearing Messages now includes 24 hours, 7 days, and 90 days timer options. There is also a new shortcut to enable it when creating a group.
* You can now review your voice messages before sending by locking your recording and tapping the «stop» button.
* Quickly create a colorful group icon by choosing the new «Emoji & Stickers» option.

These features will roll out over the coming weeks. Thanks for using WhatsApp!

Ratings and Reviews

Making it Better

I love the app been using it since they debut and dominating the cross platform messaging that de-throne the blackberry messenger and the blackberry phone across the Americans now a few added features that a lot of people would gladly say yes to is [1] Adding more pin chats instead of just 3 pins let’s have 5-10 pins I believe that would be a fair number of chats to add to the top. [2] Implement a pinned topic or have a topic option in groups. It’s so annoying to be changing the name of the group to the topic when you could open the group and the topic is pinned at the top let the admin have the option of turning it on or off. Just emailing the group name is changed to the topic and you wondering who added you to a group you don’t want to be in. Other than that I love the app 5 stars hope the developer take these into consideration.

App got worse after no choice then having to update

What happened to what’s app after the update. It got worse. What about being able to delete what you sent on both sides nit just from my chat, it used to not any more! You said there were improvements? Not at all! Improvements doesn’t mean to take away what worked well for many. improvements is enhancing adding not removing what works. What a disappointment this app fell short! Many feel the same! Security? That probably won’t be secure either anymore! Let’s see what will happen going forward with all the breaches and the unsecured and less encryption . I can go on and on. If you say you will improve, then do as you promise! What happened to what’s app after the update. It got worse. What about being able to delete what you sent on both sides nit just from my chat, it used to not any more! You said there were improvements? Not at all! Improvements doesn’t mean to take away what worked well for many. improvements is enhancing adding not removing what works. What a disappointment this app fell short! Many feel the same! Security? That probably won’t be secure either anymore! Let’s see what will happen going forward with all the breaches and the unsecured and less encryption . I can go on and on. If you say you will improve, then do as you promise!

Developer Response ,

Please note that you only have about **an hour** after you’ve sent a message to delete for everyone.

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Messages that are successfully deleted for everyone will be replaced with:

“**This message was deleted**”

To delete messages for everyone:

1. Open the WhatsApp chat containing the message you want to delete.
2. Tap and hold the message :: tap **Delete**.
* Optionally, select more messages to delete multiple messages at once.

3. Tap the **trash can** icon :: **Delete For Everyone**.

* In order for messages to be successfully deleted for everyone, both you and your recipient must be using the latest version of WhatsApp.
* Recipients using WhatsApp for iOS may still have media you sent saved to their Photos, even after the message is deleted from the WhatsApp chat.
* Recipients may see your message before it’s deleted or if deletion wasn’t successful.
* You won’t be notified if deleting for everyone wasn’t successful.
* You only have about an hour after you’ve sent a message to request to **Delete for Everyone**

From Bad to Worse

What was once a wonderful secure platform is fast becoming a laughingstock ever since it was touched by Facebook. So thoroughly disappointed. Relatives abroad had told me that Facebook is phasing out WhatsApp but demands that we give them all our contact details; I’m not for that. Apparently, In the UK, WhatsApp was given customers until the first week of February before they close an account if the customer refused to except terms to the detriment of customer privacy. Now there is a delay to this change? It’s still going to happen so why the delay? Could it be that this delay is to collect our information anyway without a permission, anyway? I have now started looking for a replacement to WhatsApp. I am sorry to be parting company with you but it isn’t the secure independent platform it once was and the quality has progressively deteriorated. To be honest, if I could opt for zero stars that would be the level at this point. I’ve been trying to speak to others over the platform but I’ve spent more time trying to reconnect or redial and it’s just not worth it. Another competitor bows out.

App Privacy

The developer, WhatsApp Inc. , indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Irish, Italian, Japanese, Korean, Malay, Marathi, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese

Supports

Wallet

Get all of your passes, tickets, cards, and more in one place.

Family Sharing

With Family Sharing set up, up to six family members can use this app.

Get things done within this app using just your voice.

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