- Rose Apples
- The Taste Of Rose Apples
- Finding Rose Apples
- Eating Rose Apples
- 17 Amazing Health Benefits Of Rose Apple (Java Apple)
- Nutritional Profile Of Rose Apple
- Health Benefits Of Rose Apple
- 1. Boosts immunity
- 2. Prevents constipation
- 3. Promotes eye health
- 4. Promotes brain health
- 5. Strengthens bones
- 6. Maintains body hydration
- 7. Helps with digestion
- 8. Helps in detoxification
- 9. Manages diabetes
- 10. Have chemopreventive effects
- 11. Good for skin
- 12. Good for heart
- Other Health Benefits
- Common FAQs
- 1. What is Rose apple good for?
- 2. What does a rose apple taste like?
- 3. Is Rose apple edible?
- Rose apple
- Contents
- Name Variations [ ]
- About rose apple [ ]
- Flavor and uses [ ]
- Whats a rose apple?
- What does a rose apple taste like?
- Are Rose apples apples?
- What type of fruit is a rose apple?
- What is rose apple good for?
- PINK APPLES! — Why This Special Apple is PINK Inside (Hidden Rose Apple) — Weird Fruit Explorer
- What are the benefits of Macopa?
- What is the rarest apple?
- What is a rose apple tree?
- How are Rose apples made?
- What is a hidden rose apple?
Rose Apples
Crisp and bursting with juice, rose apples are the perfect thirst quencher when you’re coming in from an intense workout, and a bit different than you might expect.
Wander around Southeast Asia’s markets and you’ll hear the word rose apple applied to at least four different fruits belonging to genus Syzygium. They’re all similar but distinct, and go by a lot of names on the local level. Whatever locals are calling them in their own language, however, when you ask them to translate they usually just say, «rose apple,» or some variation of that name.
Rose apples probably originated in Malaysia, but today you can find them in all kinds of tropical and subtropical environments.
The Taste Of Rose Apples
But as you bite in you’ll be rewarded with a burst of juice that is incredibly satisfying if you’re thirsty (more like a watermelon than an apple).
Mixed into that bite are overtones that smell and taste mildly of roses, but not in an unpleasant way. The overall flavor is only mildly sweet, but usually enjoyable.
The texture, although not as substantial as a true apple, is a bit reminiscent of them.
There’s virtually no core inside, which means you can pretty much eat straight through the fruit.
The level of sweetness in them varies, but overall rose apples are on the lower end of the sweetness scale.
Finding Rose Apples
Unfortunately, rose apples are one of those fruits that don’t ship well. The skin is extremely fragile and even small bumps will break or bruise the flesh.
This pretty much means you have to come to the tropics or subtropics to try some.
In the continental United States rose apples can grow in Southern Florida and Southern California, and you may be able to find them at farmer’s markets. Production is not guaranteed, though, as a single frost or lack of water can kill them off.
Hawaii is probably the place in the US where you can most easily find them. In Hawaii’s forests you can stumble on rose apples growing wild, and it’s a common pastime for people in the know to go foraging for them.
Farther abroad they’re common in tropical regions with sufficient rainfall, including just about all of Southeast Asia.
Eating Rose Apples
If you’re eating a healthy raw food diet, rose apples can fit in nicely. You’ll need to eat a large amount of them to meet the caloric requirements for a meal, however. They also work well as between-meal snacks.
The reason they’re so low in calories is that they’re 91.6 percent water. A date, for comparison, is roughly 20 percent water, and iceberg lettuce is 95.6 percent water.
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17 Amazing Health Benefits Of Rose Apple (Java Apple)
Rose apple, scientifically termed Syzygiumjambos L., has a long history of usage in Indian traditional medicine. It belongs to the family Myrtaceae and is native to Southeast Asia. However, the rose apple has been naturalised in India and is harvested mainly for its fruits that come with numerous medicinal properties.
The rose apple has the word ‘apple’ tagged to it, but in no way resembles the apple tree or the fruit. Unlike an apple, the rose apple is small in size, bell-shaped and features distinct colours like dark red, green, white, yellow-gold, deep purple and blue-black.
Other names for rose apple include red water apple, wax apple, jambu and java apple. Rose apple tastes like rose petals with a hint of apple. It is a seasonal fruit and is available in many parts of Kerala and Karnataka.
This article includes some of the health benefits of rose apple. Take a look.
Nutritional Profile Of Rose Apple
Health Benefits Of Rose Apple
1. Boosts immunity
Rose apple contains gallic acid, myricetin, ursolic acid and myricitrin which are known for their strong antioxidant activity. These compounds help inhibit inflammatory cytokines and boost immunity in the body. The antimicrobial activity of the fruit also helps protect against pathogens and improve the immune system to fight against various illnesses. [1]
2. Prevents constipation
The high fibre content in jambu adds bulk to the stool by promoting speedy and easy passage of the foods through the stomach and intestines. This relieves constipation and also eases abdominal bloating.
3. Promotes eye health
A decoction made from the leaves of a rose apple tree is widely used as a diuretic for the treatment of sore eyes. Also, vitamin C, a strong antioxidant in the fruit helps protect the eye cells against damage by free radicals and maintain good eye health. [2]
4. Promotes brain health
Studies say that rose apple is used as a tonic for the brain. The terpenoids in the fruit are known to prevent neurodegenerative diseases such as Alzheimer’s and improve brain functions, memory and learning ability by promoting neuronal survival. [3]
5. Strengthens bones
100 g of the fruit contains 29 g of calcium and this is why the consumption of the fruit may help strengthen the bones and prevent related diseases such as rheumatism characterised by extreme pain in the joints or connective tissues.
6. Maintains body hydration
Rose apple is rich in vitamins like A, C, B1 and B2 and minerals like calcium, iron, magnesium, potassium and zinc. Juice of rose apple is suggested to maintain the hydration of the body as it contains around 93 g of water per 100 g, along with the aforementioned nutrients to keep the body healthy.
7. Helps with digestion
Rose apple acts as an astringent for digestive problems. The organic extracts of rose apple such as methanol, hexane and dichloromethane exhibit anti-inflammatory properties and may help reduce inflammation of the gastrointestinal tract, thus improving digestion and related problems. [4]
8. Helps in detoxification
Rose apple is considered a diuretic that may help flush out toxins from the body and help with detoxification. The fruit also contains phenolic compound and saponins that possesses hepaprotective, anti-inflammatory and anti-diarrhoeal activities. It helps maintain the health of the liver and the kidney and improve overall body function.
9. Manages diabetes
The leaf infusion and seeds of the rose apple are mainly used to control glucose levels in the body and manage diabetes. The strong antioxidative and anti-inflammatory activities are due to the presence of flavonoids that may help manage the condition.
10. Have chemopreventive effects
Trihydroxyphenylacetic acid in the fruits is known to inhibit chemokine interleukin, a type of cytokine that attracts cells to cause inflammation and then, cancer. The compound may help prevent the risk of colon cancer and age-related cancers. Also, the natural antioxidants in the fruit may help reduce free radicals in the body and prevent the risk of cancer.
11. Good for skin
A study says that rose apple can be effective in the prevention of skin conditions such as acne vulgaris due to its string antioxidative, antibacterial and anti-inflammatory effects. It is also helpful in treating sun-dried skin and maintaining the hydration of the skin. [1]
12. Good for heart
Dietary fibre and flavonoids along with multiple vitamins and minerals in red water apple help maintain the heart’s health and keep it healthy. Also, high potassium helps reduce bad cholesterol levels which is the main cause of heart-related diseases such as coronary heart diseases and stroke.
Other Health Benefits
- The bark, leaves and seeds of rose apple may help protect against eight microorganisms such as S. aureus, Escherichia coli, Bacillus subtilis, Klebsiella pneumoniae, Pseudomonas aeruginosa, Proteus Vulgaris, Salmonella typhi and Vibrio cholera.
- The bark decoction of the rose apple tree may help relieve asthma and bronchitis.
- The flowers are known to relieve fever.
- The root is widely used to treat epilepsy.
- The leaf possesses strong antiviral activity towards the herpes virus.
Common FAQs
1. What is Rose apple good for?
Rose apple is good for many purposes such as it may help boost immunity, prevent constipation, promote heart health, reduce inflammation, maintain bone health and help in detoxification.
2. What does a rose apple taste like?
Rose apple tastes like rose petals with a tint of apple. It is light, crisp and faintly sweet. Some studies say that raw rose apple possesses astringent flavour.
3. Is Rose apple edible?
Yes, rose apple is edible. The fruits can be eaten directly from the tree or added to certain Malaysian culinary. In many parts of the world, the tree is mainly grown as an ornamental tree.
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Rose apple
Contents
Name Variations [ ]
- wax apple
- Otaheiti Apple
- Jambakka
About rose apple [ ]
Rose apples in no way resemble roses or apples. [1] In fact, it is considered a minor fruit. The rose apple tree is used more for its fuel than for its fruit. It is a tropical tree growing to 12 m tall, with evergreen leaves 10–25 cm long and 5–10 cm broad. The flowers are white, 2.5 cm diameter, with four petals and numerous stamens. The fruit is a bell-shaped edible berry, with colors ranging from white, pale green, green, red, purple, crimson, to deep purple or even black, 4–6 cm long in wild plants. The flowers and resulting fruit are not limited to the axils of the leaves and can appear on nearly any point on the surface of the trunk and branches. When mature, the tree is considered a heavy bearer. Syzygium samarangense (syn. Eugenia javanica) is a species in the Myrtaceae, native to Philippines, India, Indonesia and Malaysia.
Common names include wax apple, love apple, java apple, chomphu (in Thai), Mận (in Vietnam), Ohtahiti Apple (in Jamaica), water apple, mountain apple, jambu air («water guava» in Malay), wax jambu, bell fruit, makopa, tambis (Philippines), and chambekka in Malayalam, jamrul (in Bengali), and jumbu (Sri Lanka). It is known as jamalac in French, and zamalac in the French-based creole languages of Mauritius, Réunion, Seychelles and other Indian ocean islands. On Curaçao, Netherlands Antilles, the fruit is called kashu Sürnam in Papiamentu, which means ‘cashew from Surinam’, while in Surinam the fruit is called curaçaose appel (‘apple from Curaçao’ in Dutch). In Trinidad and Tobago it is known as pommerac, while in the Dominican Republic a small sub-species of the wax apple is known as cajuilito, or small cashew. In the Pacific Islands, this fruit is known as Mountain Apple. In the Fiji Islands it is common in the outskirts of forests. Called «Kavika» in Fiji, it is well-documented as a medicinal plant (particularly the bark of the Kavika tree). In Saint Kitts and Nevis it is commonly known as «morroca,» a corruption of Morroco, from where the plant was imported to St. Kitts in colonial days. In Taiwan and China, it is known by a phonetic approximation «lian wu» (simplified Chinese: 莲雾; traditional Chinese: 蓮霧; pinyin: lián wù; POJ: lián-bū or lembu).
Flavor and uses [ ]
The fruit has a crunchy texture, which is sweet and very juicy, and it has nothing similar to an apple except for its color. The color of its juice is purple. The fruit’s pith is like cotton. As well as in its native range, it is also cultivated in tropical regions such as Vietnam, Taiwan, Thailand, Philippines, Bangladesh, Pakistan and India. A number of cultivars with larger fruit have been selected. In general, the paler or darker the color is, the sweeter it is. In South East Asia, the black ones are nicknamed «Black Pearl» or «Black Diamond,» while the very pale greenish white ones are called «Pearl.» They are among the highest priced ones in fruit markets.
When choosing a good wax apple, look for ones with the bottom segments closed up because open holes signify worm eggs inside the fruit. Also, usually the reddest fruits are the sweetest. To eat, the core is removed and the fruit is served uncut, in order to preserve the unique bell shape presentation. It is usually eaten fresh but sometimes canned in a simple syrup with cinnamon.
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Whats a rose apple?
Asked by: Humberto Prohaska
Syzygium jambos is a species of rose apple originating in Southeast Asia and occurring widely elsewhere, having been introduced as an ornamental and fruit tree.
What does a rose apple taste like?
Rose apples are light and crunchy with an initially sweet, fruity flavor followed by floral notes of rose.
Are Rose apples apples?
Rose Apples are not apples; they are another fruit altogether that grow in the tropics. The description of the fruit varies by variety or cultivar.
What type of fruit is a rose apple?
Rose-apple is an exotic fruit tree belonging to the Myrtaceae family. It bears the botanical name of Syzygium Jambos, also attributed to its fruit. It is also known as plum rose, water apple, pera de agua, cloud apple, wax apple or malay apple.
What is rose apple good for?
Rose apple is highly rich in nutrients like protein, fiber, calcium, iron, vitamin A and vitamin C. Its bark contains an alkaloid compound Jambosine, which has therapeutic properties against diabetes. Organic compounds like betulinic acid and friedelolactone are also present in it.
PINK APPLES! — Why This Special Apple is PINK Inside (Hidden Rose Apple) — Weird Fruit Explorer
29 related questions found
What are the benefits of Macopa?
It help lower ones blood sugar level. The health benefits of rose apple fruits (Makopa) come from its nutritional contents: protein, fiber, vitamin C, iron and calcium. It contains no saturated fats and sugar. Rose apples have insignificant amounts of cholesterol and sodium, as well.
What is the rarest apple?
- Top Fruit: Apple – Malus domestica (syn. .
- The fruits are striped pink, medium sized and have a distinct scent of lemon.
What is a rose apple tree?
Growth Habit: The rose apple is a highly decorative evergreen large shrub or small tree growing to about 20 feet with low spreading branches and pale-brown bark. It is wide spreading and often will be wider than its height. . The foliage is produced in a dense, luxuriant mass that hides all branches from view.
How are Rose apples made?
Lucy™Rose apples were developed by an apple grower named Bill Howell in central Washington. He planted the first Honeycrisp apples in the 1990s, and eventually crossed those with some red-flesh apples he had planted. After planting the seeds, the best results were Lucy™Rose and Lucy™Glo.
What is a hidden rose apple?
Tart and mildly sweet, Hidden Rose Apples® have a distinctive flavor with hints of strawberry lemonade. It has a pale yellow skin covered in a faint red blush and speckled with white freckles. The vibrant pink flesh is both crisp and juicy.
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